Career Report for Kai Marotta

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kai Marotta's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Brookside Golf Course 3 15:48.8 5:16 17 9/3/21 Cool Breeze Invitational 1
Dana Hills HS 3 15:34.8 5:12 35 9/24/22 Dana Hills Invitational 2
Galway Downs 3 15:41.5 5:14 31 11/2/22 Southwestern League Finals 3
Mt. Sac 2.93 16:28 5:37 96 10/22/22 Mt. Sac Invitational 3
Orange County Great Park 3 14:49.1 4:56 9 9/16/23 Woodbridge Cross Country Classic 2
Pomona Fairplex 3 15:46.9 5:16 12 9/2/23 Cool Breeze Invitational 2
Silverlakes Sports Park 3 17:49.6 5:57 99 9/18/21 Woodbridge Cross Country Classic 1
Temecula Valley HS 2.6 14:38.1 5:38 17 2/4/21 Southwest League Dual #1 1
Temecula Valley HS 3 16:07 5:22 70 2/18/21 Southwestern League Dual #3 1
Vista Murrieta HS 3 16:51.4 5:37 16 2/11/21 Southwestern League Dual #2 1
Woodward Park 3.1 16:56 5:28 77 10/8/22 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 14:49.1 4:56 9/16/23 Woodbridge Cross Country Classic Orange County Great Park 13
3.1 16:56 5:28 10/8/22 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Kai Marotta.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 5:30 0/0 0.73
So 6 5:36 0/1 17 1.29
Jr 7 5:26 4/5 13 1.45
Sr 2 5:06 2/2 5 1.38
Great Oak Career 19 5:28 6/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/16/23 Woodbridge Cross Country Classic Orange County Great Park 3 V 68/267 1.34 14:49.1 4:56 You ROCK! (LY, LR, PR, DPR)
9/2/23 Cool Breeze Invitational Pomona Fairplex 3 V 42/259 1.38 15:46.9 5:16 You ROCK! (LY, LR, PR, SBP)
11/11/22 Southern Section Prelims Mt. Sac 2.93 V 57/90 0.35 17:51.6 6:06
11/2/22 Southwestern League Finals Galway Downs 3 JV 5/84 1.37 15:41.5 5:14 You ROCK! (LY, LR, PR)
10/22/22 Mt. Sac Invitational Mt. Sac 2.93 JV 9/244 1.28 16:28 5:37 You ROCK! (LY, LR, PR)
10/8/22 Clovis Invitational Woodward Park 3.1 JV 3/201 0.91 16:56 5:28 You ROCK! (LY, LR, PR, DPR)
9/24/22 Dana Hills Invitational Dana Hills HS 3 Sr 41/237 1.45 15:34.8 5:12 You ROCK! (LY, LR, PR, SBP)
9/16/22 Woodbridge XC Classic Orange County Great Park 3 V 82/279 1.08 15:28.3 5:09 You ROCK! (DPR)
9/3/22 Cool Breeze Invitational Pomona Fairplex 3 V 4/219 1.09 15:52.6 5:18
11/3/21 Southwestern League Finals Galway Downs 3 JV 13/75 0.73 17:14.2 5:45
10/23/21 Mt. Sac Invitational Mt. Sac 2.93 So 5/91 0.94 17:28.5 5:58
10/9/21 Clovis Invitational Woodward Park 3.1 F/S 4/177 0.73 17:01.2 5:29
9/25/21 Dana Hills Invitational Dana Hills HS 3 So 2/177 1.29 15:44.5 5:15 You ROCK! (SBP, DPR)
9/18/21 Woodbridge Cross Country Classic Silverlakes Sports Park 3 V 223/229 0.42 17:49.6 5:57
9/3/21 Cool Breeze Invitational Brookside Golf Course 3 V 13/190 1.22 15:48.8 5:16 You ROCK! (DPR)
3/11/21 Southwestern League Finals Galway Downs 3 JV 9/67 0.73 16:16 5:25 You ROCK! (SBP)
2/18/21 Southwestern League Dual #3 Temecula Valley HS 3 V 23/53 0.63 16:07 5:22 You ROCK! (DPR)
2/11/21 Southwestern League Dual #2 Vista Murrieta HS 3 V 17/44 0.59 16:51.4 5:37
2/4/21 Southwest League Dual #1 Temecula Valley HS 2.6 V 18/48 0.45 14:38.1 5:38

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade800m1600m1 mile3200m
2021 OutdoorFr2:12.64 4:50.20 -10:17.07
2022 OutdoorSo2:06.47 4:39.95 4:44.45 PR9:59.78
2023 OutdoorJr1:59.04 PR4:28.84 PR-9:44.89 PR

