Career Report for Emmanuel Wallace
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Emmanuel Wallace's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Beaumont HS | 3 | 16:23.3 | 5:28 | 4 | 3/13/21 | CBL Meet #3 | 1 |
| Cajon HS | 3 | 15:40.9 | 5:14 | 1 | 9/24/22 | Citrus Belt Cluster #1 | 1 |
| Citrus Valley HS | 3 | 15:39 | 5:13 | 7 | 2/27/21 | CBL Meet #2 | 1 |
| Lake Perris | 3 | 15:20.3 | 5:07 | 1 | 10/8/22 | Perris Lake XC Showdown | 1 |
| Mt. Sac | 2.93 | 15:14.9 | 5:12 | 1 | 11/19/22 | Southern Section Finals | 2 |
| Orange County Great Park | 3 | 14:57.9 | 4:59 | 1 | 9/16/22 | Woodbridge XC Classic | 1 |
| Pomona Fairplex | 3 | 15:24.2 | 5:08 | 1 | 9/3/22 | Cool Breeze Invitational | 1 |
| Prospect Park | 3 | 15:11.9 | 5:04 | 1 | 10/15/22 | Citrus Belt Cluster #2 | 1 |
| Rancho Cucamonga HS | 2 | 9:45.3 | 4:53 | 2 | 8/18/22 | Rancho Cucamonga 2 Miler | 1 |
| Redlands East Valley HS | 3 | 15:47.8 | 5:16 | 9 | 2/13/21 | CBL Time Trial | 1 |
| Track | 3 | 16:15 | 5:25 | 6 | 10/2/20 | Woodbridge Trample the Virus | 1 |
| Woodward Park | 3.1 | 15:32.8 | 5:01 | 2 | 11/26/22 | CA State Finals | 1 |
| Yucaipa Community Park | 3 | 15:28.6 | 5:10 | 6 | 10/29/22 | Citrus Belt League Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 9:45.3 | 4:53 | 8/18/22 | Rancho Cucamonga 2 Miler | Rancho Cucamonga HS | 1 |
| 3 | 14:57.9 | 4:59 | 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 11 |
| 3.1 | 15:32.8 | 5:01 | 11/26/22 | CA State Finals | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Emmanuel Wallace.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 5:22 | 0/0 | 4 | 1.26 |
| Jr | 10 | 5:06 | 2/2 | 1 | 1.62 |
| Redlands East Valley Career | 15 | 5:12 | 2/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/26/22 | CA State Finals | Woodward Park | 3.1 | V | 11/214 | 1.38 | 15:32.8 | 5:01 | |
| 11/19/22 | Southern Section Finals | Mt. Sac | 2.93 | V | 4/115 | 1.33 | 15:14.9 | 5:12 | You ROCK! (LR, PR) |
| 11/12/22 | Southern Section Prelims | Mt. Sac | 2.93 | V | 1/92 | 1.51 | 15:17.4 | 5:13 | |
| 10/29/22 | Citrus Belt League Finals | Yucaipa Community Park | 3 | V | 1/41 | 1.53 | 15:28.6 | 5:10 | You ROCK! (LR, PR) |
| 10/15/22 | Citrus Belt Cluster #2 | Prospect Park | 3 | V | 1/41 | 1.53 | 15:11.9 | 5:04 | |
| 10/8/22 | Perris Lake XC Showdown | Lake Perris | 3 | V | 1/110 | 1.62 | 15:20.3 | 5:07 | You ROCK! (SBP) |
| 9/24/22 | Citrus Belt Cluster #1 | Cajon HS | 3 | V | 1/41 | 1.35 | 15:40.9 | 5:14 | |
| 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 24/279 | 1.35 | 14:57.9 | 4:59 | You ROCK! (DPR) |
| 9/3/22 | Cool Breeze Invitational | Pomona Fairplex | 3 | V | 18/169 | 1.33 | 15:24.2 | 5:08 | You ROCK! (DPR) |
| 8/18/22 | Rancho Cucamonga 2 Miler | Rancho Cucamonga HS | 2 | 9:45.3 | 4:53 | ||||
