Career Report for Hudson Spangenberg

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Hudson Spangenberg's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Bartlett HS 3.1 19:07.24 6:10 10/31/20 Memphis JV, Freshman, and MS Champs 2
Escambia Equestrian Center 3.1 19:28.95 6:17 9/11/21 Gulf Coast Stampede 1
John Hunt Running Park 3.1 18:50.74 6:05 9/18/21 Southern Showcase 1
Madison Middle School 3.1 19:44.34 6:22 10/12/19 Madison XC Festival 1
Mike Rose Soccer Complex 3.1 19:52.8 6:25 9/4/21 Memphis Twilight Classic 2
Oakland, TN Private Park 3.1 18:13 5:53 9/12/20 Crossing Paths Invitational 1
Oakville Indian Mounds Park 3.1 20:21.03 6:34 9/7/19 Chickasaw Trails Invitational 1
Saltillo HS Campus 3.1 17:28.7 5:38 9/19/20 Saltillo Invitational 1
Shelby Farms Park 3.1 18:47.31 6:04 9/26/20 Frank Horton Invitational 3
University of Arkansas XC Course 3.1 20:21.7 6:34 10/5/19 Chile Pepper HS Cross Country Festival 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3.1 17:28.7 5:38 9/19/20 Saltillo Invitational Saltillo HS Campus 14

Career Summary

Below is a summary of each season run by Hudson Spangenberg.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 6:31 0/0 16 0.84
So 4 5:56 1/1 8 1.20
Jr 5 6:13 1/3 11 0.84
Bartlett High School Career 14 6:15 2/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/30/21 Memphis JV, Freshman Champs Bartlett HS 3.1 JV 23/80 0.61 19:22 6:15
9/24/21 Frank Horton Invitational Shelby Farms Park 3.1 JV 12/196 0.56 18:47.5 6:04
9/18/21 Southern Showcase John Hunt Running Park 3.1 V 237/442 0.35 18:50.74 6:05
9/11/21 Gulf Coast Stampede Escambia Equestrian Center 3.1 JV 10/157 0.84 19:28.95 6:17 You ROCK! (SBP)
9/4/21 Memphis Twilight Classic Mike Rose Soccer Complex 3.1 JV 25/264 0.40 19:52.8 6:25 You ROCK! (LR, PR)
10/31/20 Memphis JV, Freshman, and MS Champs Bartlett HS 3.1 JV 11/68 1.12 19:07.24 6:10
9/26/20 Frank Horton Invitational Shelby Farms Park 3.1 V 88/138 0.59 18:47.31 6:04 You ROCK! (LY, LR, PR)
9/19/20 Saltillo Invitational Saltillo HS Campus 3.1 V 29/268 1.20 17:28.7 5:38 You ROCK! (SBP)
9/12/20 Crossing Paths Invitational Oakland, TN Private Park 3.1 V 18/57 1.08 18:13 5:53
10/12/19 Madison XC Festival Madison Middle School 3.1 V 41/214 0.84 19:44.34 6:22 You ROCK! (SBP)
10/5/19 Chile Pepper HS Cross Country Festival University of Arkansas XC Course 3.1 Open 353/931 -0.01 20:21.7 6:34
9/28/19 Frank Horton Under the Lights Invitational Shelby Farms Park 3.1 JV 43/241 0.38 20:00.5 6:27
9/7/19 Chickasaw Trails Invitational Oakville Indian Mounds Park 3.1 JV 115/551 0.52 20:21.03 6:34
8/31/19 Memphis Twilight XC Classic Mike Rose Soccer Complex 3.1 JV 103/348 0.21 20:39.86 6:40

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m3200m
2020 OutdoorFr-5:25.4611:55.58
2021 OutdoorSo2:17.82 PR5:03.24 PR10:50.59 PR

By Event


800m

Date Meet Result Div Record Place
3/21/21 Bartlett Tri Meet 2:17.82 V SR 8

1600m

Date Meet Result Div Record Place
3/6/20 Shelby County Jamboree 5:25.46 SR 29
3/26/21 Arlington Spring Speed Spectacular 5:13.82 PR (Δ=11.64,3.6%)
LR (Δ=11.64,3.6%)
8
4/22/21 FR/JV Championships 5:03.24 JV PR (Δ=10.58,3.4%)
SR (Δ=22.22,6.8%)
LR (Δ=10.58,3.4%)
13

3200m

Date Meet Result Div Record Place
10/18/19 Tiger-Panther Dual 3200m 11:55.58 JV SR 9
9/5/20 Panther 2400m & Go 11:09.00 PR (Δ=46.58,6.5%)
LR (Δ=46.58,6.5%)
7
10/21/20 HOKA Postal Nats 10:50.59 PR (Δ=18.41,2.8%)
SR (Δ=1:04.99,9.1%)
LR (Δ=18.41,2.8%)
LY (Δ=1:04.99,9.1%)
7
4/9/21 Houston Track Classic 11:04.15 V 19