Career Report for Isabella Brunkhorst
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Isabella Brunkhorst's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Central College, IA | 3.1 | 35:05 | 11:19 | 113 | 9/15/18 | Heartland Classic | 1 |
| DMACC | 3.1 | 27:09 | 8:45 | 143 | 8/21/18 | Ankeny Centennial Invite | 4 |
| Ewing Park | 3.1 | 28:13 | 9:06 | 41 | 10/4/18 | DM East Augustine Invitational | 1 |
| ISU Bill Bergan Course | 3.1 | 31:09.6 | 10:03 | 80 | 9/16/17 | Heartland Classic | 1 |
| Lakeside Golf Course, IA | 3.1 | 26:45.9 | 8:38 | 104 | 10/5/17 | Fort Dodge Invitational | 1 |
| Marshalltown Comm College | 3.1 | 26:56 | 8:41 | 119 | 10/13/16 | CIML Central Conf Meet | 3 |
| Racoon River Park, IA | 3.15 | 29:24 | 9:20 | 55 | 10/10/19 | Rumble on the River | 1 |
| Southeast Polk HS | 3.1 | 31:10.1 | 10:03 | 146 | 9/28/17 | South East Polk XC Invite | 1 |
| Urbandale Middle School | 3.1 | 28:15.1 | 9:07 | 141 | 9/2/17 | Urbandale Invitational | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 26:45.9 | 8:38 | 10/5/17 | Fort Dodge Invitational | Lakeside Golf Course, IA | 15 |
Career Summary
Below is a summary of each season run by Isabella Brunkhorst.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 1 | 8:41 | 0/0 | 55 | -0.93 |
| So | 6 | 9:23 | 0/1 | 53 | -0.70 |
| Jr | 5 | 9:34 | 1/3 | 47 | -0.37 |
| Sr | 4 | 9:31 | 0/3 | 61 | -0.68 |
| Dowling Catholic Career | 16 | 9:26 | 1/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/17/19 | CIML Central Conference Championship | DMACC | 3.1 | JV | 199/234 | -1.01 | 28:44.5 | 9:16 | |
| 10/10/19 | Rumble on the River | Racoon River Park, IA | 3.15 | Open | 75/82 | -1.46 | 29:24 | 9:20 | |
| 9/7/19 | Urbandale XC Invitational | Urbandale Middle School | 3.1 | V | 148/152 | -1.85 | 32:13.3 | 10:24 | |
| 8/27/19 | Ankeny Centennial Early Bird Invite | DMACC | 3.1 | V | 122/153 | -0.68 | 28:05.2 | 9:04 | You ROCK! (SBP) |
| 10/4/18 | DM East Augustine Invitational | Ewing Park | 3.1 | JV | 101/158 | -0.37 | 28:13 | 9:06 | You ROCK! (SBP) |
| 9/15/18 | Heartland Classic | Central College, IA | 3.1 | JV | 315/336 | -2.08 | 35:05 | 11:19 | |
| 9/6/18 | Marshalltown Invitational | Marshalltown Comm College | 3.1 | JV | 296/399 | -0.76 | 29:13 | 9:25 | |
| 9/1/18 | Urbandale Invitational | Urbandale Middle School | 3.1 | V | 108/147 | -0.62 | 28:42.2 | 9:16 | |
| 8/21/18 | Ankeny Centennial Invite | DMACC | 3.1 | Jr/Sr | 108/148 | -0.46 | 27:09 | 8:45 | You ROCK! (LY, LR, PR) |
| 10/12/17 | CIML Central Conf Meet | Marshalltown Comm College | 3.1 | JV | 95/132 | -0.74 | 27:19.3 | 8:49 | |
| 10/5/17 | Fort Dodge Invitational | Lakeside Golf Course, IA | 3.1 | JV | 325/439 | -0.70 | 26:45.9 | 8:38 | You ROCK! (SBP, DPR) |
| 9/28/17 | South East Polk XC Invite | Southeast Polk HS | 3.1 | JV | 168/206 | -0.92 | 31:10.1 | 10:03 | |
| 9/16/17 | Heartland Classic | ISU Bill Bergan Course | 3.1 | JV | 266/309 | -1.57 | 31:09.6 | 10:03 | |
| 9/2/17 | Urbandale Invitational | Urbandale Middle School | 3.1 | V | 117/147 | -0.70 | 28:15.1 | 9:07 | |
| 8/22/17 | Ankeny Centennial Invite | DMACC | 3.1 | F/S | 129/155 | -0.84 | 29:48 | 9:37 | |
| 10/13/16 | CIML Central Conf Meet | Marshalltown Comm College | 3.1 | JV | 91/113 | -0.93 | 26:56 | 8:41 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.