Career Report for Jonah Reynolds
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jonah Reynolds's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Cherry Island Sports Complex | 3 | 15:42.1 | 5:14 | 15 | 9/28/22 | Delta League #1 | 3 |
| Cosumnes Oaks HS | 2.13 | 12:12 | 5:44 | 1 | 3/5/21 | Jesuit/St. Francis v Cosumnes Oaks | 1 |
| Elk Grove HS | 2.1 | 12:32.59 | 5:58 | 1 | 3/12/21 | Jesuit/St Francis @ Elk Grove | 1 |
| Frogtown | 3 | 16:32.2 | 5:31 | 22 | 11/4/23 | Sac Joaquin Subsection | 2 |
| Frogtown Rain | 3 | 15:41.6 | 5:14 | 4 | 11/5/22 | Sac Joaquin Subsection | 1 |
| Gibson Ranch Park | 3.1 | 16:02 | 5:10 | 7 | 10/21/23 | Flat SAC Invitational | 1 |
| Jessup University | 3 | 15:49.3 | 5:16 | 12 | 10/29/22 | Delta League Championships | 4 |
| Jessup University | 3.2 | 18:02.5 | 5:38 | 4 | 9/24/22 | Jessup Invitational | 1 |
| Jesuit HS Campus | 2.1 | 10:46 | 5:08 | 13 | 8/12/23 | The Meeting of the Marauders | 7 |
| Jesuit HS Campus | 3.1 | 17:35.3 | 5:40 | 11 | 3/27/21 | Sheldon, St. Francis @ Jesuit | 1 |
| Lagoon Valley Park | 3 | 18:05.8 | 6:02 | 36 | 9/2/23 | Lagoon Valley Classic | 2 |
| Maidu Regional Park | 2.5 | 12:45.5 | 5:06 | 8 | 8/27/22 | Oakmont Invitational | 1 |
| Newhall Park | 3 | 16:32.7 | 5:31 | 47 | 9/17/22 | De La Salle Nike Invitational | 2 |
| Pleasant Grove HS | 2.1 | 11:37 | 5:32 | 1 | 2/19/21 | St. Francis/Jesuit @ Pleasant Grove | 1 |
| Sierra College | 2 | 10:52.44 | 5:26 | 12 | 8/19/23 | Sierra Invitational | 2 |
| Track | 1.99 | 9:27.79 | 4:45 | 7 | 10/15/22 | HOKA Postal Nationals | 3 |
| Willow Hill Reservoir | 2.1 | 11:41.5 | 5:34 | 45 | 9/10/22 | Josh Ruff Memorial Invitational | 1 |
| Willow Hill Reservoir | 3.1 | 16:02.8 | 5:11 | 12 | 11/12/22 | Sac Joaquin Finals | 7 |
| Woodward Park | 3.1 | 16:34.2 | 5:21 | 95 | 11/25/23 | CA State Finals | 6 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:52.44 | 5:26 | 8/19/23 | Sierra Invitational | Sierra College | 2 |
| 3 | 15:41.6 | 5:14 | 11/5/22 | Sac Joaquin Subsection | Frogtown Rain | 14 |
| 3.1 | 16:02 | 5:10 | 10/21/23 | Flat SAC Invitational | Gibson Ranch Park | 15 |
Career Summary
Below is a summary of each season run by Jonah Reynolds.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 5:44 | 3/3 | 2 | |
| So | 13 | 5:38 | 1/4 | 8 | 1.33 |
| Jr | 13 | 5:20 | 9/9 | 3 | 1.56 |
| Sr | 13 | 5:24 | 8/12 | 7 | 1.45 |
| Jesuit Career | 47 | 5:30 | 21/28 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 2/6/21 | The Meeting of the Marauders | Jesuit HS Campus | 2.1 | F/S | 1/10 | 12:50.5 | 6:07 | ||
