Career Report for Hudson Spangenberg
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Hudson Spangenberg's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Bartlett HS | 3.1 | 19:07.24 | 6:10 | 10/31/20 | Memphis JV, Freshman, and MS Champs | 2 |
| Escambia Equestrian Center | 3.1 | 19:28.95 | 6:17 | 9/11/21 | Gulf Coast Stampede | 1 |
| John Hunt Running Park | 3.1 | 18:50.74 | 6:05 | 9/18/21 | Southern Showcase | 1 |
| Madison Middle School | 3.1 | 19:44.34 | 6:22 | 10/12/19 | Madison XC Festival | 1 |
| Mike Rose Soccer Complex | 3.1 | 19:52.8 | 6:25 | 9/4/21 | Memphis Twilight Classic | 2 |
| Oakland, TN Private Park | 3.1 | 18:13 | 5:53 | 9/12/20 | Crossing Paths Invitational | 1 |
| Oakville Indian Mounds Park | 3.1 | 20:21.03 | 6:34 | 9/7/19 | Chickasaw Trails Invitational | 1 |
| Saltillo HS Campus | 3.1 | 17:28.7 | 5:38 | 9/19/20 | Saltillo Invitational | 1 |
| Shelby Farms Park | 3.1 | 18:47.31 | 6:04 | 9/26/20 | Frank Horton Invitational | 3 |
| University of Arkansas XC Course | 3.1 | 20:21.7 | 6:34 | 10/5/19 | Chile Pepper HS Cross Country Festival | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 17:28.7 | 5:38 | 9/19/20 | Saltillo Invitational | Saltillo HS Campus | 14 |
Career Summary
Below is a summary of each season run by Hudson Spangenberg.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 6:31 | 0/0 | 16 | 0.84 |
| So | 4 | 5:56 | 1/1 | 8 | 1.20 |
| Jr | 5 | 6:13 | 1/3 | 11 | 0.84 |
| Bartlett High School Career | 14 | 6:15 | 2/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/30/21 | Memphis JV, Freshman Champs | Bartlett HS | 3.1 | JV | 23/80 | 0.61 | 19:22 | 6:15 | |
| 9/24/21 | Frank Horton Invitational | Shelby Farms Park | 3.1 | JV | 12/196 | 0.56 | 18:47.5 | 6:04 | |
| 9/18/21 | Southern Showcase | John Hunt Running Park | 3.1 | V | 237/442 | 0.35 | 18:50.74 | 6:05 | |
| 9/11/21 | Gulf Coast Stampede | Escambia Equestrian Center | 3.1 | JV | 10/157 | 0.84 | 19:28.95 | 6:17 | You ROCK! (SBP) |
| 9/4/21 | Memphis Twilight Classic | Mike Rose Soccer Complex | 3.1 | JV | 25/264 | 0.40 | 19:52.8 | 6:25 | You ROCK! (LR, PR) |
| 10/31/20 | Memphis JV, Freshman, and MS Champs | Bartlett HS | 3.1 | JV | 11/68 | 1.12 | 19:07.24 | 6:10 | |
| 9/26/20 | Frank Horton Invitational | Shelby Farms Park | 3.1 | V | 88/138 | 0.59 | 18:47.31 | 6:04 | You ROCK! (LY, LR, PR) |
| 9/19/20 | Saltillo Invitational | Saltillo HS Campus | 3.1 | V | 29/268 | 1.20 | 17:28.7 | 5:38 | You ROCK! (SBP) |
| 9/12/20 | Crossing Paths Invitational | Oakland, TN Private Park | 3.1 | V | 18/57 | 1.08 | 18:13 | 5:53 | |
| 10/12/19 | Madison XC Festival | Madison Middle School | 3.1 | V | 41/214 | 0.84 | 19:44.34 | 6:22 | You ROCK! (SBP) |
| 10/5/19 | Chile Pepper HS Cross Country Festival | University of Arkansas XC Course | 3.1 | Open | 353/931 | -0.01 | 20:21.7 | 6:34 | |
| 9/28/19 | Frank Horton Under the Lights Invitational | Shelby Farms Park | 3.1 | JV | 43/241 | 0.38 | 20:00.5 | 6:27 | |
| 9/7/19 | Chickasaw Trails Invitational | Oakville Indian Mounds Park | 3.1 | JV | 115/551 | 0.52 | 20:21.03 | 6:34 | |
| 8/31/19 | Memphis Twilight XC Classic | Mike Rose Soccer Complex | 3.1 | JV | 103/348 | 0.21 | 20:39.86 | 6:40 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 800m | 1600m | 3200m |
|---|---|---|---|---|
| 2020 Outdoor | Fr | - | 5:25.46 | 11:55.58 |
| 2021 Outdoor | So | 2:17.82 PR | 5:03.24 PR | 10:50.59 PR |
By Event
1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 3/6/20 | Shelby County Jamboree | 5:25.46 | SR | 29 | |
| 3/26/21 | Arlington Spring Speed Spectacular | 5:13.82 | PR (Δ=11.64,3.6%) LR (Δ=11.64,3.6%) |
8 | |
| 4/22/21 | FR/JV Championships | 5:03.24 | JV | PR (Δ=10.58,3.4%) SR (Δ=22.22,6.8%) LR (Δ=10.58,3.4%) |
13 |
3200m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 10/18/19 | Tiger-Panther Dual 3200m | 11:55.58 | JV | SR | 9 |
| 9/5/20 | Panther 2400m & Go | 11:09.00 | PR (Δ=46.58,6.5%) LR (Δ=46.58,6.5%) |
7 | |
| 10/21/20 | HOKA Postal Nats | 10:50.59 | PR (Δ=18.41,2.8%) SR (Δ=1:04.99,9.1%) LR (Δ=18.41,2.8%) LY (Δ=1:04.99,9.1%) |
7 | |
| 4/9/21 | Houston Track Classic | 11:04.15 | V | 19 |