Career Report for Holly Tremain

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Holly Tremain's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Contra Loma Reservoir 2 13:38.68 6:49 2 11/9/22 BVAL Championship 1
Contra Loma Reservoir 3 23:51.7 7:57 43 10/27/21 Liberty @ Antioch 1
Contra Loma Reservoir 3.1 24:35.4 7:56 9 11/10/21 BVAL Championship 2
Freedom HS 3.1 23:51.73 7:42 17 9/27/23 Dual at Freedom 1
Golden Gate Park 2.78 23:31.9 8:28 8 9/10/22 Lowell Invitational 1
Hayward HS 3 21:06.46 7:02 26 10/16/21 Mariner Invitational 5
Heritage HS 2 14:57.45 7:29 5 11/2/22 BVAL Dual Meet: Liberty @ Heritage 1
Hidden Valley Park 2 16:04.9 8:02 7 9/11/21 Ed Sias Invitational 1
Liberty HS 2 14:56 7:28 28 9/28/22 Pitsburg @ Liberty 3
Liberty HS 3 20:07.17 6:42 10 9/29/21 Deer Valley @ Liberty 3
Lone Tree Golf Course 2 15:05.2 7:33 1 10/26/22 Liberty @ Deer Valley 1
Mt. Sac 2.93 22:06.5 7:33 17 10/23/21 Mt. Sac Invitational 2
Sierra College 2 16:53.55 8:27 3 8/19/23 Sierra Invitational 1
Stoneman Trailhead Park 3 25:18.91 8:26 9 10/13/21 Liberty @ Pittsburg 2
Veteran's Park, Brentwood 3.1 23:28.35 7:34 6 11/1/23 BVAL Dual: Heritage @ Liberty 2
Woodward Park 3.1 25:26.5 8:12 26 10/7/23 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 13:38.68 6:49 11/9/22 BVAL Championship Contra Loma Reservoir 8
3 20:07.17 6:42 9/29/21 Deer Valley @ Liberty Liberty HS 11
3.1 23:28.35 7:34 11/1/23 BVAL Dual: Heritage @ Liberty Veteran's Park, Brentwood 6

Career Summary

Below is a summary of each season run by Holly Tremain.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 1 7:10 0/0 20
So 9 7:33 1/3 14 0.72
Jr 8 7:43 1/3 11 0.95
Sr 10 8:27 2/6 15 0.31
Liberty Career 28 7:55 4/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
3/17/21 Antioch v Liberty Liberty HS 3 V 9/11 21:28.9 7:10
9/11/21 Ed Sias Invitational Hidden Valley Park 2 JV 22/94 0.30 16:04.9 8:02
9/29/21 Deer Valley @ Liberty Liberty HS 3 V 6/13 20:07.17 6:42 You ROCK! (LR, PR, DPR)
10/13/21 Liberty @ Pittsburg Stoneman Trailhead Park 3 V 5/8 25:18.91 8:26
10/16/21 Mariner Invitational Hayward HS 3 V 60/87 0.72 21:06.46 7:02 You ROCK! (SBP)
10/23/21 Mt. Sac Invitational Mt. Sac 2.93 V 39/82 0.57 22:06.5 7:33
10/27/21 Liberty @ Antioch Contra Loma Reservoir 3 V 6/10 23:51.7 7:57
11/3/21 Heritage @ Liberty Liberty HS 3 V 11/13 20:44.1 6:55
11/10/21 BVAL Championship Contra Loma Reservoir 3.1 V 11/29 0.62 24:35.4 7:56
11/20/21 North Coast Section Finals Hayward HS 3 V 83/125 -0.22 22:31.5 7:31
9/10/22 Lowell Invitational Golden Gate Park 2.78 JV 95/148 -0.98 23:31.9 8:28
9/21/22 Freedom @ Liberty Liberty HS 2 JV 7/17 15:04.1 7:32 You ROCK! (DPR)
9/28/22 Pitsburg @ Liberty Liberty HS 2 JV 3/14 14:56 7:28 You ROCK! (LR, PR, DPR)
10/15/22 Mariner Invitational Hayward HS 3 JV 46/134 -0.21 24:18.1 8:06
10/19/22 Antioch @ Liberty Liberty HS 2 JV 3/14 15:49 7:55
10/26/22 Liberty @ Deer Valley Lone Tree Golf Course 2 JV 1/15 15:05.2 7:33
11/2/22 BVAL Dual Meet: Liberty @ Heritage Heritage HS 2 JV 2/16 14:57.45 7:29
11/9/22 BVAL Championship Contra Loma Reservoir 2 JV 2/27 0.95 13:38.68 6:49 You ROCK! (SBP, DPR)
8/19/23 Sierra Invitational Sierra College 2 Sr 40/65 -0.07 16:53.55 8:27
9/16/23 Farmers Invite Hayward HS 3 V 114/158 0.31 23:47.54 7:56 You ROCK! (LR, SBP)
9/27/23 Dual at Freedom Freedom HS 3.1 V 6/18 23:51.73 7:42 You ROCK! (DPR)
10/7/23 Clovis Invitational Woodward Park 3.1 V 269/283 -0.80 25:26.5 8:12
10/18/23 BVAL Dual Meet- DV @ Liberty Veteran's Park, Brentwood 3.1 V 6/13 25:01.89 8:04
10/21/23 Mt. Sac Invitational Mt. Sac 2.93 V 173/201 -0.64 26:16 8:58
10/25/23 BVAL Dual Meet: Liberty at Pittsburg Stoneman Trailhead Park 3 V 6/16 30:25.14 10:08
11/1/23 BVAL Dual: Heritage @ Liberty Veteran's Park, Brentwood 3.1 V 11/14 23:28.35 7:34 You ROCK! (LR, PR, DPR)
11/8/23 BVAL Championship Contra Loma Reservoir 3.1 V 27/41 -0.13 28:48.49 9:18
11/18/23 North Coast Section Finals Hayward HS 3 V 46/51 -0.66 24:38.6 8:13

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.