Career Report for Stanley Liu

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Stanley Liu's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Baylands Park 3.1 24:32.7 7:55 380 10/19/21 SCVAL Meet #3 2
Bol Park 2.18 16:17.5 7:28 584 10/27/21 PA City Championship 2
Crystal Springs 2.95 24:47.1 8:24 665 10/5/21 SCVAL #2 3
Homestead HS 2.2 17:33.3 7:59 31 3/6/21 SCVAL #3 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3.1 24:32.7 7:55 10/19/21 SCVAL Meet #3 Baylands Park 2

Career Summary

Below is a summary of each season run by Stanley Liu.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 2 8:36 0/0 42 -1.72
So 6 8:23 3/4 58 -1.08
Palo Alto Career 8 8:26 3/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/2/21 SCVAL Finals Crystal Springs 2.95 F/S 105/123 -1.45 24:53.3 8:26
10/27/21 PA City Championship Bol Park 2.18 F/S 40/46 -1.34 16:17.5 7:28 You ROCK! (LR, PR)
10/19/21 SCVAL Meet #3 Baylands Park 3.1 F/S 142/167 -1.20 24:32.7 7:55 You ROCK! (LR, PR, DPR)
10/5/21 SCVAL #2 Crystal Springs 2.95 So 64/71 -1.11 24:47.1 8:24 You ROCK! (LR, PR)
10/2/21 Crystal Springs Invitational Crystal Springs 2.95 JV 136/144 -1.44 27:23.8 9:17
9/21/21 SCVAL Meet #1 Baylands Park 3.1 F/S 163/186 -1.08 26:29.6 8:33 You ROCK! (SBP)
3/20/21 SCVAL #4 Bol Park 2.18 Open 101/101 -3.91 20:07.4 9:14
3/6/21 SCVAL #3 Homestead HS 2.2 JV 122/135 -1.72 17:33.3 7:59 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade100m200m1600mLong Jump
2021 OutdoorFr13.46 PR30.81 PR-14'3.75 PR
2022 OutdoorSo--6:18.18 PR13'11

By Event


100m

Date Meet Result Div Record Place
4/17/21 Los Gatos @ Paly 13.70 F/S 6
4/24/21 Paly @ Gunn 13.62 F/S PR (Δ=0.08,0.6%)
LR (Δ=0.08,0.6%)		 6
5/1/21 Lynbrook HS @ Paly 13.46 F/S PR (Δ=0.16,1.2%)
SR
LR (Δ=0.16,1.2%)		 14
5/14/21 Palo Alto @ Los Altos 13.83 F/S 5
5/22/21 Los Gatos @ Milpitas 14.04 F/S 11

200m

Date Meet Result Div Record Place
4/17/21 Los Gatos @ Paly 30.81 F/S SR 7

1600m

Date Meet Result Div Record Place
3/3/22 Palo Alto@Los gatos 6:42.09 F/S 15
3/9/22 Milpitas @ Palo Alto 6:39.02 F/S PR (Δ=3.07,0.8%)
LR (Δ=3.07,0.8%)		 19
3/12/22 K-Bell Track and Field Classic 6:18.18 F/S PR (Δ=20.84,5.2%)
SR
LR (Δ=20.84,5.2%)		 93
4/14/22 Gunn @ Palo Alto 6:38.75 F/S 17

Long Jump

Date Meet Result Div Record Place
4/24/21 Paly @ Gunn 12'9.5 F/S 4
5/14/21 Palo Alto @ Los Altos 13'5.5 F/S PR (Δ=0'8,5.2%)
LR (Δ=0'8,5.2%)		 7
5/22/21 Los Gatos @ Milpitas 14'3.75 F/S PR (Δ=0'10.25,6.3%)
SR
LR (Δ=0'10.25,6.3%)		 4
3/3/22 Palo Alto@Los gatos 13'11 F/S SR (Δ=-0'4.75,-2.8%) 8
3/9/22 Milpitas @ Palo Alto 13'9.75 F/S 10
3/12/22 K-Bell Track and Field Classic 13'5.5 F/S 42
4/14/22 Gunn @ Palo Alto 13'7 F/S LR (Δ=0'1.5,0.9%) 10