Career Report for Emmanuel Wallace

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Emmanuel Wallace's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Beaumont HS 3 15:27.1 5:09 2 10/14/23 Citrus Belt Cluster #2 2
Cajon HS 3 15:40.9 5:14 1 9/24/22 Citrus Belt Cluster #1 1
Central Park HB 3 15:18.2 5:06 3 9/30/23 Central Park Invitational 1
Citrus Valley HS 3 15:39 5:13 7 2/27/21 CBL Meet #2 1
CSU San Bernardino 3.1 15:31.5 5:00 1 9/23/23 Citrus Belt Cluster #1 1
Lake Perris 3 15:20.3 5:07 1 10/8/22 Perris Lake XC Showdown 1
Mt. Sac 2.93 15:14.9 5:12 1 11/19/22 Southern Section Finals 3
Mt. Sac Rain 3 15:39.9 5:13 2 11/18/23 Southern Section Finals 1
Orange County Great Park 3 14:57.9 4:59 1 9/16/22 Woodbridge XC Classic 2
Pomona Fairplex 3 15:21.8 5:07 1 9/2/23 Cool Breeze Invitational 2
Rancho Cucamonga HS 2 9:39.2 4:50 1 8/17/23 Rancho Cucamonga 2 Miler 2
Redlands East Valley HS 3 15:11.9 5:04 6 10/15/22 Citrus Belt Cluster #2 2
Track 3 16:15 5:25 6 10/2/20 Woodbridge Trample the Virus 1
Woodward Park 3.1 15:32.8 5:01 2 11/26/22 CA State Finals 1
Yucaipa Community Park 3 15:26.2 5:09 7 10/28/23 Citrus Belt League Finals 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).Click on "Graph it" to see a graph of those races.

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 9:39.2 4:50 8/17/23 Rancho Cucamonga 2 Miler Rancho Cucamonga HS 2 - Graph it!
3 14:57.9 4:59 9/16/22 Woodbridge XC Classic Orange County Great Park 17 - Graph it!
3.1 15:31.5 5:00 9/23/23 Citrus Belt Cluster #1 CSU San Bernardino 2 - Graph it!

Career Summary

Below is a summary of each season run by Emmanuel Wallace.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 5:22 0/0 4 1.26
Jr 10 5:06 3/3 1 1.62
Sr 9 5:08 4/6 1 1.63
Redlands East Valley Career 24 5:10 7/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/2/20 Woodbridge Trample the Virus Track 3 V 30/40 0.97 16:15 5:25
2/13/21 CBL Time Trial Redlands East Valley HS 3 V 6/70 1.22 15:47.8 5:16 You ROCK! (DPR)
2/27/21 CBL Meet #2 Citrus Valley HS 3 V 3/29 1.26 15:39 5:13 You ROCK! (SBP, DPR)
3/13/21 CBL Meet #3 Beaumont HS 3 V 5/81 1.25 16:23.3 5:28
3/27/21 CBL Meet #4 Yucaipa Community Park 3 V 5/14 1.05 16:23.8 5:28
8/18/22 Rancho Cucamonga 2 Miler Rancho Cucamonga HS 2 9:45.3 4:53
9/3/22 Cool Breeze Invitational Pomona Fairplex 3 V 18/169 1.33 15:24.2 5:08 You ROCK! (DPR)
9/16/22 Woodbridge XC Classic Orange County Great Park 3 V 24/279 1.25 14:57.9 4:59 You ROCK! (DPR)
9/24/22 Citrus Belt Cluster #1 Cajon HS 3 V 1/41 1.35 15:40.9 5:14
10/8/22 Perris Lake XC Showdown Lake Perris 3 V 1/110 1.62 15:20.3 5:07 You ROCK! (SBP)
10/15/22 Citrus Belt Cluster #2 Redlands East Valley HS 3 V 1/41 1.53 15:11.9 5:04 You ROCK! (LR, PR)
10/29/22 Citrus Belt League Finals Yucaipa Community Park 3 V 1/41 1.53 15:28.6 5:10 You ROCK! (LR, PR)
11/12/22 Southern Section Prelims Mt. Sac 2.93 V 1/92 1.50 15:17.4 5:13
11/19/22 Southern Section Finals Mt. Sac 2.93 V 4/115 1.33 15:14.9 5:12 You ROCK! (LR, PR)
11/26/22 CA State Finals Woodward Park 3.1 V 11/214 1.38 15:32.8 5:01
8/17/23 Rancho Cucamonga 2 Miler Rancho Cucamonga HS 2 9:39.2 4:50 You ROCK! (LY, LR, PR, DPR)
9/2/23 Cool Breeze Invitational Pomona Fairplex 3 V 15/259 1.52 15:21.8 5:07 You ROCK! (LY, LR, PR)
9/16/23 Woodbridge XC Classic Orange County Great Park 3 V 146/267 1.15 15:19.9 5:07 You ROCK! (DSR)
9/23/23 Citrus Belt Cluster #1 CSU San Bernardino 3.1 V 1/42 1.49 15:31.5 5:00 You ROCK! (DPR)
9/30/23 Central Park Invitational Central Park HB 3 V 12/484 1.63 15:18.2 5:06 You ROCK! (SBP, DSR)
10/14/23 Citrus Belt Cluster #2 Beaumont HS 3 V 1/42 1.50 15:27.1 5:09 You ROCK! (LR, PR)
10/28/23 Citrus Belt League Finals Yucaipa Community Park 3 V 2/42 1.43 15:26.2 5:09 You ROCK! (LY, LR, PR)
11/10/23 Southern Section Prelims Mt. Sac 2.93 V 7/111 1.04 15:58.5 5:27
11/18/23 Southern Section Finals Mt. Sac Rain 3 V 46/117 0.23 15:39.9 5:13

