Career Report for Cainan Osborn
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Cainan Osborn's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Dragon's Lair | 3.1 | 23:35.6 | 7:37 | 66 | 10/13/21 | CIML Conference Championships | 1 |
| Lakeside Golf Course, IA | 3.1 | 22:28.3 | 7:15 | 245 | 10/7/21 | Fort Dodge Invitational | 1 |
| Marshalltown Comm College | 3.1 | 19:38.2 | 6:20 | 145 | 9/8/22 | Marshalltown Bobcat Invitational | 2 |
| Pickard Park | 3.1 | 22:18.8 | 7:12 | 267 | 9/24/20 | Indianola XC Invitational | 1 |
| Racoon River Park, IA | 3.1 | 19:51 | 6:24 | 22 | 9/17/20 | Johnston Dual | 1 |
| Southeast Polk HS | 3.1 | 19:22.8 | 6:15 | 79 | 9/29/22 | Southeast Polk Invitational | 1 |
| Valley Southwoods HS | 3.1 | 21:41.8 | 7:00 | 30 | 10/6/20 | Valley JV Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 19:22.8 | 6:15 | 9/29/22 | Southeast Polk Invitational | Southeast Polk HS | 8 |
Career Summary
Below is a summary of each season run by Cainan Osborn.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 3 | 6:52 | 0/0 | 39 | 0.22 |
| So | 3 | 7:16 | 0/0 | 50 | -0.22 |
| Jr | 2 | 6:18 | 1/1 | 21 | 0.67 |
| Dowling Catholic Career | 8 | 6:52 | 1/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/29/22 | Southeast Polk Invitational | Southeast Polk HS | 3.1 | JV | 47/364 | 0.67 | 19:22.8 | 6:15 | You ROCK! (SBP, DPR) |
| 9/8/22 | Marshalltown Bobcat Invitational | Marshalltown Comm College | 3.1 | JV | 107/319 | 0.45 | 19:38.2 | 6:20 | You ROCK! (LY, LR, PR, DPR) |
| 10/13/21 | CIML Conference Championships | Dragon's Lair | 3.1 | F/S | 90/120 | -0.84 | 23:35.6 | 7:37 | |
| 10/7/21 | Fort Dodge Invitational | Lakeside Golf Course, IA | 3.1 | JV | 416/589 | -0.59 | 22:28.3 | 7:15 | |
| 9/9/21 | Marshalltown Bobcat Invitational | Marshalltown Comm College | 3.1 | F/S | 196/346 | -0.22 | 21:33.3 | 6:57 | You ROCK! (SBP) |
| 10/6/20 | Valley JV Invitational | Valley Southwoods HS | 3.1 | JV | 112/219 | 0.22 | 21:41.8 | 7:00 | You ROCK! (SBP) |
| 9/24/20 | Indianola XC Invitational | Pickard Park | 3.1 | JV | 101/225 | -0.02 | 22:18.8 | 7:12 | |
| 9/17/20 | Johnston Dual | Racoon River Park, IA | 3.1 | 19:51 | 6:24 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.