Career Report for Lucas Tam

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Lucas Tam's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Cherry Island Sports Complex 3 14:52 4:57 2 9/27/23 Delta League #1 2
Davis HS 2 11:31.5 5:46 4 2/20/21 Cosumnes Oaks @ Davis 1
Frogtown 3 16:22.4 5:27 8 11/4/23 Sac Joaquin Subsection 1
Frogtown Rain 3 16:29.3 5:30 8 11/5/22 Sac Joaquin Subsection 1
Lagoon Valley Park 3 16:05.7 5:22 12 9/2/23 Lagoon Valley Classic 2
Mt. Sac 3.1 16:32 5:20 4 12/2/23 Footlocker Western Regional 1
Newhall Park 3 15:31.3 5:10 4 9/16/23 De La Salle Nike Invitational 2
Pleasant Grove HS 2 10:50.06 5:25 1 3/12/21 Davis @ Pleasant Grove 1
River Oaks Golf Course, Ceres 3.1 16:39.2 5:22 2 9/10/22 Kim Duyst Invitational 1
Track 1.99 9:25.62 4:44 1 10/14/23 HOKA Postal Nationals 1
William Jessup University 3 15:34.7 5:12 4 10/28/23 Delta League Championships 2
Willow Hill Reservoir 3.1 16:06.18 5:12 9 9/30/23 Tom Laythe Invitational 3
Woodward Park 3.1 15:23.9 4:58 7 11/25/23 CA State Finals 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 10:50.06 5:25 3/12/21 Davis @ Pleasant Grove Pleasant Grove HS 2
3 14:52 4:57 9/27/23 Delta League #1 Cherry Island Sports Complex 10
3.1 15:23.9 4:58 11/25/23 CA State Finals Woodward Park 8

Career Summary

Below is a summary of each season run by Lucas Tam.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 2 5:35 0/0 1
Jr 7 5:27 0/0 3 1.35
Sr 12 5:11 8/8 1 1.67
Davis High Career 21 5:18 8/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
12/2/23 Footlocker Western Regional Mt. Sac 3.1 V 73/247 1.20 16:32 5:20
11/25/23 CA State Finals Woodward Park 3.1 V 18/182 1.38 15:23.9 4:58 You ROCK! (LY, LR, PR, DPR)
11/11/23 Sac Joaquin Finals Willow Hill Reservoir 3.1 V 3/86 1.42 16:33.8 5:21 You ROCK! (LY)
11/4/23 Sac Joaquin Subsection Frogtown 3 V 1/151 1.32 16:22.4 5:27
10/28/23 Delta League Championships William Jessup University 3 V 1/112 1.35 15:34.7 5:12 You ROCK! (LR, PR)
10/14/23 HOKA Postal Nationals Track 1.99 Open 3/254 1.67 9:25.62 4:44 You ROCK! (SBP)
10/7/23 Clovis Invitational Woodward Park 3.1 V 22/187 1.46 15:32.2 5:01 You ROCK! (LR, PR, DPR)
9/30/23 Tom Laythe Invitational Willow Hill Reservoir 3.1 V 4/265 1.65 16:06.18 5:12 You ROCK! (LR, PR, DPR)
9/27/23 Delta League #1 Cherry Island Sports Complex 3 V 1/106 1.49 14:52 4:57 You ROCK! (LY, LR, PR, DPR)
9/23/23 Jessup Invitational William Jessup University 3 V 6/164 1.30 15:54.2 5:18
9/16/23 De La Salle Nike Invitational Newhall Park 3 V 7/271 1.55 15:31.3 5:10 You ROCK! (LY, LR, PR, DPR)
9/2/23 Lagoon Valley Classic Lagoon Valley Park 3 V 9/140 1.35 16:05.7 5:22 You ROCK! (LY, LR, PR)
11/26/22 CA State Finals Woodward Park 3.1 V 133/180 0.17 17:00.3 5:29
11/12/22 Sac Joaquin Finals Willow Hill Reservoir 3.1 V 24/76 0.97 17:04.8 5:31
11/5/22 Sac Joaquin Subsection Frogtown Rain 3 V 30/130 1.15 16:29.3 5:30
9/28/22 Delta League #1 Cherry Island Sports Complex 3 V 7/97 1.05 15:42.4 5:14 You ROCK! (DPR)
9/17/22 De La Salle Nike Invitational Newhall Park 3 V 34/280 1.26 16:30.1 5:30 You ROCK! (DPR)
9/10/22 Kim Duyst Invitational River Oaks Golf Course, Ceres 3.1 V 6/162 1.35 16:39.2 5:22 You ROCK! (SBP)
9/3/22 Lagoon Valley Classic Lagoon Valley Park 3 V 6/122 1.25 16:43.2 5:34
3/12/21 Davis @ Pleasant Grove Pleasant Grove HS 2 F/S 1/14 10:50.06 5:25 You ROCK! (DPR)
2/20/21 Cosumnes Oaks @ Davis Davis HS 2 F/S 1/21 1.19 11:31.5 5:46

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m
2022 OutdoorSo2:02.91 PR4:41.70 PR
2023 OutdoorJr-5:01.63

By Event


800m

Date Meet Result Div Record Place
3/2/22 Davis, Woodland, Dixon, Pioneer, Winters Meet 2:03.51 V 1.
3/19/22 Dublin Distance Fiesta 2:02.91 V PR (Δ=0.60,0.5%)
SR
LR (Δ=0.60,0.5%)
40.

1600m

Date Meet Result Div Record Place
2/26/22 Davis, Turlock and Lodi Meet 4:45.73 V 4.
3/2/22 Davis, Woodland, Dixon, Pioneer, Winters Meet 4:42.95 V PR (Δ=2.78,1.0%)
LR (Δ=2.78,1.0%)
3.
3/19/22 Dublin Distance Fiesta 4:41.70 V PR (Δ=1.25,0.4%)
SR
LR (Δ=1.25,0.4%)
109.
3/15/23 Davis vs Rocklin 5:01.63 V SR (Δ=-19.93,-7.1%) 11