Career Report for Zara Ochoa

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Zara Ochoa's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
California HS 2 15:25.93 7:43 17 9/4/21 Cal/ DLS/CHS Scrimmage 1
Crystal Springs 2.95 23:39.1 8:01 62 10/2/21 Crystal Springs Invitational 1
DLS Campus Course 2 15:02.9 7:31 5 2/20/21 DLS/CHS v Monte Vista v Dougherty Valley 1
Dublin HS Campus 3 23:27.5 7:49 16 3/6/21 Dublin Six-Way 2
Newhall Park 3 26:32.7 8:51 116 11/6/21 EBAL Championships 1
Track 1.99 14:57.6 7:31 42 2/2/21 Track 2 mi TT 1
Wildcat Loop 3 24:40 8:13 31 2/3/21 Wildcat 3mi TT 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
2 15:02.9 7:31 2/20/21 DLS/CHS v Monte Vista v Dougherty Valley DLS Campus Course 2
3 23:27.5 7:49 3/6/21 Dublin Six-Way Dublin HS Campus 5

Career Summary

Below is a summary of each season run by Zara Ochoa.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 5 7:50 0/1 13 -0.37
Jr 4 8:19 0/1 19 0.41
Dougherty Valley Career 9 8:03 0/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
2/2/21 Track 2 mi TT Track 1.99 V 14:57.6 7:31
2/3/21 Wildcat 3mi TT Wildcat Loop 3 24:40 8:13
2/20/21 DLS/CHS v Monte Vista v Dougherty Valley DLS Campus Course 2 JV 14/29 0.31 15:02.9 7:31
3/6/21 Dublin Six-Way Dublin HS Campus 3 F/S 10/21 -0.52 23:27.5 7:49 You ROCK! (DPR)
3/20/21 Tri-Valley Meet of Champions Dublin HS Campus 3 JV 24/30 -0.37 23:38.1 7:53 You ROCK! (SBP)
8/12/21 3 Mile TT Wildcat Loop 3 25:30 8:30
9/4/21 Cal/ DLS/CHS Scrimmage California HS 2 JV 14/31 0.28 15:25.93 7:43
10/2/21 Crystal Springs Invitational Crystal Springs 2.95 V 60/103 0.41 23:39.1 8:01 You ROCK! (SBP)
11/6/21 EBAL Championships Newhall Park 3 JV 32/40 -1.11 26:32.7 8:51

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200m
2021 OutdoorSo3:03.23 PR7:05.90 14:30.13 PR
2022 OutdoorJr-7:02.29 PR-

By Event


800m

Date Meet Result Div Record Place Pts
3/31/21 Time Trial vs. MV 3:15.45 V 13
5/22/21 Dublin Social Distance Fiesta 3:03.23 V PR (Δ=12.22,6.3%)
SR
LR (Δ=12.22,6.3%)		 171

1600m

Date Meet Result Div Record Place Pts
3/12/21 Time Trial 7:05.90 V SR 15
3/12/21 Time Trial 7:05.90 V 7
4/24/21 Dublin Social Distance Fiesta 7:09.87 V 219
2/11/22 Intra Squad- Time Trial 7:02.29 V PR (Δ=3.61,0.8%)
SR (Δ=3.61,0.8%)
LR (Δ=7.58,1.8%)		 11

3200m

Date Meet Result Div Record Place Pts
5/15/21 Granada Distance & Sprint Festival 14:30.13 SR 36