Career Report for Emma Dobson
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Emma Dobson's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Cherry Island Sports Complex | 1.92 | 12:13.8 | 6:22 | 9/29/21 | Delta League #1 | 1 |
| Cosumnes Oaks HS | 2.13 | 14:23 | 6:45 | 3/5/21 | Jesuit/St. Francis v Cosumnes Oaks | 1 |
| Elk Grove HS | 2.1 | 15:28.85 | 7:22 | 3/12/21 | Jesuit/St Francis @ Elk Grove | 1 |
| Frogtown | 2 | 13:54.5 | 6:57 | 11/6/21 | Sac Joaquin Subsection | 1 |
| Golden Gate Park | 2.13 | 14:29.9 | 6:48 | 9/11/21 | Lowell Invitational | 1 |
| Jesuit HS Campus | 2.1 | 13:39.5 | 6:30 | 3/27/21 | Sheldon, St. Francis @ Jesuit | 4 |
| Pleasant Grove HS | 2.1 | 13:42 | 6:31 | 2/19/21 | St. Francis/Jesuit @ Pleasant Grove | 1 |
| Sierra College | 2 | 13:57.3 | 6:59 | 8/21/21 | Sierra Invitational | 1 |
| Silverlakes Sports Park | 3 | 19:56.8 | 6:39 | 9/18/21 | Woodbridge Cross Country Classic | 1 |
| Track | 0.99 | 6:00.5 | 6:04 | 8/12/21 | 1600m Time Trial | 2 |
| Track | 2 | 12:24.78 | 6:12 | 10/23/21 | HOKA Postal Nationals | 1 |
| William Jessup University | 2 | 12:23.5 | 6:12 | 10/30/21 | Delta League Championships | 1 |
| Willow Hill Reservoir | 2.1 | 13:55.6 | 6:38 | 11/13/21 | Sac Joaquin Finals | 1 |
| Woodward Park | 3.1 | 21:14.8 | 6:51 | 10/9/21 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:23.5 | 6:12 | 10/30/21 | Delta League Championships | William Jessup University | 4 |
| 3 | 19:56.8 | 6:39 | 9/18/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 1 |
| 3.1 | 21:14.8 | 6:51 | 10/9/21 | Clovis Invitational | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Emma Dobson.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 6:44 | 3/3 | 15 | |
| So | 10 | 6:37 | 1/1 | 9 | 1.46 |
| St. Francis Career | 18 | 6:40 | 4/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/13/21 | Sac Joaquin Finals | Willow Hill Reservoir | 2.1 | F/S | 1/50 | 1.38 | 13:55.6 | 6:38 | |
| 11/6/21 | Sac Joaquin Subsection | Frogtown | 2 | F/S | 1/158 | 1.44 | 13:54.5 | 6:57 | |
| 10/30/21 | Delta League Championships | William Jessup University | 2 | F/S | 1/73 | 1.46 | 12:23.5 | 6:12 | You ROCK! (SBP) |
| 10/23/21 | HOKA Postal Nationals | Track | 2 | V | 28/99 | 0.63 | 12:24.78 | 6:12 | |
| 10/9/21 | Clovis Invitational | Woodward Park | 3.1 | JV | 27/229 | 0.36 | 21:14.8 | 6:51 | |
| 9/29/21 | Delta League #1 | Cherry Island Sports Complex | 1.92 | F/S | 2/82 | 1.35 | 12:13.8 | 6:22 | |
| 9/18/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 3 | V | 46/191 | 0.71 | 19:56.8 | 6:39 | |
| 9/11/21 | Lowell Invitational | Golden Gate Park | 2.13 | F/S | 9/190 | 1.41 | 14:29.9 | 6:48 | |
| 8/21/21 | Sierra Invitational | Sierra College | 2 | So | 12/56 | 0.96 | 13:57.3 | 6:59 | |
| 8/12/21 | 1600m Time Trial | Track | 0.99 | 6:00.5 | 6:04 | You ROCK! (LR, PR) | |||
| 3/27/21 | Sheldon, St. Francis @ Jesuit | Jesuit HS Campus | 2.1 | V | 11/33 | 13:39.5 | 6:30 | You ROCK! (LR, PR) | |
| 3/20/21 | Davis, St. Francis @ Jesuit | Jesuit HS Campus | 2.1 | F/S | 5/23 | 13:49.3 | 6:35 | You ROCK! (LR, PR) | |
| 3/12/21 | Jesuit/St Francis @ Elk Grove | Elk Grove HS | 2.1 | F/S | 5/23 | 15:28.85 | 7:22 | ||
| 3/5/21 | Jesuit/St. Francis v Cosumnes Oaks | Cosumnes Oaks HS | 2.13 | JV | 3/25 | 14:23 | 6:45 | ||
| 2/27/21 | Franklin, St. Francis @ Jesuit | Jesuit HS Campus | 2.1 | F/S | 2/21 | 13:57.8 | 6:39 | You ROCK! (LR, PR) | |
| 2/19/21 | St. Francis/Jesuit @ Pleasant Grove | Pleasant Grove HS | 2.1 | F/S | 5/25 | 13:42 | 6:31 | ||
| 2/6/21 | The Meeting of the Marauders | Jesuit HS Campus | 2.1 | V | 14/34 | 14:29.9 | 6:54 | ||
| 2/3/21 | 1600m Time Trial | Track | 0.99 | 6:27.94 | 6:32 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.