Career Report for Sophia Ramos
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sophia Ramos's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Amador Valley HS Campus | 2 | 15:20 | 7:40 | 13 | 2/27/21 | Scott Bauhs Invitational | 1 |
| Foothill HS, Plsntn | 3 | 24:55.6 | 8:19 | 13 | 2/20/21 | Dual Meet: Granada at Foothill | 1 |
| Track | 1.99 | 15:03.7 | 7:34 | 51 | 3/6/21 | EBAL: Foothill, Granada, Livermore, San Ramon | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 15:20 | 7:40 | 2/27/21 | Scott Bauhs Invitational | Amador Valley HS Campus | 1 |
| 3 | 24:55.6 | 8:19 | 2/20/21 | Dual Meet: Granada at Foothill | Foothill HS, Plsntn | 1 |
Career Summary
Below is a summary of each season run by Sophia Ramos.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 8:01 | 2/3 | 15 | -0.47 |
| Granada Career | 6 | 8:01 | 2/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 3/6/21 | EBAL: Foothill, Granada, Livermore, San Ramon | Track | 1.99 | JV | 5/16 | -0.47 | 15:03.7 | 7:34 | You ROCK! (LR, PR, SBP) |
| 2/27/21 | Scott Bauhs Invitational | Amador Valley HS Campus | 2 | V | 36/43 | -1.00 | 15:20 | 7:40 | |
| 2/20/21 | Dual Meet: Granada at Foothill | Foothill HS, Plsntn | 3 | JV | 9/25 | -0.30 | 24:55.6 | 8:19 | |
| 2/6/21 | Dual Meet Livermore at Granada | Track | 1.99 | V | 22/22 | -1.70 | 16:22.5 | 8:14 | |
| 12/16/20 | Holiday Hussle | Track | 1.99 | 15:19 | 7:42 | You ROCK! (LR, PR) | |||
| 10/28/20 | Hoka One One Postal Natls - Granada | Track | 1.99 | 16:47.6 | 8:26 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.