Career Report for Lucas Tam
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Lucas Tam's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Cherry Island Sports Complex | 3 | 14:52 | 4:57 | 2 | 9/27/23 | Delta League #1 | 2 |
| Davis HS | 2 | 11:31.5 | 5:46 | 4 | 2/20/21 | Cosumnes Oaks @ Davis | 1 |
| Frogtown Rain | 3 | 16:29.3 | 5:30 | 8 | 11/5/22 | Sac Joaquin Subsection | 1 |
| Lagoon Valley Park | 3 | 16:05.7 | 5:22 | 12 | 9/2/23 | Lagoon Valley Classic | 2 |
| Newhall Park | 3 | 15:31.3 | 5:10 | 4 | 9/16/23 | De La Salle Nike Invitational | 2 |
| Pleasant Grove HS | 2 | 10:50.06 | 5:25 | 1 | 3/12/21 | Davis @ Pleasant Grove | 1 |
| River Oaks Golf Course, Ceres | 3.1 | 16:39.2 | 5:22 | 2 | 9/10/22 | Kim Duyst Invitational | 1 |
| William Jessup University | 3 | 15:54.2 | 5:18 | 5 | 9/23/23 | Jessup Invitational | 1 |
| Willow Hill Reservoir | 3.1 | 17:04.8 | 5:31 | 47 | 11/12/22 | Sac Joaquin Finals | 1 |
| Woodward Park | 3.1 | 17:00.3 | 5:29 | 79 | 11/26/22 | CA State Finals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:50.06 | 5:25 | 3/12/21 | Davis @ Pleasant Grove | Pleasant Grove HS | 2 |
| 3 | 14:52 | 4:57 | 9/27/23 | Delta League #1 | Cherry Island Sports Complex | 8 |
| 3.1 | 16:39.2 | 5:22 | 9/10/22 | Kim Duyst Invitational | River Oaks Golf Course, Ceres | 3 |
Career Summary
Below is a summary of each season run by Lucas Tam.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 2 | 5:35 | 0/0 | 1 | |
| Jr | 7 | 5:27 | 0/0 | 3 | 1.35 |
| Sr | 4 | 5:12 | 3/3 | 2 | 1.55 |
| Davis High Career | 13 | 5:23 | 3/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/27/23 | Delta League #1 | Cherry Island Sports Complex | 3 | V | 1/106 | 1.49 | 14:52 | 4:57 | You ROCK! (LY, LR, PR, DPR) |
| 9/23/23 | Jessup Invitational | William Jessup University | 3 | V | 6/164 | 1.30 | 15:54.2 | 5:18 | |
| 9/16/23 | De La Salle Nike Invitational | Newhall Park | 3 | V | 7/271 | 1.55 | 15:31.3 | 5:10 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/2/23 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 9/140 | 1.35 | 16:05.7 | 5:22 | You ROCK! (LY, LR, PR) |
| 11/26/22 | CA State Finals | Woodward Park | 3.1 | V | 133/180 | 0.17 | 17:00.3 | 5:29 | |
| 11/12/22 | Sac Joaquin Finals | Willow Hill Reservoir | 3.1 | V | 24/76 | 0.97 | 17:04.8 | 5:31 | |
| 11/5/22 | Sac Joaquin Subsection | Frogtown Rain | 3 | V | 30/130 | 1.15 | 16:29.3 | 5:30 | |
| 9/28/22 | Delta League #1 | Cherry Island Sports Complex | 3 | V | 7/97 | 1.05 | 15:42.4 | 5:14 | You ROCK! (DPR) |
| 9/17/22 | De La Salle Nike Invitational | Newhall Park | 3 | V | 34/280 | 1.26 | 16:30.1 | 5:30 | You ROCK! (DPR) |
| 9/10/22 | Kim Duyst Invitational | River Oaks Golf Course, Ceres | 3.1 | V | 6/162 | 1.35 | 16:39.2 | 5:22 | You ROCK! (SBP) |
| 9/3/22 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 6/122 | 1.25 | 16:43.2 | 5:34 | |
| 3/12/21 | Davis @ Pleasant Grove | Pleasant Grove HS | 2 | F/S | 1/14 | 10:50.06 | 5:25 | You ROCK! (DPR) | |
| 2/20/21 | Cosumnes Oaks @ Davis | Davis HS | 2 | F/S | 1/21 | 1.19 | 11:31.5 | 5:46 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 800m | 1600m |
|---|---|---|---|
| 2022 Outdoor | So | 2:02.91 PR | 4:41.70 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 3/2/22 | Davis, Woodland, Dixon, Pioneer, Winters Meet | 2:03.51 | V | 1. | |
| 3/19/22 | Dublin Distance Fiesta | 2:02.91 | V | PR (Δ=0.60,0.5%) SR LR (Δ=0.60,0.5%) |
40. |
1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 2/26/22 | Davis, Turlock and Lodi Meet | 4:45.73 | V | 4. | |
| 3/2/22 | Davis, Woodland, Dixon, Pioneer, Winters Meet | 4:42.95 | V | PR (Δ=2.78,1.0%) LR (Δ=2.78,1.0%) |
3. |
| 3/19/22 | Dublin Distance Fiesta | 4:41.70 | V | PR (Δ=1.25,0.4%) SR LR (Δ=1.25,0.4%) |
109. |