Career Report for Nicholas Contreras

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nicholas Contreras's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Cherry Island Sports Complex 1.92 15:34 8:06 125 9/29/21 Delta League #1 1
Cherry Island Sports Complex 3 25:15.8 8:25 93 9/27/23 Delta League #1 2
Cosumnes Oaks HS 2.13 18:58 8:54 9 3/5/21 Jesuit/St. Francis v Cosumnes Oaks 1
Elk Grove HS 2.1 19:53.72 9:28 11 3/12/21 Jesuit/St Francis @ Elk Grove 1
Frogtown 2 17:56.5 8:58 348 11/6/21 Sac Joaquin Subsection 1
Frogtown Rain 3 28:28.4 9:29 37 11/5/22 Sac Joaquin Subsection 1
Gibson Ranch Park 3.1 25:52 8:21 28 10/21/23 Flat SAC Invitational 1
Jessup University 2 16:13.9 8:07 144 10/30/21 Delta League Championships 1
Jessup University 3 24:35.1 8:12 74 10/28/23 Delta League Championships 1
Jessup University 3.2 38:03.4 11:54 20 9/24/22 Jessup Invitational 1
Jesuit HS Campus 2.1 17:33 8:21 124 3/20/21 Davis, St. Francis @ Jesuit 7
Lagoon Valley Park 2 18:26.8 9:13 162 9/2/23 Lagoon Valley Classic 1
Maidu Regional Park 2.5 24:23.4 9:45 169 8/27/22 Oakmont Invitational 1
Newhall Park 2 16:42.6 8:21 368 9/16/23 De La Salle Nike Invitational 2
Pleasant Grove HS 2 16:03.8 8:02 27 10/9/21 Pleasant Grove Eagle Run 1
Pleasant Grove HS 2.1 17:45 8:27 7 2/19/21 St. Francis/Jesuit @ Pleasant Grove 1
Sierra College 2 18:06.04 9:03 111 8/21/21 Sierra Invitational 2
Track 1.99 15:03.1 7:34 160 10/14/23 HOKA Postal Nationals 3
Willow Hill Reservoir 2.1 17:29.04 8:20 399 9/30/23 Tom Laythe Invitational 6

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 16:03.8 8:02 10/9/21 Pleasant Grove Eagle Run Pleasant Grove HS 8
3 24:35.1 8:12 10/28/23 Delta League Championships Jessup University 4
3.1 25:52 8:21 10/21/23 Flat SAC Invitational Gibson Ranch Park 1

Career Summary

Below is a summary of each season run by Nicholas Contreras.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 8:50 3/4 23
So 10 8:46 1/2 55 -1.30
Jr 8 9:47 2/4 53 -1.97
Sr 9 8:31 5/6 67 -0.97
Jesuit Career 35 8:59 11/16

