Career Report for Adrian Mondala
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Adrian Mondala's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Davis HS | 2 | 13:28.3 | 6:44 | 20 | 3/27/21 | Franklin @ Davis | 3 |
Jesuit HS Campus | 2.1 | 13:48.6 | 6:35 | 13 | 3/20/21 | Davis, St. Francis @ Jesuit | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 13:28.3 | 6:44 | 3/27/21 | Franklin @ Davis | Davis HS | 3 |
Career Summary
Below is a summary of each season run by Adrian Mondala.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 4 | 6:47 | 1/2 | 41 | |
Davis High Career | 4 | 6:47 | 1/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
3/27/21 | Franklin @ Davis | Davis HS | 2 | F/S | 19/22 | -0.93 | 13:28.3 | 6:44 | You ROCK! (LR, PR, DPR) |
3/20/21 | Davis, St. Francis @ Jesuit | Jesuit HS Campus | 2.1 | F/S | 19/24 | -0.56 | 13:48.6 | 6:35 | |
3/6/21 | Sheldon@Davis | Davis HS | 2 | F/S | 16/17 | 14:05.2 | 7:03 | ||
2/20/21 | Cosumnes Oaks @ Davis | Davis HS | 2 | F/S | 15/21 | -0.23 | 13:36.9 | 6:48 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 100m | 200m | 400m | Long Jump |
---|---|---|---|---|---|---|
2021 Outdoor | Fr | 13.36 | 28.62 | 1:03.54 PR | - | |
2022 Outdoor | So | 13.01 PR | 26.94 PR | - | 16'11.75 PR | |
2023 Outdoor | Jr | 13.11 | 27.19 | - | 12'2.75 |
By Event
100m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/3/21 | Intrasquad meet | 13.97 | V | 28 | ||
4/14/21 | Delta League Meet: Franklin at Davis | 14.01 | F/S | 8 | ||
5/19/21 | Delta League Meet: Pleasant Grove at Davis | 13.36 | F/S | PR (Δ=0.61,4.4%) SR LR (Δ=0.65,4.6%) |
12 | |
5/27/21 | Delta League Meet: Davis at Elk Grove | 13.56 | F/S | 9 | ||
2/26/22 | Davis, Turlock and Lodi Meet | 13.30 | F/S | PR (Δ=0.06,0.4%) LR (Δ=0.26,1.9%) |
21. | |
3/2/22 | Davis, Woodland, Dixon, Pioneer, Winters Meet | 13.01 | F/S | PR (Δ=0.29,2.2%) SR (Δ=0.35,2.6%) LR (Δ=0.29,2.2%) |
10. | |
3/15/23 | Davis vs Rocklin | 13.11 | V | SR (Δ=-0.10,-0.8%) | 12 |
200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/21/21 | Delta League Meet: Jesuit and St. Francis at | 29.71 | F/S | 12 | ||
4/28/21 | Delta League Meet: Sheldon at Davis | 28.62 | F/S | PR (Δ=1.09,3.7%) SR LR (Δ=1.09,3.7%) |
7 | |
5/12/21 | Delta League Meet: Cosumnes Oaks at Davis | 28.76 | F/S | 9 | ||
5/19/21 | Delta League Meet: Pleasant Grove at Davis | 29.55 | F/S | 12 | ||
2/26/22 | Davis, Turlock and Lodi Meet | 27.50 | F/S | PR (Δ=1.12,3.9%) LR (Δ=2.05,6.9%) |
13. | |
3/2/22 | Davis, Woodland, Dixon, Pioneer, Winters Meet | 26.94 | F/S | PR (Δ=0.56,2.0%) SR (Δ=1.68,5.9%) LR (Δ=0.56,2.0%) |
10. | |
3/15/23 | Davis vs Rocklin | 27.19 | V | SR (Δ=-0.25,-0.9%) | 9 |
400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/3/21 | Intrasquad meet | 1:03.81 | V | 18 | ||
4/21/21 | Delta League Meet: Jesuit and St. Francis at | 1:03.92 | F/S | 7 | ||
4/28/21 | Delta League Meet: Sheldon at Davis | 1:04.37 | F/S | 6 | ||
5/12/21 | Delta League Meet: Cosumnes Oaks at Davis | 1:03.54 | F/S | PR (Δ=0.27,0.4%) SR LR (Δ=0.83,1.3%) |
6 |
Long Jump
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/26/22 | Davis, Turlock and Lodi Meet | 16'11.75 | F/S | SR | 2. | |
3/2/22 | Davis, Woodland, Dixon, Pioneer, Winters Meet | 14'9 | F/S | 8. | ||
3/12/22 | Halden Invitational | 16'1 | F/S | LR (Δ=1'4,9.0%) | 16. | |
3/15/23 | Davis vs Rocklin | 12'2.75 | V | SR (Δ=-4'9,-28.0%) | 19 |