Career Report for Kira Moe
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Kira Moe's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|
Big House 5K | 3.1 | 22:07.5 | 7:08 | 9/1/21 | XC Interlock | 1 |
Hidden Valley Park | 2 | 14:33.1 | 7:17 | 9/11/21 | Ed Sias Invitational | 1 |
MCHS Campus | 2.3 | 15:07.1 | 6:34 | 3/10/21 | NBL#2 vs. Piner | 2 |
MCHS Campus | 2.7 | 18:45 | 6:57 | 10/6/21 | MCHS vs. Piner | 1 |
Montgomery HS Campus | 2.77 | 19:19 | 6:58 | 3/17/21 | NBL#3 @ Montgomery | 1 |
Silverlakes Sports Park | 3 | 20:45.9 | 6:55 | 9/18/21 | Woodbridge Cross Country Classic | 1 |
Spring Lake Park | 2.97 | 20:40.8 | 6:58 | 10/13/21 | NBL#3 MCHS v Montgomery | 4 |
Woodward Park | 3.1 | 21:17.7 | 6:52 | 10/9/21 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 14:33.1 | 7:17 | 9/11/21 | Ed Sias Invitational | Hidden Valley Park | 1 |
3 | 20:45.9 | 6:55 | 9/18/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 1 |
3.1 | 21:17.7 | 6:52 | 10/9/21 | Clovis Invitational | Woodward Park | 2 |
Career Summary
Below is a summary of each season run by Kira Moe.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 3 | 6:50 | 1/1 | 8 | |
So | 9 | 7:01 | 1/3 | 13 | 0.87 |
Maria Carrillo Career | 12 | 6:58 | 2/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/12/21 | NBL Oak Champs | Spring Lake Park | 2.97 | JV | 5/37 | 0.75 | 21:00.4 | 7:04 | |
10/20/21 | NBL#4 MCHS v Santa Rosa | Spring Lake Park | 2.97 | V | 13/19 | 20:48 | 7:00 | ||
10/13/21 | NBL#3 MCHS v Montgomery | Spring Lake Park | 2.97 | JV | 4/20 | 20:40.8 | 6:58 | You ROCK! (LR, PR) | |
10/9/21 | Clovis Invitational | Woodward Park | 3.1 | F/S | 21/137 | 0.35 | 21:17.7 | 6:52 | |
10/6/21 | MCHS vs. Piner | MCHS Campus | 2.7 | JV | 4/26 | 18:45 | 6:57 | ||
9/29/21 | NBL#1 MCHS v Windsor | Spring Lake Park | 2.97 | JV | 2/20 | 20:51.3 | 7:01 | ||
9/18/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 3 | V | 89/191 | 0.51 | 20:45.9 | 6:55 | |
9/11/21 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 15/106 | 0.83 | 14:33.1 | 7:17 | |
9/1/21 | XC Interlock | Big House 5K | 3.1 | V | 13/34 | 0.87 | 22:07.5 | 7:08 | You ROCK! (SBP) |
3/17/21 | NBL#3 @ Montgomery | Montgomery HS Campus | 2.77 | V | 9/14 | 19:19 | 6:58 | ||
3/10/21 | NBL#2 vs. Piner | MCHS Campus | 2.3 | V | 9/17 | 15:07.1 | 6:34 | You ROCK! (LR, PR) | |
3/3/21 | NBL#1 vs. Windsor | MCHS Campus | 2.3 | V | 3/13 | 15:55.48 | 6:55 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | 800m | 1600m |
---|---|---|---|
2021 Outdoor | Fr | 2:37.75 PR | 5:52.99 |
2022 Outdoor | So | 2:41.76 | 5:43.48 PR |
By Event
800m
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
4/24/21 | Dublin Distance Fiesta | 2:45.68 | V | 110 | |
4/28/21 | NBL #1 @ SRHS | 2:48.44c | V | 6 | |
5/5/21 | NBL #2 vs. Windsor HS | 2:42.84c | V | PR (Δ=2.84,1.7%) LR (Δ=5.60,3.3%) |
8 |
5/19/21 | NBL #4 vs. Montgomery HS | 2:43.64c | V | 9 | |
5/29/21 | Redwood Empire Area Showcase | 2:37.75 | V | PR (Δ=5.09,3.1%) SR LR (Δ=5.89,3.6%) |
12 |
4/20/22 | NBL #4 vs. West County/Analy HS | 2:43.64c | V | LY (Δ=2.04,1.2%) | 7. |
5/6/22 | NBL Championships | 2:41.76 | V | SR (Δ=-4.01,-2.5%) LR (Δ=1.88,1.1%) LY (Δ=1.08,0.7%) |
11 |
1600m
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
4/24/21 | Dublin Distance Fiesta | 6:03.19 | V | 121 | |
4/28/21 | NBL #1 @ SRHS | 6:11.54c | JV | 1 | |
5/8/21 | Cougar Twilight | 5:52.99 | F/S | PR (Δ=10.20,2.8%) SR LR (Δ=18.55,5.0%) |
19 |
5/15/21 | Granada Distance Festival | 5:54.88 | 62 | ||
5/22/21 | Dublin Distance Fiesta | 5:53.32 | V | LR (Δ=1.56,0.4%) | 118 |
5/26/21 | NBL #5 vs. Piner HS | 6:04.64c | V | 7 | |
3/30/22 | NBL #1 at Windsor HS | 6:07.74c | JV | 7 | |
4/6/22 | NBL#2 at Montgomery HS | 6:08.84c | V | 10 | |
4/13/22 | NBL #3 at Piner HS | 5:55.64c | V | LR (Δ=13.20,3.6%) | 4 |
4/23/22 | Viking Track Classic | 5:51.55 | PR (Δ=1.44,0.4%) LR (Δ=4.09,1.2%) LY (Δ=11.64,3.2%) |
8 | |
4/27/22 | NBL #5 vs. Santa Rosa HS | 5:49.94c | V | PR (Δ=1.61,0.5%) LR (Δ=1.61,0.5%) LY (Δ=13.25,3.6%) |
6 |
5/6/22 | NBL Championships | 5:43.48 | V | PR (Δ=6.46,1.8%) SR (Δ=9.51,2.7%) LR (Δ=6.46,1.8%) LY (Δ=9.51,2.7%) |
12 |