Career Report for Sofia Prieto Black

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sofia Prieto Black's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Hayward HS 3 29:45.21 9:55 82 10/6/21 WACC Center Meet #2 2
Oyster Bay Regional Park 3.1 32:28.73 10:29 32 10/20/21 WACC League Meet #3 1
Track 0.99 8:58 9:03 9 8/9/21 1600 Time trial 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 29:45.21 9:55 10/6/21 WACC Center Meet #2 Hayward HS 2
3.1 32:28.73 10:29 10/20/21 WACC League Meet #3 Oyster Bay Regional Park 1

Career Summary

Below is a summary of each season run by Sofia Prieto Black.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 4 10:00 0/1 19 -1.34
Piedmont Career 4 10:00 0/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/6/21 WACC League Championship Hayward HS 3 JV 47/50 -1.34 29:46.92 9:56 You ROCK! (SBP)
10/20/21 WACC League Meet #3 Oyster Bay Regional Park 3.1 JV 29/29 -1.97 32:28.73 10:29
10/6/21 WACC Center Meet #2 Hayward HS 3 JV 34/37 -1.47 29:45.21 9:55
8/9/21 1600 Time trial Track 0.99 8:58 9:03

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m200mLong Jump
2021 OutdoorSo17.43 PR35.82 PR11'1.5 PR

By Event


100m

Date Meet Result Div Record Place Pts
3/23/21 WACC San Leandro and San Lorenzo 17.43 V SR 13
3/29/21 WACC Dual Track Meet vs Alameda 17.53 V 7

200m

Date Meet Result Div Record Place Pts
3/29/21 WACC Dual Track Meet vs Alameda 35.82 V SR 9

Long Jump

Date Meet Result Div Record Place Pts
3/23/21 WACC San Leandro and San Lorenzo 11'1.5 V SR 5
3/29/21 WACC Dual Track Meet vs Alameda 10'0 V 8