Career Report for Luke Roe

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Luke Roe's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Beckman HS 3 21:11.2 7:04 17 1/30/21 Beckman VS. Foothill 1
Brea Olinda HS 2.6 17:48 6:51 23 2/20/21 Brea Olinda VS. Foothill 1
Dana Hills HS 3 18:11.7 6:04 31 9/24/22 Dana Hills Invitational 2
Foothill HS, Santa Ana 3 21:00.3 7:00 24 2/27/21 Yorba Linda vs Foothill 3
Galway Downs 3 16:46 5:35 5 10/1/22 Temecula Twilight 1
Laguna Hills HS 3 19:31.4 6:30 41 9/11/21 Laguna Hills Invitational 2
Mt. Sac 2.93 17:44 6:03 67 10/22/22 Mt. Sac Invitational 2
Silverlakes Sports Park 3 18:38.3 6:13 34 9/18/21 Woodbridge Cross Country Classic 1
Yorba Regional Park 3 16:45.7 5:35 30 11/3/22 Century Conference Finals 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 16:45.7 5:35 11/3/22 Century Conference Finals Yorba Regional Park 13

Career Summary

Below is a summary of each season run by Luke Roe.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 7:02 2/2 25 -0.23
So 5 6:19 0/0 14 0.54
Jr 6 6:00 4/5 7 0.87
Foothill Career 16 6:25 6/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/3/22 Century Conference Finals Yorba Regional Park 3 V 41/54 0.81 16:45.7 5:35 You ROCK! (LY, LR, PR, DPR)
10/22/22 Mt. Sac Invitational Mt. Sac 2.93 V 39/104 0.70 17:44 6:03 You ROCK! (LY, LR, PR)
10/1/22 Temecula Twilight Galway Downs 3 V 80/94 0.87 16:46 5:35 You ROCK! (SBP, DPR)
9/24/22 Dana Hills Invitational Dana Hills HS 3 Jr 41/152 0.60 18:11.7 6:04 You ROCK! (LY, LR, PR, DPR)
9/21/22 Century Cluster League Yorba Regional Park 3 JV 14/41 0.35 18:30.5 6:10 You ROCK! (LR, PR)
9/10/22 Laguna Hills Invitational Laguna Hills HS 3 Jr 42/93 0.46 19:39.6 6:33
11/3/21 Century Conference Finals Yorba Regional Park 3 F/S 22/103 0.38 18:35.1 6:12
10/23/21 Mt. Sac Invitational Mt. Sac 2.93 JV 140/212 0.30 19:10.2 6:33
9/25/21 Dana Hills Invitational Dana Hills HS 3 So 45/161 0.44 18:20 6:07 You ROCK! (DPR)
9/18/21 Woodbridge Cross Country Classic Silverlakes Sports Park 3 So 36/211 0.18 18:38.3 6:13 You ROCK! (DPR)
9/11/21 Laguna Hills Invitational Laguna Hills HS 3 So 32/86 0.54 19:31.4 6:30 You ROCK! (SBP, DPR)
2/27/21 Yorba Linda vs Foothill Foothill HS, Santa Ana 3 F/S 4/13 -0.41 21:00.3 7:00 You ROCK! (LR, PR, DPR)
2/20/21 Brea Olinda VS. Foothill Brea Olinda HS 2.6 F/S 12/23 -0.23 17:48 6:51 You ROCK! (SBP)
2/13/21 Tustin vs Foothill Foothill HS, Santa Ana 3 F/S 8/12 -1.07 21:01.8 7:01 You ROCK! (LR, PR, DPR)
2/6/21 El Modena VS. Foothill Foothill HS, Santa Ana 3 F/S 5/12 -0.99 21:35 7:12
1/30/21 Beckman VS. Foothill Beckman HS 3 F/S 13/16 -0.69 21:11.2 7:04

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200mDiscus - 1.6kg
2021 OutdoorFr2:38.53 5:42.55 13:08.69 62'9 PR
2022 OutdoorSo2:21.61 4:59.13 12:00.17 -
2023 OutdoorJr2:14.73 PR4:56.63 PR11:13.33 PR-

