Career Report for Jake Montgomery
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jake Montgomery's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Beckman HS | 3 | 28:38 | 9:33 | 22 | 1/30/21 | Beckman VS. Foothill | 1 |
| Brea Olinda HS | 2.6 | 22:58 | 8:50 | 28 | 2/20/21 | Brea Olinda VS. Foothill | 1 |
| Foothill HS, Santa Ana | 3 | 27:36 | 9:12 | 30 | 2/27/21 | Yorba Linda vs Foothill | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 27:36 | 9:12 | 2/27/21 | Yorba Linda vs Foothill | Foothill HS, Santa Ana | 2 |
Career Summary
Below is a summary of each season run by Jake Montgomery.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 3 | 9:13 | 0/0 | 31 | -1.90 |
| Foothill Career | 3 | 9:13 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 2/27/21 | Yorba Linda vs Foothill | Foothill HS, Santa Ana | 3 | F/S | 13/13 | -2.82 | 27:36 | 9:12 | You ROCK! (DPR) |
| 2/20/21 | Brea Olinda VS. Foothill | Brea Olinda HS | 2.6 | F/S | 22/23 | -1.90 | 22:58 | 8:50 | You ROCK! (SBP) |
| 1/30/21 | Beckman VS. Foothill | Beckman HS | 3 | F/S | 16/16 | -3.10 | 28:38 | 9:33 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 400m | 1600m |
|---|---|---|---|---|---|
| 2021 Outdoor | Fr | 20.10 PR | 1:22.72 PR | 7:30.12 PR |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/3/21 | Dual Meet vs Beckman HS | 1:37.21 | JV | 5 | ||
| 4/10/21 | Tustin vs Foothill | 1:37.11 | F/S | PR (Δ=0.10,0.1%) LR (Δ=0.10,0.1%) |
3 | |
| 4/28/21 | League Meet El Modena | 1:22.72 | F/S | PR (Δ=14.39,14.8%) SR LR (Δ=14.39,14.8%) |
2 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/3/21 | Dual Meet vs Beckman HS | 7:55.10 | JV | 5 | ||
| 4/10/21 | Tustin vs Foothill | 8:00.60 | F/S | 7 | ||
| 4/14/21 | Brea vs Foothill | 7:53.73 | JV | PR (Δ=1.37,0.3%) LR (Δ=6.87,1.4%) |
18 | |
| 4/28/21 | League Meet El Modena | 7:39.22 | F/S | PR (Δ=14.51,3.1%) LR (Δ=14.51,3.1%) |
11 | |
| 5/5/21 | League vs El Dorado | 7:30.12 | F/S | PR (Δ=9.10,2.0%) SR LR (Δ=9.10,2.0%) |
9 | |
| 5/12/21 | League vs Villa Park | 7:31.75 | JV | 18 |