Career Report for Mia Millican
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Mia Millican's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
South Torrance HS Campus | 2 | 13:52.9 | 6:56 | 9 | 3/13/21 | West Vs South Dual Meet | 1 |
West HS, Torrance | 3 | 22:41.4 | 7:34 | 58 | 3/6/21 | Torrance vs West Dual | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 13:52.9 | 6:56 | 3/13/21 | West Vs South Dual Meet | South Torrance HS Campus | 1 |
3 | 22:41.4 | 7:34 | 3/6/21 | Torrance vs West Dual | West HS, Torrance | 2 |
Career Summary
Below is a summary of each season run by Mia Millican.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 3 | 7:29 | 1/1 | 12 | |
West High School Career | 3 | 7:29 | 1/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
3/13/21 | West Vs South Dual Meet | South Torrance HS Campus | 2 | V | 15/26 | 0.05 | 13:52.9 | 6:56 | |
3/6/21 | Torrance vs West Dual | West HS, Torrance | 3 | JV | 3/22 | 0.46 | 22:41.4 | 7:34 | You ROCK! (LR, PR, DPR) |
2/20/21 | El Segundo v West Torrance | West HS, Torrance | 3 | V | 13/31 | 0.46 | 23:17.1 | 7:46 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.