Career Report for Grace Kottmeyer

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Grace Kottmeyer's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Central College, IA 3.1 22:39.1 7:18 26 9/17/22 Heartland Cross Country Classic 1
Dragon's Lair 3.1 22:16.3 7:11 19 10/12/22 CIML Conference Championships 4
Lakeside Golf Course, IA 3.1 21:59.8 7:06 43 10/6/22 Fort Dodge Invitational 2
Marshalltown Comm College 3.1 22:01.7 7:06 44 9/8/22 Marshalltown Bobcat Invitational 3
Pickard Park 3.1 22:21 7:13 24 9/22/22 Indianola Invite 1
Southeast Polk HS 3.1 21:46.7 7:02 33 9/29/22 Southeast Polk Invitational 2
Urbandale Middle School 3.1 22:36.1 7:17 37 9/3/22 Urbandale Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3.1 21:46.7 7:02 9/29/22 Southeast Polk Invitational Southeast Polk HS 15

Career Summary

Below is a summary of each season run by Grace Kottmeyer.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 2 7:18 0/0 13 0.22
Jr 5 7:25 1/2 13 0.83
Sr 8 7:11 6/6 8 1.04
Dowling Catholic Career 15 7:17 7/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/12/22 CIML Conference Championships Dragon's Lair 3.1 V 84/87 0.49 22:16.3 7:11 You ROCK! (LY, LR, PR)
10/6/22 Fort Dodge Invitational Lakeside Golf Course, IA 3.1 V 145/197 0.61 21:59.8 7:06 You ROCK! (LY, LR, PR)
9/29/22 Southeast Polk Invitational Southeast Polk HS 3.1 JV 2/200 0.95 21:46.7 7:02 You ROCK! (LR, PR, DPR)
9/22/22 Indianola Invite Pickard Park 3.1 F/S 7/160 0.91 22:21 7:13
9/17/22 Heartland Cross Country Classic Central College, IA 3.1 V 166/347 0.33 22:39.1 7:18
9/8/22 Marshalltown Bobcat Invitational Marshalltown Comm College 3.1 V 97/135 0.61 22:01.7 7:06 You ROCK! (LY, LR, PR, DPR)
9/3/22 Urbandale Invitational Urbandale Middle School 3.1 V 17/90 1.04 22:36.1 7:17 You ROCK! (LY, LR, PR, SBP)
8/27/22 Dragon Twilight Invitational Dragon's Lair 3.1 V 30/134 0.88 22:37.1 7:18 You ROCK! (LY, LR, PR)
10/13/21 CIML Conference Championships Dragon's Lair 3.1 JV 4/76 0.69 22:50.4 7:22 You ROCK! (LR, PR)
10/7/21 Fort Dodge Invitational Lakeside Golf Course, IA 3.1 JV 24/409 0.72 22:28.4 7:15
9/9/21 Marshalltown Bobcat Invitational Marshalltown Comm College 3.1 JV 52/280 0.59 23:10.1 7:28
9/4/21 Urbandale Invitational Urbandale Middle School 3.1 JV 12/85 0.54 23:33.9 7:36
8/28/21 Dragon Twilight Invitational Dragon's Lair 3.1 V 65/289 0.83 23:02.1 7:26 You ROCK! (SBP)
10/15/20 CIML Conference Championships Southeast Polk HS 3.1 JV 11/81 0.22 22:14.6 7:11 You ROCK! (SBP, DPR)
9/10/20 Marshalltown Bobcat Invitational Marshalltown Comm College 3.1 V 63/84 -0.25 22:58.1 7:25

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.