Career Report for Holly Tremain
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Holly Tremain's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Contra Loma Reservoir | 2 | 13:38.68 | 6:49 | 2 | 11/9/22 | BVAL Championship | 1 |
| Contra Loma Reservoir | 3 | 23:51.7 | 7:57 | 43 | 10/27/21 | Liberty @ Antioch | 1 |
| Contra Loma Reservoir | 3.1 | 24:35.4 | 7:56 | 9 | 11/10/21 | BVAL Championship | 2 |
| Freedom HS | 3.1 | 23:51.73 | 7:42 | 17 | 9/27/23 | Dual at Freedom | 1 |
| Golden Gate Park | 2.78 | 23:31.9 | 8:28 | 8 | 9/10/22 | Lowell Invitational | 1 |
| Hayward HS | 3 | 21:06.46 | 7:02 | 26 | 10/16/21 | Mariner Invitational | 5 |
| Heritage HS | 2 | 14:57.45 | 7:29 | 5 | 11/2/22 | BVAL Dual Meet: Liberty @ Heritage | 1 |
| Hidden Valley Park | 2 | 16:04.9 | 8:02 | 7 | 9/11/21 | Ed Sias Invitational | 1 |
| Liberty HS | 2 | 14:56 | 7:28 | 28 | 9/28/22 | Pitsburg @ Liberty | 3 |
| Liberty HS | 3 | 20:07.17 | 6:42 | 10 | 9/29/21 | Deer Valley @ Liberty | 3 |
| Lone Tree Golf Course | 2 | 15:05.2 | 7:33 | 1 | 10/26/22 | Liberty @ Deer Valley | 1 |
| Mt. Sac | 2.93 | 22:06.5 | 7:33 | 17 | 10/23/21 | Mt. Sac Invitational | 2 |
| Sierra College | 2 | 16:53.55 | 8:27 | 3 | 8/19/23 | Sierra Invitational | 1 |
| Stoneman Trailhead Park | 3 | 25:18.91 | 8:26 | 9 | 10/13/21 | Liberty @ Pittsburg | 2 |
| Veteran's Park, Brentwood | 3.1 | 23:28.35 | 7:34 | 6 | 11/1/23 | BVAL Dual: Heritage @ Liberty | 2 |
| Woodward Park | 3.1 | 25:26.5 | 8:12 | 26 | 10/7/23 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:38.68 | 6:49 | 11/9/22 | BVAL Championship | Contra Loma Reservoir | 8 |
| 3 | 20:07.17 | 6:42 | 9/29/21 | Deer Valley @ Liberty | Liberty HS | 11 |
| 3.1 | 23:28.35 | 7:34 | 11/1/23 | BVAL Dual: Heritage @ Liberty | Veteran's Park, Brentwood | 6 |
Career Summary
Below is a summary of each season run by Holly Tremain.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 1 | 7:10 | 0/0 | 20 | |
| So | 9 | 7:33 | 1/3 | 14 | 0.72 |
| Jr | 8 | 7:43 | 1/3 | 11 | 0.95 |
| Sr | 10 | 8:27 | 2/6 | 15 | 0.31 |
| Liberty Career | 28 | 7:55 | 4/12 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 3/17/21 | Antioch v Liberty | Liberty HS | 3 | V | 9/11 | 21:28.9 | 7:10 | ||
| 9/11/21 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 22/94 | 0.30 | 16:04.9 | 8:02 | |
| 9/29/21 | Deer Valley @ Liberty | Liberty HS | 3 | V | 6/13 | 20:07.17 | 6:42 | You ROCK! (LR, PR, DPR) | |
| 10/13/21 | Liberty @ Pittsburg | Stoneman Trailhead Park | 3 | V | 5/8 | 25:18.91 | 8:26 | ||
| 10/16/21 | Mariner Invitational | Hayward HS | 3 | V | 60/87 | 0.72 | 21:06.46 | 7:02 | You ROCK! (SBP) |
| 10/23/21 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 39/82 | 0.57 | 22:06.5 | 7:33 | |
| 10/27/21 | Liberty @ Antioch | Contra Loma Reservoir | 3 | V | 6/10 | 23:51.7 | 7:57 | ||
| 11/3/21 | Heritage @ Liberty | Liberty HS | 3 | V | 11/13 | 20:44.1 | 6:55 | ||
| 11/10/21 | BVAL Championship | Contra Loma Reservoir | 3.1 | V | 11/29 | 0.62 | 24:35.4 | 7:56 | |
| 11/20/21 | North Coast Section Finals | Hayward HS | 3 | V | 83/125 | -0.22 | 22:31.5 | 7:31 | |
| 9/10/22 | Lowell Invitational | Golden Gate Park | 2.78 | JV | 95/148 | -0.98 | 23:31.9 | 8:28 | |
| 9/21/22 | Freedom @ Liberty | Liberty HS | 2 | JV | 7/17 | 15:04.1 | 7:32 | You ROCK! (DPR) | |
| 9/28/22 | Pitsburg @ Liberty | Liberty HS | 2 | JV | 3/14 | 14:56 | 7:28 | You ROCK! (LR, PR, DPR) | |
| 10/15/22 | Mariner Invitational | Hayward HS | 3 | JV | 46/134 | -0.21 | 24:18.1 | 8:06 | |
| 10/19/22 | Antioch @ Liberty | Liberty HS | 2 | JV | 3/14 | 15:49 | 7:55 | ||
| 10/26/22 | Liberty @ Deer Valley | Lone Tree Golf Course | 2 | JV | 1/15 | 15:05.2 | 7:33 | ||
| 11/2/22 | BVAL Dual Meet: Liberty @ Heritage | Heritage HS | 2 | JV | 2/16 | 14:57.45 | 7:29 | ||
| 11/9/22 | BVAL Championship | Contra Loma Reservoir | 2 | JV | 2/27 | 0.95 | 13:38.68 | 6:49 | You ROCK! (SBP, DPR) |
| 8/19/23 | Sierra Invitational | Sierra College | 2 | Sr | 40/65 | -0.07 | 16:53.55 | 8:27 | |
| 9/16/23 | Farmers Invite | Hayward HS | 3 | V | 114/158 | 0.31 | 23:47.54 | 7:56 | You ROCK! (LR, SBP) |
| 9/27/23 | Dual at Freedom | Freedom HS | 3.1 | V | 6/18 | 23:51.73 | 7:42 | You ROCK! (DPR) | |
| 10/7/23 | Clovis Invitational | Woodward Park | 3.1 | V | 269/283 | -0.80 | 25:26.5 | 8:12 | |
| 10/18/23 | BVAL Dual Meet- DV @ Liberty | Veteran's Park, Brentwood | 3.1 | V | 6/13 | 25:01.89 | 8:04 | ||
| 10/21/23 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 173/201 | -0.64 | 26:16 | 8:58 | |
| 10/25/23 | BVAL Dual Meet: Liberty at Pittsburg | Stoneman Trailhead Park | 3 | V | 6/16 | 30:25.14 | 10:08 | ||
| 11/1/23 | BVAL Dual: Heritage @ Liberty | Veteran's Park, Brentwood | 3.1 | V | 11/14 | 23:28.35 | 7:34 | You ROCK! (LR, PR, DPR) | |
| 11/8/23 | BVAL Championship | Contra Loma Reservoir | 3.1 | V | 27/41 | -0.13 | 28:48.49 | 9:18 | |
| 11/18/23 | North Coast Section Finals | Hayward HS | 3 | V | 46/51 | -0.66 | 24:38.6 | 8:13 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.