By Event


800m

Date Meet Result Div Record Place
5/5/21 Great Oak at Vista Murrieta 2:12.64 V SR 8.
5/13/21 Chaparral at Great Oak 2:14.98 JV 6.
3/16/22 Murrieta Mesa Dual Meet 2:12.51 V PR (Δ=0.13,0.1%)
LR (Δ=2.47,1.8%)		 3
3/26/22 Azusa Meet of Champions 2:06.47 F/S PR (Δ=6.04,4.6%)
SR (Δ=6.17,4.7%)
LR (Δ=6.04,4.6%)		 3.
4/6/22 Vista Murrieta Dual Meet 2:08.82 V 4
4/16/22 Inland Empire Championships 2:09.93 V 39
3/23/23 Murrieta Mesa Dual Meet 2:04.16 V PR (Δ=2.31,1.8%)
LR (Δ=5.77,4.4%)
LY (Δ=2.31,1.8%)		 4
4/20/23 Chaparral Dual Meet 1:59.04 V PR (Δ=5.12,4.1%)
SR (Δ=7.43,5.9%)
LR (Δ=5.12,4.1%)
LY (Δ=10.89,8.4%)		 2

1600m

Date Meet Result Div Record Place
4/29/21 Murrieta Valley at Great Oak 4:51.24 V 8.
5/13/21 Chaparral at Great Oak 4:51.24 JV PR (Δ=,0.0%)
LR (Δ=,0.0%)		 6.
5/20/21 Great Oak vs Temecula Valley 4:50.20 V PR (Δ=1.04,0.4%)
SR
LR (Δ=1.04,0.4%)		 6.
5/27/21 Southwestern League Finals 4:53.02 F/S 7.
3/23/22 Murrieta Valley High School 4:50.34 JV LR (Δ=2.68,0.9%) 2
4/13/22 Chaparral Dual Meet 4:54.09 V 3
4/16/22 Inland Empire Championships 4:39.95 V PR (Δ=10.25,3.5%)
SR (Δ=10.25,3.5%)
LR (Δ=14.14,4.8%)		 23
3/16/23 TVHS Dual Meet 4:36.43 V PR (Δ=3.52,1.3%)
LR (Δ=3.52,1.3%)		 1
3/30/23 Murrieta Valley High School 4:31.46 V PR (Δ=4.97,1.8%)
LR (Δ=4.97,1.8%)		 1
4/26/23 SW League Finals 4:28.84 V PR (Δ=2.62,1.0%)
SR (Δ=11.11,4.0%)
LR (Δ=2.62,1.0%)		 6

1 mile

Date Meet Result Div Record Place
3/19/22 Arcadia Distance Challenge 4:44.45 F/S SR 9.

3200m

Date Meet Result Div Record Place
5/15/21 Inland Empire Championships 10:23.03 F/S 10.
5/27/21 Southwestern League Finals 10:17.07 F/S PR (Δ=5.96,1.0%)
SR
LR (Δ=5.96,1.0%)		 4.
2/26/22 Saddle Up Invitational 10:20.07 F/S 3.
3/5/22 Mt Carmel Field and Distance Carnival 10:07.54 V PR (Δ=9.53,1.5%)
LR (Δ=12.53,2.0%)		 14.
3/11/22 Redondo Nike Invitational 10:05.20 F/S PR (Δ=2.34,0.4%)
LR (Δ=2.34,0.4%)		 5.
3/26/22 Azusa Meet of Champions 10:12.18 F/S 18.
4/27/22 SW League Finals 9:59.78 V PR (Δ=5.42,0.9%)
SR (Δ=17.29,2.8%)
LR (Δ=12.40,2.0%)		 10
3/18/23 Triton Invitational - San Clemente 9:55.70 V PR (Δ=4.08,0.7%)
LR (Δ=4.08,0.7%)		 3
3/25/23 Azusa Meet of Champions 9:44.89 V PR (Δ=10.81,1.8%)
SR (Δ=14.89,2.5%)
LR (Δ=10.81,1.8%)
LY (Δ=27.29,4.5%)		 2
4/26/23 SW League Finals 10:05.63 V 10

4x800m

Date Meet Result Div Record Place
4/7/23 Arcadia Invitational 8:14.65 V LR (Δ=54.85,10.0%)
LY (Δ=9.66,1.9%)		 12

4x1600m

Date Meet Result Div Record Place
4/7/23 Arcadia Invitational 18:27.01 V 8
4/14/23 Mt SAC Relays 18:03.78 V LR (Δ=23.23,2.1%)
LY (Δ=12.39,1.1%)		 1