Career Report for Stanley Liu
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Stanley Liu's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Baylands Park | 3.1 | 24:32.7 | 7:55 | 400 | 10/19/21 | SCVAL Meet #3 | 2 |
| Bol Park | 2.18 | 16:17.5 | 7:28 | 603 | 10/27/21 | PA City Championship | 2 |
| Crystal Springs | 2.95 | 24:47.1 | 8:24 | 679 | 10/5/21 | SCVAL #2 | 3 |
| Homestead HS | 2.2 | 17:33.3 | 7:59 | 31 | 3/6/21 | SCVAL #3 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 24:32.7 | 7:55 | 10/19/21 | SCVAL Meet #3 | Baylands Park | 2 |
Career Summary
Below is a summary of each season run by Stanley Liu.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 2 | 8:36 | 0/0 | 42 | -1.72 |
| So | 6 | 8:23 | 3/4 | 58 | -1.08 |
| Palo Alto Career | 8 | 8:26 | 3/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 3/6/21 | SCVAL #3 | Homestead HS | 2.2 | JV | 122/135 | -1.72 | 17:33.3 | 7:59 | You ROCK! (SBP) |
| 3/20/21 | SCVAL #4 | Bol Park | 2.18 | Open | 101/101 | -3.91 | 20:07.4 | 9:14 | |
| 9/21/21 | SCVAL Meet #1 | Baylands Park | 3.1 | F/S | 163/186 | -1.08 | 26:29.6 | 8:33 | You ROCK! (SBP) |
| 10/2/21 | Crystal Springs Invitational | Crystal Springs | 2.95 | JV | 136/144 | -1.44 | 27:23.8 | 9:17 | |
| 10/5/21 | SCVAL #2 | Crystal Springs | 2.95 | So | 64/71 | -1.11 | 24:47.1 | 8:24 | You ROCK! (LR, PR) |
| 10/19/21 | SCVAL Meet #3 | Baylands Park | 3.1 | F/S | 142/167 | -1.20 | 24:32.7 | 7:55 | You ROCK! (LR, PR, DPR) |
| 10/27/21 | PA City Championship | Bol Park | 2.18 | F/S | 40/46 | -1.34 | 16:17.5 | 7:28 | You ROCK! (LR, PR) |
| 11/2/21 | SCVAL Finals | Crystal Springs | 2.95 | F/S | 105/123 | -1.45 | 24:53.3 | 8:26 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 1600m | Long Jump |
|---|---|---|---|---|---|---|
| 2021 Outdoor | Fr | 13.46 PR | 30.81 PR | - | 14'3.75 | |
| 2022 Outdoor | So | - | - | 6:18.18 PR | 13'11 | |
| 2024 Outdoor | Sr | - | - | - | 15'2.5 PR |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/17/21 | Los Gatos @ Paly | 13.70 | F/S | 6 | ||
| 4/24/21 | Paly @ Gunn | 13.62 | F/S | PR (Δ=0.08,0.6%) LR (Δ=0.08,0.6%) |
6 | |
| 5/1/21 | Lynbrook HS @ Paly | 13.46 | F/S | PR (Δ=0.16,1.2%) SR LR (Δ=0.16,1.2%) |
14 | |
| 5/14/21 | Palo Alto @ Los Altos | 13.83 | F/S | 5 | ||
| 5/22/21 | Los Gatos @ Milpitas | 14.04 | F/S | 11 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/3/22 | Palo Alto@Los gatos | 6:42.09 | F/S | 15 | ||
| 3/9/22 | Milpitas @ Palo Alto | 6:39.02 | F/S | PR (Δ=3.07,0.8%) LR (Δ=3.07,0.8%) |
19 | |
| 3/12/22 | K-Bell Track and Field Classic | 6:18.18 | F/S | PR (Δ=20.84,5.2%) SR LR (Δ=20.84,5.2%) |
93 | |
| 4/14/22 | Gunn @ Palo Alto | 6:38.75 | F/S | 17 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/24/21 | Paly @ Gunn | 12'9.5 | F/S | 4 | ||
| 5/14/21 | Palo Alto @ Los Altos | 13'5.5 | F/S | PR (Δ=0'8,5.2%) LR (Δ=0'8,5.2%) |
7 | |
| 5/22/21 | Los Gatos @ Milpitas | 14'3.75 | F/S | PR (Δ=0'10.25,6.3%) SR LR (Δ=0'10.25,6.3%) |
4 | |
| 3/3/22 | Palo Alto@Los gatos | 13'11 | F/S | SR (Δ=-0'4.75,-2.8%) | 8 | |
| 3/9/22 | Milpitas @ Palo Alto | 13'9.75 | F/S | 10 | ||
| 3/12/22 | K-Bell Track and Field Classic | 13'5.5 | F/S | 42 | ||
| 4/14/22 | Gunn @ Palo Alto | 13'7 | F/S | LR (Δ=0'1.5,0.9%) | 10 | |
| 4/17/24 | Palo Alto vs Los Alto | 15'2.5 | V | PR (Δ=0'10.75,6.3%) SR LR (Δ=1'7.5,12.0%) |
13 |