By Event


800m

Date Meet Result Div Record Place Pts
4/24/21 Dual Meet Canyon vs Foothill 2:45.26 JV 11
5/21/21 North Hills League Prelims 2:49.59 F/S 11
5/28/21 North Hills League Finals 2:38.53 F/S PR (Δ=6.73,4.1%)
SR
LR (Δ=11.06,6.5%)		 11
4/9/22 Irvine Distance Carnival 2:21.61 F/S PR (Δ=16.92,10.7%)
SR (Δ=16.92,10.7%)
LR (Δ=16.92,10.7%)		 45
3/11/23 Irvine ASICS Invitational 2:14.73 V PR (Δ=6.88,4.9%)
SR (Δ=6.88,4.9%)
LR (Δ=6.88,4.9%)		 48
4/3/23 Esperanza @ Foothill 2:19.43 V 3
4/8/23 Irvine Distance Carnival 2:15.67 LR (Δ=3.76,2.7%)
LY (Δ=5.94,4.2%)		 77
4/13/23 El Dorado @ Foothill 2:17.98 V LY (Δ=3.63,2.6%) 6

1600m

Date Meet Result Div Record Place Pts
4/14/21 Brea vs Foothill 6:04.37 JV 15
4/24/21 Dual Meet Canyon vs Foothill 5:48.89 JV PR (Δ=15.48,4.2%)
LR (Δ=15.48,4.2%)		 17
4/28/21 League Meet El Modena 5:56.36 F/S 8
5/5/21 League vs El Dorado 5:56.63 F/S 4
5/21/21 North Hills League Prelims 5:42.55 F/S PR (Δ=6.34,1.8%)
SR
LR (Δ=14.08,3.9%)		 17
2/24/22 YLHS v Foothill HS Dual Meet 5:18.20 F/S PR (Δ=24.35,7.1%)
LR (Δ=24.35,7.1%)		 1.
3/12/22 Irvine ASICS Invitational 5:07.82 F/S PR (Δ=10.38,3.3%)
LR (Δ=10.38,3.3%)		 30
3/19/22 Triton Invitational 5:15.91 F/S 26.
3/24/22 Foothill @ Villa Park 5:10.92 F/S LR (Δ=4.99,1.6%) 2.
3/26/22 O. C. Championships 5:06.76 Fr PR (Δ=1.06,0.3%)
LR (Δ=4.16,1.3%)		 25
4/2/22 Trabuco Hills Invite & D C 5:03.76 F/S PR (Δ=3.00,1.0%)
LR (Δ=3.00,1.0%)		 47
4/22/22 League Prelims 5:04.32 F/S LY (Δ=44.57,12.8%) 5
4/29/22 League Finals 4:59.13 F/S PR (Δ=4.63,1.5%)
SR (Δ=43.42,12.7%)
LR (Δ=5.19,1.7%)
LY (Δ=49.76,14.3%)		 7
4/29/22 League Finals 5:04.32 F/S LR (Δ=,0.0%)
LY (Δ=44.57,12.8%)		 5
4/3/23 Esperanza @ Foothill 4:56.63 V PR (Δ=2.50,0.8%)
SR (Δ=2.50,0.8%)
LR (Δ=2.50,0.8%)
LY (Δ=7.13,2.3%)		 6
4/13/23 El Dorado @ Foothill 5:00.62 V 9
4/21/23 League Prelims 5:13.87 V 18
4/28/23 League Finals 5:13.87 V LR (Δ=,0.0%) 18

3200m

Date Meet Result Div Record Place Pts
5/12/21 League vs Villa Park 13:08.69 JV SR 4
3/30/22 El Dorado @ Foothill 12:00.17 F/S PR (Δ=1:08.52,8.7%)
SR (Δ=1:08.52,8.7%)
LR (Δ=1:08.52,8.7%)		 1.
3/18/23 Triton Invitational 11:15.22 V PR (Δ=44.95,6.2%)
LR (Δ=44.95,6.2%)		 24
4/6/23 Foothill @ El Modena 11:13.33 V PR (Δ=1.89,0.3%)
SR (Δ=46.84,6.5%)
LR (Δ=1.89,0.3%)		 3

4x400m

Date Meet Result Div Record Place Pts
2/24/22 YLHS v Foothill HS Dual Meet 5:10.51 F/S 1.

4x800m

Date Meet Result Div Record Place Pts
3/5/22 Earl Engman Relays 9:54.34 V 11.

Discus - 1.6kg

Date Meet Result Div Record Place Pts
5/5/21 League vs El Dorado 62'9 V SR 9