Career Report for Liam Raney

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Liam Raney's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Central Park HB Sandhill 3 15:29.6 5:10 4 9/30/22 Trinity League Prelims 4
Hawaii Country Club 3 16:18.74 5:26 2 9/9/23 Iolani Invitational 1
Jserra HS 3 16:27.6 5:29 4 2/27/21 Trinity League Multi Dual #3 1
Laguna Hills HS 3 16:51.8 5:37 8 9/11/21 Laguna Hills Invitational 1
Mt. Sac 2.93 16:05.3 5:29 13 11/19/22 Southern Section Finals 2
Orange County Great Park 3 15:27 5:09 4 9/16/23 Woodbridge Cross Country Classic 1
Trabuco Hills HS 2 9:55 4:58 4 9/2/22 Saddleback Cup Challenge 2
Woodward Park 3.1 16:03.7 5:11 11 10/8/22 Clovis Invitational 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 9:55 4:58 9/2/22 Saddleback Cup Challenge Trabuco Hills HS 2
3 15:27 5:09 9/16/23 Woodbridge Cross Country Classic Orange County Great Park 8
3.1 16:03.7 5:11 10/8/22 Clovis Invitational Woodward Park 4

Career Summary

Below is a summary of each season run by Liam Raney.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 1 5:29 0/0 3 0.77
So 4 5:24 0/1 4 1.46
Jr 7 5:18 3/5 3 1.51
Sr 4 5:14 1/2 3 1.38
Santa Margarita Career 16 5:19 4/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/29/23 Trinity League Prelims Central Park HB Sandhill 3 V 8/38 1.27 15:41.3 5:14 You ROCK! (LR)
9/16/23 Woodbridge Cross Country Classic Orange County Great Park 3 V 169/267 1.11 15:27 5:09 You ROCK! (DPR)
9/9/23 Iolani Invitational Hawaii Country Club 3 V 8/172 1.38 16:18.74 5:26 You ROCK! (SBP)
9/1/23 Saddleback Cup Challenge Trabuco Hills HS 2 V 24/71 1.28 10:10.2 5:05
11/26/22 CA State Finals Woodward Park 3.1 V 85/214 0.31 16:50 5:26
11/19/22 Southern Section Finals Mt. Sac 2.93 V 20/115 0.69 16:05.3 5:29 You ROCK! (LR, PR)
11/12/22 Southern Section Prelims Mt. Sac 2.93 V 7/92 1.04 16:14.8 5:33
10/29/22 Trinity League Finals Central Park HB Sandhill 3 V 6/39 0.92 15:41.8 5:14
10/8/22 Clovis Invitational Woodward Park 3.1 V 12/265 1.30 16:03.7 5:11 You ROCK! (LY, LR, PR, DPR)
9/30/22 Trinity League Prelims Central Park HB Sandhill 3 V 2/41 1.30 15:29.6 5:10 You ROCK! (LR, PR, DPR)
9/2/22 Saddleback Cup Challenge Trabuco Hills HS 2 V 11/60 1.51 9:55 4:58 You ROCK! (SBP)
11/27/21 CA State Finals Woodward Park 3.1 V 95/207 0.29 16:49.5 5:26
11/5/21 Trinity League Finals Central Park HB Sandhill 3 V 5/41 1.11 15:36.6 5:12 You ROCK! (DPR)
10/9/21 Clovis Invitational Woodward Park 3.1 V 28/226 0.96 16:32.1 5:20
9/11/21 Laguna Hills Invitational Laguna Hills HS 3 So 4/94 1.46 16:51.8 5:37 You ROCK! (SBP)
2/27/21 Trinity League Multi Dual #3 Jserra HS 3 V 18/88 0.77 16:27.6 5:29 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.