| 3/27/21 | CBL Meet #4 | Yucaipa Community Park | 3 | V | 5/14 | 1.05 | 16:23.8 | 5:28 | |
| 3/13/21 | CBL Meet #3 | Beaumont HS | 3 | V | 5/81 | 1.25 | 16:23.3 | 5:28 | |
| 2/27/21 | CBL Meet #2 | Citrus Valley HS | 3 | V | 3/29 | 1.26 | 15:39 | 5:13 | You ROCK! (SBP, DPR) |
| 2/13/21 | CBL Time Trial | Redlands East Valley HS | 3 | V | 6/70 | 1.22 | 15:47.8 | 5:16 | You ROCK! (DPR) |
| 10/2/20 | Woodbridge Trample the Virus | Track | 3 | V | 30/40 | 0.97 | 16:15 | 5:25 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 400m | 800m | 1500m | 1600m | 3200m |
|---|---|---|---|---|---|---|
| 2021 Outdoor | Fr | 57.10 | 2:08.87 | - | 4:32.91 | 10:19.98 |
| 2022 Outdoor | So | 54.23 PR | 1:57.21 PR | - | 4:18.07 PR | 10:02.42 PR |
| 2023 Indoor | Jr | - | - | 4:06.29 PR | - | - |
| 2023 Outdoor | Jr | - | 2:00.51 | - | 4:21.11 | 10:17.35 |
By Event
400m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 5/4/21 | CBL meet vs Cajon | 57.10 | V | SR | 2 |
| 4/5/22 | CBL meet vs Redlands | 54.23 | V | PR (Δ=2.87,5.0%) SR (Δ=2.87,5.0%) LR (Δ=2.87,5.0%) |
3 |
800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 5/11/21 | CBL meet vs Yucaipa | 2:08.87 | V | SR | 1 |
| 2/24/22 | Dual Meet vs San Bernardino HS | 2:02.57 | V | PR (Δ=6.30,4.9%) LR (Δ=6.30,4.9%) |
1. |
| 3/5/22 | Colt Classic Invitational | 2:01.25 | V | PR (Δ=1.32,1.1%) LR (Δ=1.32,1.1%) |
2. |
| 3/15/22 | CBL meet vs Citrus Valley | 2:00.82 | V | PR (Δ=0.43,0.4%) LR (Δ=0.43,0.4%) |
1 |
| 3/26/22 | Azusa Distance Meet of Champions. | 1:58.15 | V | PR (Δ=2.67,2.2%) LR (Δ=2.67,2.2%) |
10. |
| 4/12/22 | CBL meet vs Cajon | 2:00.74 | V | 1 | |
| 4/16/22 | Mt. Sac Relays- Qualifier Meet | 1:57.95 | PR (Δ=0.20,0.2%) LR (Δ=2.79,2.3%) |
9. | |
| 4/26/22 | CBL Prelims- Qualifier Meet | 2:01.64 | V | 2 | |
| 4/28/22 | CBL Finals- Qualifier Meet | 1:57.29 | V | PR (Δ=0.66,0.6%) LR (Δ=4.35,3.6%) |
2 |
| 5/7/22 | CIF-SS D2 Prelims- Qualifier Meet | 1:58.11 | V | LY (Δ=10.76,8.3%) | 8 |
| 5/14/22 | CIF-SS D2 Finals | 1:57.21 | PR (Δ=0.08,0.1%) SR (Δ=11.66,9.0%) LR (Δ=0.90,0.8%) LY (Δ=11.66,9.0%) |
5 | |
| 2/27/23 | Dual Meet vs San Bernardino HS | 2:00.51 | V | SR (Δ=-3.30,-2.8%) LY (Δ=0.74,0.6%) |
1 |
| 3/14/23 | CBL meet vs Beaumont HS | 2:00.71 | V | LY (Δ=0.11,0.1%) | 1 |
1500m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 1/28/23 | Arcadia Winter Qualifier | 4:06.81 | 2 | ||
| 2/4/23 | CA Winter Championships | 4:06.29 | PR (Δ=0.52,0.2%) SR LR (Δ=0.52,0.2%) |
24 |
1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 5/11/21 | CBL meet vs Yucaipa | 4:55.10 | V | 4 | |
| 5/15/21 | Inland Empire Championships-Qualifier Meet | 4:43.65 | F/S | PR (Δ=11.45,3.9%) LR (Δ=11.45,3.9%) |
5 |
| 5/18/21 | CBL meet vs Beaumont HS | 4:42.95 | V | PR (Δ=0.70,0.2%) LR (Δ=0.70,0.2%) |
