Career Report for Valerie Ayzenberg

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Valerie Ayzenberg's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Baylands Park 3.1 22:36.1 7:17 10/19/21 SCVAL Meet #3 3
Crystal Springs 2.95 22:28.4 7:37 11/2/21 SCVAL Finals 1
Half Moon Bay HS 2.33 17:22 7:27 10/2/21 Artichoke Invitational 1
Homestead HS 2.2 15:14.3 6:56 3/6/21 SCVAL #3 1
Lagoon Valley Park 2 16:14.9 8:07 9/4/21 Lagoon Valley Classic 1
Los Altos HS 2.1 15:13.3 7:15 2/20/21 SCVAL #1 1
Los Gatos HS 2.2 15:01.3 6:50 2/27/21 SCVAL #2 1
Lynbrook HS 2.23 14:57.6 6:43 10/28/21 Lynbrook Invitational 1
Newhall Park 3 23:41.1 7:54 9/18/21 De La Salle Nike Invite 1
Stevens Canyon 2.6 22:41 8:43 8/26/21 Watermelon Run 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 16:14.9 8:07 9/4/21 Lagoon Valley Classic Lagoon Valley Park 1
3 23:41.1 7:54 9/18/21 De La Salle Nike Invite Newhall Park 1
3.1 22:36.1 7:17 10/19/21 SCVAL Meet #3 Baylands Park 3

Career Summary

Below is a summary of each season run by Valerie Ayzenberg.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 7:17 0/0 12 0.52
So 8 7:40 2/2 11 0.72
Monta Vista Career 12 7:33 2/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/2/21 SCVAL Finals Crystal Springs 2.95 JV 5/64 0.47 22:28.4 7:37
10/28/21 Lynbrook Invitational Lynbrook HS 2.23 JV 2/58 0.72 14:57.6 6:43 You ROCK! (SBP)
10/19/21 SCVAL Meet #3 Baylands Park 3.1 JV 15/122 0.49 22:36.1 7:17 You ROCK! (LR, PR)
10/2/21 Artichoke Invitational Half Moon Bay HS 2.33 JV 6/54 0.61 17:22 7:27
9/21/21 SCVAL Meet #1 Baylands Park 3.1 JV 5/122 0.66 23:26.7 7:34 You ROCK! (LR, PR)
9/18/21 De La Salle Nike Invite Newhall Park 3 JV 36/83 -0.43 23:41.1 7:54
9/4/21 Lagoon Valley Classic Lagoon Valley Park 2 F/S 59/228 0.67 16:14.9 8:07
8/26/21 Watermelon Run Stevens Canyon 2.6 V 22:41 8:43
3/25/21 SCVAL #5 Baylands Park 3.1 V 36/48 -0.36 24:28 7:54
3/6/21 SCVAL #3 Homestead HS 2.2 JV 4/58 0.52 15:14.3 6:56 You ROCK! (SBP)
2/27/21 SCVAL #2 Los Gatos HS 2.2 V 42/64 0.43 15:01.3 6:50
2/20/21 SCVAL #1 Los Altos HS 2.1 JV 5/56 0.31 15:13.3 7:15

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.