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1500m1600m1 mile3200m
2021 OutdoorFr57.10 2:08.87 -4:32.91 -10:19.98
2022 OutdoorSo54.23 PR1:57.21 PR-4:18.07 PR-10:02.42
2023 IndoorJr--4:06.29 PR---
2023 OutdoorJr56.75-1:58.91 4:17.05 4:21.11 4:33.31 PR9:57.18 PR
2024 OutdoorSr31.75-1:59.15 -4:27.38 --

By Event


400m

Date Meet Result Div Record Place Pts
5/4/21 CBL meet vs Cajon 57.10 V SR 2
4/5/22 CBL meet vs Redlands 54.23 V PR (Δ=2.87,5.0%)
SR (Δ=2.87,5.0%)
LR (Δ=2.87,5.0%)		 3

800m

Date Meet Result Div Record Place Pts
5/11/21 CBL meet vs Yucaipa 2:08.87 V SR 1
2/24/22 Dual Meet vs San Bernardino HS 2:02.57 V PR (Δ=6.30,4.9%)
LR (Δ=6.30,4.9%)		 1.
3/5/22 Colt Classic Invitational 2:01.25 V PR (Δ=1.32,1.1%)
LR (Δ=1.32,1.1%)		 2.
3/15/22 CBL meet vs Citrus Valley 2:00.82 V PR (Δ=0.43,0.4%)
LR (Δ=0.43,0.4%)		 1
3/26/22 Azusa Distance Meet of Champions. 1:58.15 V PR (Δ=2.67,2.2%)
LR (Δ=2.67,2.2%)		 10.
4/12/22 CBL meet vs Cajon 2:00.74 V 1
4/16/22 Mt. Sac Relays- Qualifier Meet 1:57.95 PR (Δ=0.20,0.2%)
LR (Δ=2.79,2.3%)		 9.
4/26/22 CBL Prelims- Qualifier Meet 2:01.64 V 2
4/28/22 CBL Finals- Qualifier Meet 1:57.29 V PR (Δ=0.66,0.6%)
LR (Δ=4.35,3.6%)		 2
5/7/22 CIF-SS D2 Prelims- Qualifier Meet 1:58.11 V LY (Δ=10.76,8.3%) 8
5/14/22 CIF-SS D2 Finals 1:57.21 PR (Δ=0.08,0.1%)
SR (Δ=11.66,9.0%)
LR (Δ=0.90,0.8%)
LY (Δ=11.66,9.0%)		 5
2/27/23 Dual Meet vs San Bernardino HS 2:00.51 V LY (Δ=0.74,0.6%) 1 5
3/14/23 CBL meet vs Beaumont HS 2:00.71 V LY (Δ=0.11,0.1%) 1 5
4/4/23 CBL meet vs Citrus Valley 2:04.48 V 3 1
4/7/23 Arcadia Invite-Qualifier Meet 2:00.61 LR (Δ=3.87,3.1%)
LY (Δ=0.13,0.1%)		 48
4/18/23 CBL meet vs Cajon 1:58.91 V SR (Δ=-1.70,-1.5%)
LR (Δ=1.70,1.4%)		 1 5
3/12/24 CBL meet vs Cajon 2:01.56 V 1 5
3/26/24 CBL meet vs Yucaipa 2:01.15 V LR (Δ=0.41,0.3%) 1 5
3/29/24 Trabuco Hills Invitational 1:59.15 V SR (Δ=-0.24,-0.2%)
LR (Δ=2.00,1.7%)
LY (Δ=5.33,4.3%)		 11
4/9/24 CBL meet vs Citrus Valley 2:19.48 V 6
4/23/24 CBL Prelims- Qualifier Meet 2:03.02 LR (Δ=16.46,11.8%) 4