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
2/6/21 The Meeting of the Marauders Jesuit HS Campus 2.1 F/S 9/10 19:41.8 9:23
2/13/21 DLS vs Jesuit Jesuit HS Campus 2.1 F/S 24/24 -2.64 19:08.9 9:07 You ROCK! (LR, PR)
2/19/21 St. Francis/Jesuit @ Pleasant Grove Pleasant Grove HS 2.1 F/S 9/9 17:45 8:27
2/27/21 Franklin, St. Francis @ Jesuit Jesuit HS Campus 2.1 F/S 15/15 18:10.4 8:39 You ROCK! (LR, PR)
3/5/21 Jesuit/St. Francis v Cosumnes Oaks Cosumnes Oaks HS 2.13 JV 16/18 18:58 8:54
3/12/21 Jesuit/St Francis @ Elk Grove Elk Grove HS 2.1 F/S 19/19 19:53.72 9:28
3/20/21 Davis, St. Francis @ Jesuit Jesuit HS Campus 2.1 F/S 24/24 -3.61 17:33 8:21 You ROCK! (LR, PR)
3/27/21 Sheldon, St. Francis @ Jesuit Jesuit HS Campus 2.1 F/S 8/8 17:37.4 8:24
8/14/21 The Meeting of the Marauders Jesuit HS Campus 2.1 V 54/54 -2.49 19:12.9 9:09
8/21/21 Sierra Invitational Sierra College 2 So 66/68 -1.46 18:06.04 9:03
9/11/21 Josh Ruff Memorial Invitational Willow Hill Reservoir 2.1 F/S 181/181 -2.00 20:32.89 9:47
9/18/21 De La Salle Nike Invite Newhall Park 2 F/S 153/161 -1.77 17:58.7 8:59 You ROCK! (DPR)
9/29/21 Delta League #1 Cherry Island Sports Complex 1.92 F/S 109/115 -1.99 15:34 8:06
10/2/21 Tom Laythe Invitational Willow Hill Reservoir 2.1 F/S 94/102 -1.78 19:31.88 9:18 You ROCK! (LR, PR)
10/9/21 Pleasant Grove Eagle Run Pleasant Grove HS 2 F/S 33/35 -1.30 16:03.8 8:02 You ROCK! (SBP, DPR)
10/23/21 HOKA Postal Nationals Track 1.99 V 122/123 -3.22 15:59.79 8:02
10/30/21 Delta League Championships Jessup University 2 F/S 101/105 -2.45 16:13.9 8:07
11/6/21 Sac Joaquin Subsection Frogtown 2 So 104/105 -1.51 17:56.5 8:58
8/13/22 The Meeting of the Marauders Jesuit HS Campus 2.1 V 19:39 9:21
8/27/22 Oakmont Invitational Maidu Regional Park 2.5 JV 93/95 -2.70 24:23.4 9:45
9/10/22 Josh Ruff Memorial Invitational Willow Hill Reservoir 2.1 JV 104/112 -1.97 20:53.3 9:57 You ROCK! (SBP)
9/24/22 Jessup Invitational Jessup University 3.2 JV 90/90 -3.58 38:03.4 11:54
9/28/22 Delta League #1 Cherry Island Sports Complex 3 V 95/97 -2.85 28:01.2 9:20
10/1/22 Tom Laythe Invitational Willow Hill Reservoir 2.1 JV 111/116 -2.49 20:22.69 9:42 You ROCK! (LR)
10/15/22 HOKA Postal Nationals Track 1.99 Open 187/188 -2.79 15:41.75 7:53 You ROCK! (LY, LR, PR)
11/5/22 Sac Joaquin Subsection Frogtown Rain 3 JV 193/194 -2.92 28:28.4 9:29
8/19/23 Sierra Invitational Sierra College 2 Sr 112/113 -2.50 19:13.15 9:37
9/2/23 Lagoon Valley Classic Lagoon Valley Park 2 JV 144/164 -1.36 18:26.8 9:13 You ROCK! (DSR)
9/9/23 Josh Ruff Memorial Invitational Willow Hill Reservoir 2.1 JV 109/126 -0.97 18:46.2 8:56 You ROCK! (LY, LR, PR, SBP)
9/16/23 De La Salle Nike Invitational Newhall Park 2 F/S 175/211 -1.18 16:42.6 8:21 You ROCK! (LR, PR, DSR)
9/27/23 Delta League #1 Cherry Island Sports Complex 3 V 105/106 -3.01 25:15.8 8:25 You ROCK! (LY, LR, PR, DPR)
9/30/23 Tom Laythe Invitational Willow Hill Reservoir 2.1 JV 175/193 -1.31 17:29.04 8:20 You ROCK! (LY, LR, PR)
10/14/23 HOKA Postal Nationals Track 1.99 Open 245/254 -2.02 15:03.1 7:34 You ROCK! (LY, LR, PR)
10/21/23 Flat SAC Invitational Gibson Ranch Park 3.1 JV 174/186 -1.94 25:52 8:21
10/28/23 Delta League Championships Jessup University 3 V 110/112 -2.53 24:35.1 8:12 You ROCK! (DPR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.