| 2/13/21 | DLS vs Jesuit | Jesuit HS Campus | 2.1 | F/S | 1/24 | 1.43 | 12:05.9 | 5:46 | You ROCK! (LR, PR) |
| 2/19/21 | St. Francis/Jesuit @ Pleasant Grove | Pleasant Grove HS | 2.1 | F/S | 1/9 | 11:37 | 5:32 | ||
| 2/27/21 | Franklin, St. Francis @ Jesuit | Jesuit HS Campus | 2.1 | F/S | 1/15 | 11:54.1 | 5:40 | You ROCK! (LR, PR) | |
| 3/5/21 | Jesuit/St. Francis v Cosumnes Oaks | Cosumnes Oaks HS | 2.13 | JV | 1/18 | 12:12 | 5:44 | ||
| 3/12/21 | Jesuit/St Francis @ Elk Grove | Elk Grove HS | 2.1 | F/S | 1/19 | 12:32.59 | 5:58 | ||
| 3/20/21 | Davis, St. Francis @ Jesuit | Jesuit HS Campus | 2.1 | F/S | 1/24 | 1.47 | 11:18.9 | 5:23 | You ROCK! (LR, PR) |
| 3/27/21 | Sheldon, St. Francis @ Jesuit | Jesuit HS Campus | 3.1 | V | 7/16 | 17:35.3 | 5:40 | ||
| 8/14/21 | The Meeting of the Marauders | Jesuit HS Campus | 2.1 | V | 12/54 | 1.03 | 11:48.9 | 5:38 | |
| 8/21/21 | Sierra Invitational | Sierra College | 2 | So | 4/68 | 1.06 | 11:20.79 | 5:40 | |
| 9/4/21 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 96/198 | 0.42 | 19:12.5 | 6:24 | |
| 9/11/21 | Josh Ruff Memorial Invitational | Willow Hill Reservoir | 3.1 | V | 27/196 | 0.94 | 17:52.16 | 5:46 | |
| 9/18/21 | De La Salle Nike Invite | Newhall Park | 3 | V | 52/219 | 0.99 | 16:44.2 | 5:35 | You ROCK! (DPR) |
| 9/29/21 | Delta League #1 | Cherry Island Sports Complex | 3 | V | 11/93 | 0.97 | 16:30.5 | 5:30 | You ROCK! (DPR) |
| 10/2/21 | Tom Laythe Invitational | Willow Hill Reservoir | 3.1 | V | 46/201 | 0.88 | 18:16.25 | 5:54 | |
| 10/9/21 | Clovis Invitational | Woodward Park | 3.1 | V | 138/169 | 0.77 | 16:55.8 | 5:28 | You ROCK! (DPR) |
| 10/23/21 | HOKA Postal Nationals | Track | 1.99 | V | 8/123 | 1.33 | 10:01.08 | 5:02 | You ROCK! (SBP) |
| 10/30/21 | Delta League Championships | Jessup University | 3 | V | 15/89 | 0.90 | 17:00.4 | 5:40 | |
| 11/6/21 | Sac Joaquin Subsection | Frogtown | 3 | V | 25/134 | 1.12 | 17:03.3 | 5:41 | |
| 11/13/21 | Sac Joaquin Finals | Willow Hill Reservoir | 3.1 | V | 26/78 | 0.98 | 17:10.8 | 5:33 | You ROCK! (LR, PR) |
| 11/27/21 | CA State Finals | Woodward Park | 3.1 | V | 145/180 | 0.13 | 17:01.7 | 5:30 | |
| 8/13/22 | The Meeting of the Marauders | Jesuit HS Campus | 2.1 | V | 11:09.8 | 5:19 | You ROCK! (LY, LR, PR) | ||
| 8/27/22 | Oakmont Invitational | Maidu Regional Park | 2.5 | V | 11/219 | 1.43 | 12:45.5 | 5:06 | |
| 9/10/22 | Josh Ruff Memorial Invitational | Willow Hill Reservoir | 2.1 | V | 19/253 | 1.34 | 11:41.5 | 5:34 | |
| 9/17/22 | De La Salle Nike Invitational | Newhall Park | 3 | V | 37/280 | 1.24 | 16:32.7 | 5:31 | You ROCK! (LY, LR, PR) |