1500m

Date Meet Result Div Record Place Pts
1/28/23 Arcadia Winter Qualifier 4:06.81 2
2/4/23 CA Winter Championships 4:06.29 PR (Δ=0.52,0.2%)
SR
LR (Δ=0.52,0.2%)		 24
4/7/23 Arcadia Invite-Qualifier Meet 4:17.05 SR 28

1600m

Date Meet Result Div Record Place Pts
5/11/21 CBL meet vs Yucaipa 4:55.10 V 4
5/15/21 Inland Empire Championships-Qualifier Meet 4:43.65 F/S PR (Δ=11.45,3.9%)
LR (Δ=11.45,3.9%)		 5
5/18/21 CBL meet vs Beaumont HS 4:42.95 V PR (Δ=0.70,0.2%)
LR (Δ=0.70,0.2%)		 2
5/24/21 CBL meet vs Citrus Valley 4:43.26 V 3
5/27/21 CBL Finals- Qualifier Meet 4:32.91 V PR (Δ=10.04,3.5%)
SR
LR (Δ=10.35,3.7%)		 2
6/5/21 CIF-SS D2 Prelims- Qualifier Meet 4:36.89 V 30
3/5/22 Colt Classic Invitational 4:27.43 V PR (Δ=5.48,2.0%)
LR (Δ=9.46,3.4%)		 4.
3/15/22 CBL meet vs Citrus Valley 4:27.93 V 1
3/19/22 Beaumont Cougar Classic 4:34.57 V 3.
4/5/22 CBL meet vs Redlands 4:37.23 V 1
4/12/22 CBL meet vs Cajon 4:29.62 V LR (Δ=7.61,2.7%) 1
4/19/22 CBL meet vs Yucaipa 4:30.38 V 1
4/28/22 CBL Finals- Qualifier Meet 4:30.53 V 2
5/7/22 CIF-SS D2 Prelims- Qualifier Meet 4:22.91 V PR (Δ=4.52,1.7%)
LR (Δ=7.62,2.8%)
LY (Δ=32.19,10.9%)		 8
5/14/22 CIF-SS D2 Finals 4:18.07 PR (Δ=4.84,1.8%)
SR (Δ=14.84,5.4%)
LR (Δ=4.84,1.8%)
LY (Δ=24.88,8.8%)		 4
5/21/22 CIF-SS Masters Meet 4:21.41 V LY (Δ=11.50,4.2%) 10
3/4/23 Sound Running JSerra HS Invitational 4:21.11 V SR (Δ=-3.04,-1.2%)
LR (Δ=0.30,0.1%)
LY (Δ=6.32,2.4%)		 9
3/7/23 CBL meet vs Yucaipa 4:31.09 V 1 5
4/7/23 Arcadia Invite-Qualifier Meet 4:31.96 35
4/11/23 CBL meet vs Redlands 4:35.58 V 1 5
4/18/23 CBL meet vs Cajon 4:28.19 V LR (Δ=7.39,2.7%)
LY (Δ=1.43,0.5%)		 2 3
4/27/23 CBL Finals- Qualifier Meet 4:25.40 V LR (Δ=2.79,1.0%)
LY (Δ=5.13,1.9%)		 2 8
5/6/23 CIF-SS D2 Prelims- Qualifier Meet 4:28.93 22
3/12/24 CBL meet vs Cajon 4:34.20 V 1 5
3/26/24 CBL meet vs Yucaipa 4:27.38 V SR (Δ=-6.27,-2.4%)
LR (Δ=6.82,2.5%)		 1 5
4/2/24 CBL meet vs Beaumont HS 4:34.26 V 1 5
4/9/24 CBL meet vs Citrus Valley 4:44.79 V 3 1
4/25/24 CBL Finals- Qualifier Meet 4:27.57 V LR (Δ=17.22,6.0%) 2 3
5/4/24 CIF-SS D2 Prelims- Qualifier Meet 4:43.83 V 27

