Career Report for Michael Tansley

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Michael Tansley's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Brookside Golf Course 3 18:19.1 6:06 64 9/3/21 Cool Breeze Invitational 1
Dana Hills HS 3 17:13.3 5:44 193 9/24/22 Dana Hills Invitational 2
Galway Downs 3 18:03.8 6:01 109 11/2/22 Southwestern League Finals 2
Mt. Sac 2.93 18:56.9 6:28 271 10/23/21 Mt. Sac Invitational 1
Orange County Great Park 3 16:50.1 5:37 64 9/16/22 Woodbridge XC Classic 1
Pomona Fairplex 3 17:30.6 5:50 23 9/3/22 Cool Breeze Invitational 1
Silverlakes Sports Park 3 18:23 6:08 113 9/18/21 Woodbridge XC Classic 1
Temecula Valley HS 2.6 17:04.2 6:34 29 2/4/21 Southwest League Dual #1 1
Temecula Valley HS 3 18:45.3 6:15 299 10/13/21 Southwestern League #1 1
Woodward Park 3.1 18:43.3 6:02 127 10/9/21 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
3 16:50.1 5:37 9/16/22 Woodbridge XC Classic Orange County Great Park 9
3.1 18:43.3 6:02 10/9/21 Clovis Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Michael Tansley.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 2 6:46 0/0 -1.10
So 6 6:09 0/0 28 0.64
Jr 4 5:48 2/2 25 0.91
Great Oak Career 12 6:08 2/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
2/4/21 Southwest League Dual #1 Temecula Valley HS 2.6 V 37/48 -1.10 17:04.2 6:34 You ROCK! (SBP)
3/11/21 Southwestern League Finals Galway Downs 3 JV 62/67 -1.36 20:48.3 6:56
9/3/21 Cool Breeze Invitational Brookside Golf Course 3 So 20/160 0.51 18:19.1 6:06 You ROCK! (DPR)
9/18/21 Woodbridge XC Classic Silverlakes Sports Park 3 So 75/245 0.26 18:23 6:08
9/25/21 Dana Hills Invitational Dana Hills HS 3 So 57/177 0.64 17:42.4 5:54 You ROCK! (SBP, DPR)
10/9/21 Clovis Invitational Woodward Park 3.1 F/S 72/177 -0.08 18:43.3 6:02
10/13/21 Southwestern League #1 Temecula Valley HS 3 JV 18/72 0.41 18:45.3 6:15
10/23/21 Mt. Sac Invitational Mt. Sac 2.93 So 24/91 0.38 18:56.9 6:28
9/3/22 Cool Breeze Invitational Pomona Fairplex 3 V 92/219 0.30 17:30.6 5:50 You ROCK! (DPR)
9/16/22 Woodbridge XC Classic Orange County Great Park 3 Jr 28/242 0.63 16:50.1 5:37 You ROCK! (DPR)
9/24/22 Dana Hills Invitational Dana Hills HS 3 Jr 43/155 0.91 17:13.3 5:44 You ROCK! (LY, LR, PR, SBP)
11/2/22 Southwestern League Finals Galway Downs 3 JV 28/84 0.14 18:03.8 6:01 You ROCK! (LR, PR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m3200m
2022 OutdoorSo2:13.18 PR4:54.20 PR10:53.03 PR
2024 OutdoorSr2:18.46 5:02.38 13:04.17

By Event


800m

Date Meet Result Div Record Place Pts
3/2/22 Cathedral Catholic Dual Meet 2:19.24 JV 1.
3/19/22 Arcadia Distance Challenge 2:14.11 F/S PR (Δ=5.13,3.7%)
LR (Δ=5.13,3.7%)
2.
3/23/22 Murrieta Valley High School 2:18.81 JV 4
4/13/22 Chaparral Dual Meet 2:17.11 JV LR (Δ=1.70,1.2%) 1
4/16/22 Inland Empire Championships 2:14.17 F/S LR (Δ=2.94,2.1%) 20
4/20/22 TVHS Dual Meet 2:16.34 JV 1
4/27/22 SW League Finals 2:13.18 F/S PR (Δ=0.93,0.7%)
SR
LR (Δ=3.16,2.3%)
6
3/14/24 Murrieta Valley Dual Meet 2:18.46 JV SR 1
4/18/24 Murrieta Mesa Dual Meet 2:24.62 JV 7

1600m

Date Meet Result Div Record Place Pts
3/2/22 Cathedral Catholic Dual Meet 5:16.13 JV 4.
3/11/22 Redondo Nike Invitational 5:05.99 F/S PR (Δ=10.14,3.2%)
LR (Δ=10.14,3.2%)
67.
3/26/22 Azusa Meet of Champions 4:57.01 F/S PR (Δ=8.98,2.9%)
LR (Δ=8.98,2.9%)
40.
4/23/22 Corona Frosh/Soph Showdown 4:54.20 F/S PR (Δ=2.81,0.9%)
SR
LR (Δ=2.81,0.9%)
2
3/21/24 Vista Murrieta Dual Meet 5:24.81 V 8
3/23/24 Adidas Meet of Champions 5:02.38 V SR
LR (Δ=22.43,6.9%)
279
3/28/24 Chaparral Dual Meet 5:13.61 JV 2
4/9/24 TVHS Dual Meet 5:02.70 JV LR (Δ=10.91,3.5%) 1

3200m

Date Meet Result Div Record Place Pts
2/26/22 Saddle Up Invitational 11:36.94 F/S 9.
3/5/22 Mt Carmel Field and Distance Carnival 11:04.98 V PR (Δ=31.96,4.6%)
LR (Δ=31.96,4.6%)
36.
3/16/22 Murrieta Mesa Dual Meet 10:53.03 JV PR (Δ=11.95,1.8%)
SR
LR (Δ=11.95,1.8%)
2
4/9/24 TVHS Dual Meet 13:04.17 JV SR 4