Career Report for Holly Tremain
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Holly Tremain's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Contra Loma Reservoir | 2 | 13:38.68 | 6:49 | 2 | 11/9/22 | BVAL Championship | 1 |
| Contra Loma Reservoir | 3 | 23:51.7 | 7:57 | 40 | 10/27/21 | Liberty @ Antioch | 1 |
| Contra Loma Reservoir | 3.1 | 24:35.4 | 7:56 | 7 | 11/10/21 | BVAL Championship | 1 |
| Golden Gate Park | 2.78 | 23:31.9 | 8:28 | 8 | 9/10/22 | Lowell Invitational | 1 |
| Hayward HS | 3 | 21:06.46 | 7:02 | 24 | 10/16/21 | Mariner Invitational | 4 |
| Heritage HS | 2 | 14:57.45 | 7:29 | 5 | 11/2/22 | BVAL Dual Meet: Liberty @ Heritage | 1 |
| Hidden Valley Park | 2 | 16:04.9 | 8:02 | 7 | 9/11/21 | Ed Sias Invitational | 1 |
| Liberty HS | 2 | 14:56 | 7:28 | 28 | 9/28/22 | Pitsburg @ Liberty | 3 |
| Liberty HS | 3 | 20:07.17 | 6:42 | 10 | 9/29/21 | Deer Valley @ Liberty | 3 |
| Lone Tree Golf Course | 2 | 15:05.2 | 7:33 | 1 | 10/26/22 | Liberty @ Deer Valley | 1 |
| Mt. Sac | 2.93 | 22:06.5 | 7:33 | 17 | 10/23/21 | Mt. Sac Invitational | 1 |
| Sierra College | 2 | 16:53.55 | 8:27 | 3 | 8/19/23 | Sierra Invitational | 1 |
| Stoneman Trailhead Park | 3 | 25:18.91 | 8:26 | 9 | 10/13/21 | Liberty @ Pittsburg | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:38.68 | 6:49 | 11/9/22 | BVAL Championship | Contra Loma Reservoir | 8 |
| 3 | 20:07.17 | 6:42 | 9/29/21 | Deer Valley @ Liberty | Liberty HS | 9 |
| 3.1 | 24:35.4 | 7:56 | 11/10/21 | BVAL Championship | Contra Loma Reservoir | 1 |
Career Summary
Below is a summary of each season run by Holly Tremain.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 1 | 7:10 | 0/0 | 20 | |
| So | 9 | 7:33 | 1/3 | 14 | 0.72 |
| Jr | 8 | 7:43 | 1/3 | 11 | -0.21 |
| Sr | 2 | 8:08 | 1/1 | 8 | 0.31 |
| Liberty Career | 20 | 7:39 | 3/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/16/23 | Farmers Invite | Hayward HS | 3 | V | 114/158 | 0.31 | 23:47.54 | 7:56 | You ROCK! (LR, SBP) |
| 8/19/23 | Sierra Invitational | Sierra College | 2 | Sr | 40/65 | -0.07 | 16:53.55 | 8:27 | |
| 11/9/22 | BVAL Championship | Contra Loma Reservoir | 2 | JV | 2/27 | 0.95 | 13:38.68 | 6:49 | You ROCK! (DPR) |
| 11/2/22 | BVAL Dual Meet: Liberty @ Heritage | Heritage HS | 2 | JV | 2/16 | 14:57.45 | 7:29 | ||
| 10/26/22 | Liberty @ Deer Valley | Lone Tree Golf Course | 2 | JV | 1/15 | 15:05.2 | 7:33 | ||
| 10/19/22 | Antioch @ Liberty | Liberty HS | 2 | JV | 3/14 | 15:49 | 7:55 | ||
| 10/15/22 | Mariner Invitational | Hayward HS | 3 | JV | 46/134 | -0.21 | 24:18.1 | 8:06 | You ROCK! (SBP) |
| 9/28/22 | Pitsburg @ Liberty | Liberty HS | 2 | JV | 3/14 | 14:56 | 7:28 | You ROCK! (LR, PR, DPR) | |
| 9/21/22 | Freedom @ Liberty | Liberty HS | 2 | JV | 7/17 | 15:04.1 | 7:32 | You ROCK! (DPR) | |
| 9/10/22 | Lowell Invitational | Golden Gate Park | 2.78 | JV | 95/148 | -0.98 | 23:31.9 | 8:28 | |
| 11/20/21 | North Coast Section Finals | Hayward HS | 3 | V | 83/125 | -0.22 | 22:31.5 | 7:31 | |
| 11/10/21 | BVAL Championship | Contra Loma Reservoir | 3.1 | V | 11/29 | 0.62 | 24:35.4 | 7:56 | |
| 11/3/21 | Heritage @ Liberty | Liberty HS | 3 | V | 11/13 | 20:44.1 | 6:55 | ||
| 10/27/21 | Liberty @ Antioch | Contra Loma Reservoir | 3 | V | 6/10 | 23:51.7 | 7:57 | ||
| 10/23/21 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 39/82 | 0.57 | 22:06.5 | 7:33 | |
| 10/16/21 | Mariner Invitational | Hayward HS | 3 | V | 60/87 | 0.72 | 21:06.46 | 7:02 | You ROCK! (SBP) |
| 10/13/21 | Liberty @ Pittsburg | Stoneman Trailhead Park | 3 | V | 5/8 | 25:18.91 | 8:26 | ||
| 9/29/21 | Deer Valley @ Liberty | Liberty HS | 3 | V | 6/13 | 20:07.17 | 6:42 | You ROCK! (LR, PR, DPR) | |
| 9/11/21 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 22/94 | 0.30 | 16:04.9 | 8:02 | |
| 3/17/21 | Antioch v Liberty | Liberty HS | 3 | V | 9/11 | 21:28.9 | 7:10 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.