1 mile

Date Meet Result Div Record Place Pts
4/7/23 Arcadia Invite-Qualifier Meet 4:33.31 SR 35

3200m

Date Meet Result Div Record Place Pts
5/18/21 CBL meet vs Beaumont HS 10:38.48 V 1
5/27/21 CBL Finals- Qualifier Meet 10:19.98 V PR (Δ=18.50,2.9%)
SR
LR (Δ=18.50,2.9%)		 5
4/19/22 CBL meet vs Yucaipa 10:02.42 V PR (Δ=17.56,2.8%)
SR (Δ=17.56,2.8%)
LR (Δ=17.56,2.8%)		 1
2/27/23 Dual Meet vs San Bernardino HS 10:33.09 V 1 5
3/18/23 Laguna Beach Trophy Invitation 10:17.35 V LR (Δ=15.74,2.5%) 27
4/4/23 CBL meet vs Citrus Valley 10:08.71 V LR (Δ=8.64,1.4%) 2 3
4/15/23 Inland Empire Championships-Qualifier Meet 9:57.18 V PR (Δ=5.24,0.9%)
SR (Δ=5.24,0.9%)
LR (Δ=11.53,1.9%)
LY (Δ=5.24,0.9%)		 9
4/27/23 CBL Finals- Qualifier Meet 10:09.65 V 5 4

4x400m

Date Meet Result Div Record Place Pts
5/4/21 CBL meet vs Cajon 3:37.95 V LR (Δ=7.31,3.2%) 1
5/4/21 CBL meet vs Cajon 3:57.35 V 2
5/11/21 CBL meet vs Yucaipa 3:43.15 V 1
2/24/22 Dual Meet vs San Bernardino HS 3:40.86 V
3/5/22 Colt Classic Invitational 3:39.76 V LR (Δ=1.10,0.5%) 2
4/5/22 CBL meet vs Redlands 3:31.66 V LR (Δ=6.49,3.0%) 1
4/12/22 CBL meet vs Cajon 3:28.39 V LR (Δ=3.27,1.5%)
4/28/22 CBL Finals- Qualifier Meet 3:25.09 V LR (Δ=5.91,2.8%)
LY (Δ=12.86,5.9%)
5/7/22 CIF-SS D2 Prelims- Qualifier Meet 3:26.73 V LY (Δ=11.22,5.1%) 9
5/14/22 CIF-SS D2 Finals 3:26.66 V LR (Δ=0.07,0.0%)
LY (Δ=5.47,2.6%)		 DQ
2/27/23 Dual Meet vs San Bernardino HS 3:56.49 V 1 5
3/14/23 CBL meet vs Beaumont HS 3:39.03 V LR (Δ=11.40,4.9%) 1 5
4/4/23 CBL meet vs Citrus Valley 3:42.94 V
4/11/23 CBL meet vs Redlands 3:38.67 V LR (Δ=4.27,1.9%) 1 5
4/18/23 CBL meet vs Cajon 3:42.46 V 1 5
4/27/23 CBL Finals- Qualifier Meet 3:40.38 V 4 5
3/12/24 CBL meet vs Cajon 3:38.49 V 2 3
3/26/24 CBL meet vs Yucaipa 3:40.51 V 1 5
4/2/24 CBL meet vs Beaumont HS 3:37.15 V 2 3

4x800m

Date Meet Result Div Record Place Pts
4/15/23 Inland Empire Championships-Qualifier Meet 8:20.96 V 3 6
4/20/24 Mt. Sac Relays- Qualifier Meet 8:10.33 V LR (Δ=10.63,2.1%)
LY (Δ=10.63,2.1%)		 12

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/12/22 Rancho Cucamonga Kickoff Classic 10:57.69 V 2
1/14/23 Rancho Cucamonga Winter Qualifier 11:20.31 1