| 9/24/22 | Jessup Invitational | Jessup University | 3.2 | V | 20/138 | 1.25 | 18:02.5 | 5:38 | |
| 9/28/22 | Delta League #1 | Cherry Island Sports Complex | 3 | V | 6/97 | 1.05 | 15:42.1 | 5:14 | You ROCK! (LY, LR, PR, DPR) |
| 10/1/22 | Tom Laythe Invitational | Willow Hill Reservoir | 3.1 | V | 13/227 | 1.34 | 16:58.49 | 5:29 | You ROCK! (LY, LR, PR) |
| 10/8/22 | Clovis Invitational | Woodward Park | 3.1 | V | 104/166 | 1.00 | 16:42.8 | 5:23 | You ROCK! (LY, LR, PR, DPR) |
| 10/15/22 | HOKA Postal Nationals | Track | 1.99 | Open | 3/188 | 1.86 | 9:27.79 | 4:45 | You ROCK! (LY, LR, PR) |
| 10/29/22 | Delta League Championships | Jessup University | 3 | V | 4/95 | 1.11 | 15:49.3 | 5:16 | You ROCK! (LY, LR, PR) |
| 11/5/22 | Sac Joaquin Subsection | Frogtown Rain | 3 | V | 9/130 | 1.42 | 15:41.6 | 5:14 | You ROCK! (DPR) |
| 11/12/22 | Sac Joaquin Finals | Willow Hill Reservoir | 3.1 | V | 8/76 | 1.56 | 16:02.8 | 5:11 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 11/26/22 | CA State Finals | Woodward Park | 3.1 | V | 107/180 | 0.41 | 16:43.2 | 5:24 | You ROCK! (LY) |
| 8/12/23 | The Meeting of the Marauders | Jesuit HS Campus | 2.1 | 10:46 | 5:08 | You ROCK! (LY, LR, PR) | |||
| 8/19/23 | Sierra Invitational | Sierra College | 2 | Sr | 13/113 | 1.45 | 10:52.44 | 5:26 | You ROCK! (LR, PR, DPR) |
| 9/2/23 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 60/140 | 0.62 | 18:05.8 | 6:02 | You ROCK! (LR, PR) |
| 9/23/23 | Jessup Invitational | Jessup University | 3 | V | 25/164 | 1.11 | 16:30.6 | 5:30 | You ROCK! (DSR) |
| 9/27/23 | Delta League #1 | Cherry Island Sports Complex | 3 | V | 16/106 | 1.04 | 15:53.8 | 5:18 | You ROCK! (DSR) |
| 9/30/23 | Tom Laythe Invitational | Willow Hill Reservoir | 3.1 | V | 24/265 | 1.35 | 16:44.74 | 5:24 | You ROCK! (LY) |
| 10/7/23 | Clovis Invitational | Woodward Park | 3.1 | V | 155/187 | 0.75 | 17:08.6 | 5:32 | |
| 10/14/23 | HOKA Postal Nationals | Track | 1.99 | Open | 14/254 | 1.37 | 9:53.44 | 4:58 | |
| 10/21/23 | Flat SAC Invitational | Gibson Ranch Park | 3.1 | V | 15/173 | 1.22 | 16:02 | 5:10 | You ROCK! (DPR) |
| 10/28/23 | Delta League Championships | Jessup University | 3 | V | 12/112 | 1.08 | 16:11.5 | 5:24 | You ROCK! (LR) |
| 11/4/23 | Sac Joaquin Subsection | Frogtown | 3 | V | 5/192 | 1.27 | 16:32.2 | 5:31 | You ROCK! (LR, PR) |
| 11/11/23 | Sac Joaquin Finals | Willow Hill Reservoir | 3.1 | V | 3/80 | 1.45 | 16:30.2 | 5:19 | You ROCK! (LR, SBP) |
| 11/25/23 | CA State Finals | Woodward Park | 3.1 | V | 94/201 | 0.31 | 16:34.2 | 5:21 | You ROCK! (LY, LR, PR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.