Career Report for Aidan Decker

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Aidan Decker's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Birdsall Park, IA 3.1 16:24.6 5:18 1 10/5/23 MVC Super Meet 4
Byrnes Park Waterloo 3.1 16:28.7 5:19 1 10/7/21 MVC Super Meet 1
Crow Creek State Park 3.1 17:11 5:33 1 10/20/21 IAHSAA 4A Qualifier - Spartan 1
Dubuque XC Course 3.1 16:08 5:12 2 10/19/22 IAHSAA 4A Qualifier - Dubuque 2
ISU Bill Bergan Course 3.1 15:41.4 5:04 1 10/18/23 IAHSAA 4A Qualifier 1
Lakeside Golf Course, IA 3.1 15:44 5:05 1 10/27/23 Iowa State Meet 3
Seminole Valley Park 3.1 15:55.63 5:08 1 10/6/22 MVC Super Meet 1
U of MN Bolstad Golf Crse 3.1 17:26.1 5:37 4 9/24/21 Roy Griak Invitational 2
Wartburg College Max Course 3.1 16:06.87 5:12 1 10/1/22 Steve Johnson Invitational 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3.1 15:41.4 5:04 10/18/23 IAHSAA 4A Qualifier ISU Bill Bergan Course 18

Career Summary

Below is a summary of each season run by Aidan Decker.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 1 5:24 0/0 2 0.84
So 7 5:31 0/2 1 1.47
Jr 4 5:18 1/2 1 1.54
Sr 6 5:14 3/5 2 1.47
Liberty Career 18 5:22 4/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/27/23 Iowa State Meet Lakeside Golf Course, IA 3.1 V 9/130 1.38 15:44 5:05 You ROCK! (LR, PR)
10/18/23 IAHSAA 4A Qualifier ISU Bill Bergan Course 3.1 V 4/70 1.18 15:41.4 5:04 You ROCK! (DPR)
10/12/23 MVC Divisional Meet Dubuque XC Course 3.1 V 6/57 1.38 16:08.5 5:12
10/5/23 MVC Super Meet Birdsall Park, IA 3.1 V 8/106 1.47 16:24.6 5:18 You ROCK! (LR, PR, SBP)
9/30/23 Steve Johnson Invitational Wartburg College Max Course 3.1 V 30/413 1.25 16:39.4 5:22
9/14/23 Rich Engel Classic Birdsall Park, IA 3.1 V 12/173 1.40 16:49.8 5:26 You ROCK! (LR, PR)
10/19/22 IAHSAA 4A Qualifier - Dubuque Dubuque XC Course 3.1 V 9/70 1.17 16:08 5:12
10/6/22 MVC Super Meet Seminole Valley Park 3.1 V 10/116 1.54 15:55.63 5:08 You ROCK! (SBP, DPR)
10/1/22 Steve Johnson Invitational Wartburg College Max Course 3.1 V 18/220 1.44 16:06.87 5:12 You ROCK! (LY, LR, PR, DPR)
9/23/22 Roy Griak Invitational U of MN Bolstad Golf Crse 3.1 V 133/525 0.87 17:33.3 5:40
10/29/21 Iowa State Meet Lakeside Golf Course, IA 3.1 V 42/123 0.66 16:51.14 5:26
10/20/21 IAHSAA 4A Qualifier - Spartan Crow Creek State Park 3.1 V 9/70 1.07 17:11 5:33
10/14/21 MVC Divisional Meet Birdsall Park, IA 3.1 V 26/62 1.25 17:40.68 5:42
10/7/21 MVC Super Meet Byrnes Park Waterloo 3.1 V 21/121 1.47 16:28.7 5:19 You ROCK! (SBP, DPR)
10/2/21 Steve Johnson Invitational Wartburg College Max Course 3.1 V 39/225 1.32 16:37.84 5:22 You ROCK! (DPR)
9/24/21 Roy Griak Invitational U of MN Bolstad Golf Crse 3.1 V 70/446 1.08 17:26.1 5:37
9/16/21 Rich Engel Classic Birdsall Park, IA 3.1 V 7/192 1.45 17:19.1 5:35
10/31/20 Iowa State Meet Lakeside Golf Course, IA 3.1 V 36/121 1.07 16:44.5 5:24 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.