Career Report for Ava Exceen
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ava Exceen's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Central Park HB Sandhill | 3 | 22:40.2 | 7:33 | 30 | 10/1/21 | Trinity League Prelims | 2 |
| Dana Hills HS | 3 | 20:50.4 | 6:57 | 3 | 9/25/21 | Dana Hills Invitational | 1 |
| Jserra HS | 3 | 23:08.5 | 7:43 | 6 | 2/27/21 | Trinity League Multi Dual #3 | 1 |
| Laguna Hills HS | 3 | 24:07.9 | 8:03 | 101 | 9/11/21 | Laguna Hills Invitational | 1 |
| Mt. Sac | 2.93 | 23:04.2 | 7:52 | 101 | 10/22/21 | Mt. Sac Invitational | 2 |
| Santa Margarita HS | 3 | 25:41.2 | 8:34 | 9 | 2/20/21 | Trinity League Multi Dual #2 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 20:50.4 | 6:57 | 9/25/21 | Dana Hills Invitational | Dana Hills HS | 6 |
Career Summary
Below is a summary of each season run by Ava Exceen.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 2 | 8:08 | 0/0 | 8 | -0.39 |
| Sr | 6 | 7:39 | 1/2 | 11 | 0.71 |
| Santa Margarita Career | 8 | 7:46 | 1/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 2/20/21 | Trinity League Multi Dual #2 | Santa Margarita HS | 3 | JV | 9/15 | -0.71 | 25:41.2 | 8:34 | |
| 2/27/21 | Trinity League Multi Dual #3 | Jserra HS | 3 | V | 35/52 | -0.39 | 23:08.5 | 7:43 | You ROCK! (SBP, DPR) |
| 9/11/21 | Laguna Hills Invitational | Laguna Hills HS | 3 | Sr | 18/53 | 0.39 | 24:07.9 | 8:03 | |
| 9/25/21 | Dana Hills Invitational | Dana Hills HS | 3 | Sr | 148/214 | 0.71 | 20:50.4 | 6:57 | You ROCK! (SBP, DPR) |
| 10/1/21 | Trinity League Prelims | Central Park HB Sandhill | 3 | V | 27/33 | 0.11 | 22:40.2 | 7:33 | |
| 10/22/21 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 22/104 | 0.45 | 23:04.2 | 7:52 | |
| 10/23/21 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 22/105 | 0.24 | 23:04.2 | 7:52 | You ROCK! (LR, PR) |
| 11/5/21 | Trinity League Finals | Central Park HB Sandhill | 3 | JV | 14/38 | -0.23 | 22:43 | 7:34 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.