Career Report for Nicholas Contreras

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nicholas Contreras's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Cherry Island Sports Complex 1.92 15:34 8:06 101 9/29/21 Delta League #1 1
Cherry Island Sports Complex 3 28:01.2 9:20 81 9/28/22 Delta League #1 1
Cosumnes Oaks HS 2.13 18:58 8:54 9 3/5/21 Jesuit/St. Francis v Cosumnes Oaks 1
Elk Grove HS 2.1 19:53.72 9:28 11 3/12/21 Jesuit/St Francis @ Elk Grove 1
Frogtown 2 17:56.5 8:58 305 11/6/21 Sac Joaquin Subsection 1
Frogtown Rain 3 28:28.4 9:29 37 11/5/22 Sac Joaquin Subsection 1
Jesuit HS Campus 2.1 17:33 8:21 78 3/20/21 Davis, St. Francis @ Jesuit 7
Maidu Regional Park 2.5 24:23.4 9:45 169 8/27/22 Oakmont Invitational 1
Newhall Park 2 17:58.7 8:59 344 9/18/21 De La Salle Nike Invite 1
Pleasant Grove HS 2 16:03.8 8:02 27 10/9/21 Pleasant Grove Eagle Run 1
Pleasant Grove HS 2.1 17:45 8:27 7 2/19/21 St. Francis/Jesuit @ Pleasant Grove 1
Sierra College 2 18:06.04 9:03 70 8/21/21 Sierra Invitational 1
Track 1.99 15:41.75 7:53 119 10/15/22 HOKA Postal Nationals 2
William Jessup University 2 16:13.9 8:07 102 10/30/21 Delta League Championships 1
William Jessup University 3.2 38:03.4 11:54 20 9/24/22 Jessup Invitational 1
Willow Hill Reservoir 2.1 19:31.88 9:18 370 10/2/21 Tom Laythe Invitational 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 16:03.8 8:02 10/9/21 Pleasant Grove Eagle Run Pleasant Grove HS 5
3 28:01.2 9:20 9/28/22 Delta League #1 Cherry Island Sports Complex 2

Career Summary

Below is a summary of each season run by Nicholas Contreras.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 8:50 3/4 23
So 10 8:46 1/2 55 -1.30
Jr 8 9:47 2/4 53 -1.97
Jesuit Career 26 9:09 6/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/5/22 Sac Joaquin Subsection Frogtown Rain 3 JV 193/194 -2.92 28:28.4 9:29
10/15/22 HOKA Postal Nationals Track 1.99 Open 187/188 15:41.75 7:53 You ROCK! (LY, LR, PR)
10/1/22 Tom Laythe Invitational Willow Hill Reservoir 2.1 JV 111/116 -2.49 20:22.69 9:42 You ROCK! (LR)
9/28/22 Delta League #1 Cherry Island Sports Complex 3 V 95/97 -2.85 28:01.2 9:20
9/24/22 Jessup Invitational William Jessup University 3.2 JV 90/90 -3.58 38:03.4 11:54
9/10/22 Josh Ruff Memorial Invitational Willow Hill Reservoir 2.1 JV 104/112 -1.97 20:53.3 9:57 You ROCK! (SBP)
8/27/22 Oakmont Invitational Maidu Regional Park 2.5 JV 93/95 -2.70 24:23.4 9:45
8/13/22 The Meeting of the Marauders Jesuit HS Campus 2.1 V 19:39 9:21
11/6/21 Sac Joaquin Subsection Frogtown 2 So 104/105 -1.51 17:56.5 8:58
10/30/21 Delta League Championships William Jessup University 2 F/S 101/105 -2.45 16:13.9 8:07
10/23/21 HOKA Postal Nationals Track 1.99 V 122/123 15:59.79 8:02
10/9/21 Pleasant Grove Eagle Run Pleasant Grove HS 2 F/S 33/35 -1.30 16:03.8 8:02 You ROCK! (SBP, DPR)
10/2/21 Tom Laythe Invitational Willow Hill Reservoir 2.1 F/S 94/102 -1.78 19:31.88 9:18 You ROCK! (LR, PR)
9/29/21 Delta League #1 Cherry Island Sports Complex 1.92 F/S 109/115 -1.99 15:34 8:06
9/18/21 De La Salle Nike Invite Newhall Park 2 F/S 153/161 -1.77 17:58.7 8:59 You ROCK! (DPR)
9/11/21 Josh Ruff Memorial Invitational Willow Hill Reservoir 2.1 F/S 181/181 -2.00 20:32.89 9:47
8/21/21 Sierra Invitational Sierra College 2 So 66/68 -1.46 18:06.04 9:03
8/14/21 The Meeting of the Marauders Jesuit HS Campus 2.1 V 54/54 -2.49 19:12.9 9:09
3/27/21 Sheldon, St. Francis @ Jesuit Jesuit HS Campus 2.1 F/S 8/8 17:37.4 8:24
3/20/21 Davis, St. Francis @ Jesuit Jesuit HS Campus 2.1 F/S 24/24 17:33 8:21 You ROCK! (LR, PR)
3/12/21 Jesuit/St Francis @ Elk Grove Elk Grove HS 2.1 F/S 19/19 19:53.72 9:28
3/5/21 Jesuit/St. Francis v Cosumnes Oaks Cosumnes Oaks HS 2.13 JV 16/18 18:58 8:54
2/27/21 Franklin, St. Francis @ Jesuit Jesuit HS Campus 2.1 F/S 15/15 18:10.4 8:39 You ROCK! (LR, PR)
2/19/21 St. Francis/Jesuit @ Pleasant Grove Pleasant Grove HS 2.1 F/S 9/9 17:45 8:27
2/13/21 DLS vs Jesuit Jesuit HS Campus 2.1 F/S 24/24 19:08.9 9:07 You ROCK! (LR, PR)
2/6/21 The Meeting of the Marauders Jesuit HS Campus 2.1 F/S 9/10 19:41.8 9:23

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.