Career Report for Lauren Greenberger
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Lauren Greenberger's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Canyon Crest Academy HS | 3 | 22:15.05 | 7:25 | 20 | 3/6/21 | LCC - Canyon Crest Dual | 1 |
El Camino HS, Oceanside | 3.1 | 22:09 | 7:09 | 12 | 2/26/21 | LCC vs El Camino Dual | 1 |
Guajome Park | 3.1 | 23:32.7 | 7:36 | 64 | 9/30/21 | Coastal League Cluster #1 | 1 |
San Dieguito Sports Complex | 3 | 21:14.8 | 7:05 | 24 | 11/5/21 | Coastal League Cluster #3 - JV | 2 |
San Dieguito Sports Complex | 3.1 | 23:51.5 | 7:42 | 26 | 2/15/21 | Torrey Pines Dual | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 21:14.8 | 7:05 | 11/5/21 | Coastal League Cluster #3 - JV | San Dieguito Sports Complex | 3 |
3.1 | 22:09 | 7:09 | 2/26/21 | LCC vs El Camino Dual | El Camino HS, Oceanside | 3 |
Career Summary
Below is a summary of each season run by Lauren Greenberger.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 3 | 7:25 | 0/0 | 15 | |
So | 3 | 7:18 | 1/1 | 9 | 1.05 |
La Costa Canyon Career | 6 | 7:22 | 1/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/5/21 | Coastal League Cluster #3 - JV | San Dieguito Sports Complex | 3 | JV | 3/30 | 1.05 | 21:14.8 | 7:05 | You ROCK! (LR, PR, SBP, DPR) |
10/28/21 | Coastal League Cluster #2 | San Dieguito Sports Complex | 3 | JV | 2/30 | 0.22 | 21:39.3 | 7:13 | You ROCK! (DPR) |
9/30/21 | Coastal League Cluster #1 | Guajome Park | 3.1 | JV | 9/41 | 0.11 | 23:32.7 | 7:36 | |
3/6/21 | LCC - Canyon Crest Dual | Canyon Crest Academy HS | 3 | V | 11/22 | -0.20 | 22:15.05 | 7:25 | |
2/26/21 | LCC vs El Camino Dual | El Camino HS, Oceanside | 3.1 | JV | 8/15 | -0.32 | 22:09 | 7:09 | You ROCK! (DPR) |
2/15/21 | Torrey Pines Dual | San Dieguito Sports Complex | 3.1 | JV | 5/9 | -0.90 | 23:51.5 | 7:42 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.