2 |
| 5/24/21 | CBL meet vs Citrus Valley | 4:43.26 | V | 3 | |
| 5/27/21 | CBL Finals- Qualifier Meet | 4:32.91 | V | PR (Δ=10.04,3.5%) SR LR (Δ=10.35,3.7%) |
2 |
| 6/5/21 | CIF-SS D2 Prelims- Qualifier Meet | 4:36.89 | V | 30 | |
| 3/5/22 | Colt Classic Invitational | 4:27.43 | V | PR (Δ=5.48,2.0%) LR (Δ=9.46,3.4%) |
4. |
| 3/15/22 | CBL meet vs Citrus Valley | 4:27.93 | V | 1 | |
| 3/19/22 | Beaumont Cougar Classic | 4:34.57 | V | 3. | |
| 4/5/22 | CBL meet vs Redlands | 4:37.23 | V | 1 | |
| 4/12/22 | CBL meet vs Cajon | 4:29.62 | V | LR (Δ=7.61,2.7%) | 1 |
| 4/19/22 | CBL meet vs Yucaipa | 4:30.38 | V | 1 | |
| 4/28/22 | CBL Finals- Qualifier Meet | 4:30.53 | V | 2 | |
| 5/7/22 | CIF-SS D2 Prelims- Qualifier Meet | 4:22.91 | V | PR (Δ=4.52,1.7%) LR (Δ=7.62,2.8%) LY (Δ=32.19,10.9%) |
8 |
| 5/14/22 | CIF-SS D2 Finals | 4:18.07 | PR (Δ=4.84,1.8%) SR (Δ=14.84,5.4%) LR (Δ=4.84,1.8%) LY (Δ=24.88,8.8%) |
4 | |
| 5/21/22 | CIF-SS Masters Meet | 4:21.41 | V | LY (Δ=11.50,4.2%) | 10 |
| 3/4/23 | Sound Running JSerra HS Invitational | 4:21.11 | V | SR (Δ=-3.04,-1.2%) LR (Δ=0.30,0.1%) LY (Δ=6.32,2.4%) |
9 |
| 3/7/23 | CBL meet vs Yucaipa | 4:31.09 | V | 1 |
3200m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 5/18/21 | CBL meet vs Beaumont HS | 10:38.48 | V | 1 | |
| 5/27/21 | CBL Finals- Qualifier Meet | 10:19.98 | V | PR (Δ=18.50,2.9%) SR LR (Δ=18.50,2.9%) |
5 |
| 4/19/22 | CBL meet vs Yucaipa | 10:02.42 | V | PR (Δ=17.56,2.8%) SR (Δ=17.56,2.8%) LR (Δ=17.56,2.8%) |
1 |
| 2/27/23 | Dual Meet vs San Bernardino HS | 10:33.09 | V | 1 | |
| 3/18/23 | Laguna Beach Trophy Invitation | 10:17.35 | V | SR (Δ=-14.93,-2.5%) LR (Δ=15.74,2.5%) |
27 |
4x400m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 5/4/21 | CBL meet vs Cajon | 3:37.95 | V | LR (Δ=7.31,3.2%) | 1 |
| 5/4/21 | CBL meet vs Cajon | 3:57.35 | V | 2 | |
| 5/11/21 | CBL meet vs Yucaipa | 3:43.15 | V | 1 | |
| 2/24/22 | Dual Meet vs San Bernardino HS | 3:40.86 | V | ||
| 3/5/22 | Colt Classic Invitational | 3:39.76 | V | LR (Δ=1.10,0.5%) | 2 |
| 4/5/22 | CBL meet vs Redlands | 3:31.66 | V | LR (Δ=6.49,3.0%) | 1 |
| 4/12/22 | CBL meet vs Cajon | 3:28.39 | V | LR (Δ=3.27,1.5%) | |
| 4/28/22 | CBL Finals- Qualifier Meet | 3:25.09 | V | LR (Δ=5.91,2.8%) LY (Δ=12.86,5.9%) |
|
| 5/7/22 | CIF-SS D2 Prelims- Qualifier Meet | 3:26.73 | V | LY (Δ=11.22,5.1%) | 9 |
| 5/14/22 | CIF-SS D2 Finals | 3:26.66 | V | LR (Δ=0.07,0.0%) LY (Δ=5.47,2.6%) |
DQ |
| 2/27/23 | Dual Meet vs San Bernardino HS | 3:56.49 | V | ||
| 3/14/23 | CBL meet vs Beaumont HS | 3:39.03 | V |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 3/12/22 | Rancho Cucamonga Kickoff Classic | 10:57.69 | V | 2 | |
| 1/14/23 | Rancho Cucamonga Winter Qualifier | 11:20.31 | 1 |