Career Report for Abigail Plezia
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Abigail Plezia's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Canyon Crest Academy HS | 3 | 21:14.14 | 7:05 | 7 | 9/4/21 | CCA Ravens/Fleet Feet XC Invite | 1 |
| Liberty Station NTC Park | 3.1 | 21:37.2 | 6:58 | 9 | 10/1/21 | SD Mesa XC Invite | 1 |
| Morley Field | 2.96 | 20:25.1 | 6:54 | 9 | 11/12/22 | San Diego Section Finals | 2 |
| Morley Field | 3.1 | 21:17.7 | 6:52 | 24 | 10/12/21 | Eastern League Cluster #2 | 10 |
| Mt. Sac | 2.93 | 21:25.9 | 7:19 | 33 | 10/22/21 | Mt. Sac Invitational | 1 |
| Orange County Great Park | 3 | 19:41.6 | 6:34 | 7 | 9/16/22 | Woodbridge XC Classic | 1 |
| Serra HS | 2.9 | 22:58.98 | 7:56 | 8 | 2/12/21 | Eastern League Dual Meets #1 | 1 |
| Track | 1.99 | 12:21.53 | 6:13 | 11 | 10/29/22 | UC Postal 2-mile | 2 |
| Woodward Park | 3.1 | 21:07.6 | 6:49 | 57 | 10/8/22 | Clovis Invitational | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 19:41.6 | 6:34 | 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 2 |
| 3.1 | 21:07.6 | 6:49 | 10/8/22 | Clovis Invitational | Woodward Park | 14 |
Career Summary
Below is a summary of each season run by Abigail Plezia.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 7:24 | 3/3 | 4 | 1.03 |
| So | 9 | 7:00 | 1/3 | 6 | 1.09 |
| Jr | 8 | 6:53 | 5/7 | 6 | 0.99 |
| La Jolla Career | 22 | 7:04 | 9/13 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/26/22 | CA State Finals | Woodward Park | 3.1 | V | 136/201 | -0.52 | 21:36.5 | 6:58 | |
| 11/12/22 | San Diego Section Finals | Morley Field | 2.96 | V | 12/93 | 0.73 | 20:25.1 | 6:54 | You ROCK! (LY, LR, PR) |
| 11/2/22 | Eastern League Championship Finals | Morley Field | 3.1 | V | 21/31 | 0.77 | 21:44.01 | 7:01 | You ROCK! (LY, LR) |
| 10/29/22 | UC Postal 2-mile | Track | 1.99 | Open | 59/231 | 0.75 | 12:21.53 | 6:13 | You ROCK! (LY, LR, PR) |
| 10/12/22 | Eastern League Cluster #3 | Morley Field | 3.1 | V | 23/86 | 0.77 | 22:17.3 | 7:11 | |
| 10/8/22 | Clovis Invitational | Woodward Park | 3.1 | V | 127/139 | 0.59 | 21:07.6 | 6:49 | You ROCK! (LR, PR, DPR) |
| 9/28/22 | Eastern League Cluster #1 | Morley Field | 3.1 | V | 13/80 | 0.99 | 22:08.92 | 7:09 | You ROCK! (LR, SBP) |
| 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 166/226 | 0.72 | 19:41.6 | 6:34 | You ROCK! (DPR) |
| 11/27/21 | CA State Finals | Woodward Park | 3.1 | V | 144/207 | -0.40 | 21:32.7 | 6:57 | |
| 11/20/21 | San Diego Section Finals | Morley Field | 2.96 | V | 24/80 | 0.45 | 21:10.5 | 7:09 | |
| 11/9/21 | Eastern League Championship Finals | Morley Field | 3.1 | V | 18/33 | 0.76 | 22:24.2 | 7:14 | |
| 11/2/21 | Eastern League Cluster #4 | Morley Field | 3.1 | V | 18/40 | 0.83 | 21:54.6 | 7:04 | |
| 10/30/21 | UC Postal 2-mile | Track | 1.99 | V | 41/181 | 0.77 | 12:23.11 | 6:13 | |
| 10/22/21 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 62/101 | 1.00 | 21:25.9 | 7:19 | |
| 10/12/21 | Eastern League Cluster #2 | Morley Field | 3.1 | V | 9/43 | 1.09 | 21:17.7 | 6:52 | You ROCK! (LR, PR, SBP, DPR) |
| 10/1/21 | SD Mesa XC Invite | Liberty Station NTC Park | 3.1 | V | 6/63 | 0.97 | 21:37.2 | 6:58 | You ROCK! (DPR) |
| 9/4/21 | CCA Ravens/Fleet Feet XC Invite | Canyon Crest Academy HS | 3 | So | 12/65 | 0.45 | 21:14.14 | 7:05 | |
| 3/18/21 | Eastern League Dual #7 | Morley Field | 3.1 | V | 10/62 | 1.03 | 22:03.75 | 7:07 | You ROCK! (LR, PR, SBP, DPR) |
| 3/11/21 | Eastern League Dual #5 | Morley Field | 3.1 | V | 3/23 | 0.97 | 22:13.14 | 7:10 | You ROCK! (LR, PR, DPR) |
| 3/4/21 | Eastern League Dual #4 | Morley Field | 3.1 | V | 7/19 | 0.92 | 22:36.69 | 7:18 | You ROCK! (LR, PR, DPR) |
| 2/25/21 | Eastern League Dual #3 | Morley Field | 3.1 | V | 7/20 | 0.92 | 23:31.58 | 7:35 | |
| 2/12/21 | Eastern League Dual Meets #1 | Serra HS | 2.9 | V | 9/15 | 0.44 | 22:58.98 | 7:56 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.