Career Report for Elliot Garst
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Elliot Garst's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Bartlett HS | 3.1 | 20:28.74 | 6:36 | 10/27/18 | Mahaffey Memphis Championship | 1 |
| Choctaw Trails | 3.1 | 19:40.4 | 6:21 | 10/6/18 | Mississippi College Watson Ford XC Invite | 1 |
| Escambia Equestrian Center | 3.1 | 16:48.55 | 5:25 | 9/11/21 | Gulf Coast Stampede | 2 |
| Madison Middle School | 3.1 | 17:14.05 | 5:34 | 10/12/19 | Madison XC Festival | 2 |
| Mike Rose Soccer Complex | 3.1 | 17:12.93 | 5:33 | 8/31/19 | Memphis Twilight XC Classic | 3 |
| Oakland, TN Private Park | 3.1 | 16:42 | 5:23 | 9/12/20 | Crossing Paths Invitational | 1 |
| Oakville Indian Mounds Park | 3.1 | 16:30.33 | 5:19 | 10/3/20 | Jesse Owens Classic | 2 |
| Percy Warner Park | 3.1 | 17:23.26 | 5:37 | 11/2/19 | TSSAA Cross Country State Championships | 1 |
| Saltillo HS Campus | 3.1 | 15:51.9 | 5:07 | 9/19/20 | Saltillo Invitational | 1 |
| Sanders Ferry Park | 3.1 | 16:16.9 | 5:15 | 10/9/21 | Saturday Light Fever | 3 |
| Shelby Farms Park | 3.1 | 16:24.7 | 5:18 | 9/24/21 | Frank Horton Invitational | 7 |
| University of Arkansas XC Course | 3.1 | 18:06.5 | 5:50 | 10/5/19 | Chile Pepper HS Cross Country Festival | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 15:51.9 | 5:07 | 9/19/20 | Saltillo Invitational | Saltillo HS Campus | 25 |
Career Summary
Below is a summary of each season run by Elliot Garst.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 6:15 | 0/0 | 9 | 0.99 |
| So | 8 | 5:34 | 4/4 | 5 | 1.49 |
| Jr | 6 | 5:29 | 2/3 | 4 | 1.68 |
| Sr | 6 | 5:26 | 4/6 | 4 | 1.58 |
| Bartlett High School Career | 25 | 5:39 | 10/13 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/4/21 | TSSAA Cross Country State Champ | Sanders Ferry Park | 3.1 | V | 23/208 | 0.93 | 16:26.07 | 5:18 | You ROCK! (LY) |
| 10/27/21 | TSSAA - Region 8 AAA | Shelby Farms Park | 3.1 | V | 23/50 | 17:29 | 5:38 | ||
| 10/9/21 | Saturday Light Fever | Sanders Ferry Park | 3.1 | V | 16/187 | 1.36 | 16:16.9 | 5:15 | You ROCK! (LR, PR) |
| 9/24/21 | Frank Horton Invitational | Shelby Farms Park | 3.1 | V | 15/213 | 1.32 | 16:24.7 | 5:18 | You ROCK! (LY, LR, PR) |
| 9/11/21 | Gulf Coast Stampede | Escambia Equestrian Center | 3.1 | V | 4/273 | 1.58 | 16:48.55 | 5:25 | You ROCK! (LR, PR, SBP) |
| 9/4/21 | Memphis Twilight Classic | Mike Rose Soccer Complex | 3.1 | V | 67/371 | 1.13 | 17:33.08 | 5:40 | |
| 11/5/20 | TSSAA Cross Country State Championships | Sanders Ferry Park | 3.1 | V | 163/194 | -0.88 | 19:16.25 | 6:13 | |
| 10/29/20 | TSSAA - Region 8 AAA | Shelby Farms Park | 3.1 | V | 4/29 | 16:38 | 5:22 | You ROCK! (LY, LR, PR) | |
| 10/3/20 | Jesse Owens Classic | Oakville Indian Mounds Park | 3.1 | V | 39/244 | 1.30 | 16:30.33 | 5:19 | You ROCK! (LR, PR) |
| 9/26/20 | Frank Horton Invitational | Shelby Farms Park | 3.1 | V | 28/138 | 1.24 | 16:57.59 | 5:28 | |
| 9/19/20 | Saltillo Invitational | Saltillo HS Campus | 3.1 | V | 3/268 | 1.68 | 15:51.9 | 5:07 | You ROCK! (SBP) |
| 9/12/20 | Crossing Paths Invitational | Oakland, TN Private Park | 3.1 | V | 4/57 | 1.51 | 16:42 | 5:23 | |
| 11/2/19 | TSSAA Cross Country State Championships | Percy Warner Park | 3.1 | V | 68/197 | 0.45 | 17:23.26 | 5:37 | |
| 10/25/19 | TSSAA- Region 8 AAA | Shelby Farms Park | 3.1 | V | 9/49 | 16:45 | 5:24 | You ROCK! (LR, PR) | |
| 10/12/19 | Madison XC Festival | Madison Middle School | 3.1 | V | 11/214 | 1.49 | 17:14.05 | 5:34 | You ROCK! (LY, LR, PR) |
| 10/5/19 | Chile Pepper HS Cross Country Festival | University of Arkansas XC Course | 3.1 | V | 349/771 | 0.76 | 18:06.5 | 5:50 | |
| 9/28/19 | Frank Horton Under the Lights Invitational | Shelby Farms Park | 3.1 | V | 11/222 | 1.49 | 16:50.2 | 5:26 | You ROCK! (LY, LR, PR, SBP) |
| 9/14/19 | Gulf Coast Stampede | Escambia Equestrian Center | 3.1 | V | 16/345 | 1.46 | 17:19 | 5:35 | |
| 9/7/19 | Chickasaw Trails Invitational | Oakville Indian Mounds Park | 3.1 | V | 42/304 | 1.36 | 17:08.98 | 5:32 | |
| 8/31/19 | Memphis Twilight XC Classic | Mike Rose Soccer Complex | 3.1 | V | 35/318 | 1.35 | 17:12.93 | 5:33 | You ROCK! (LY, LR, PR) |
| 10/27/18 | Mahaffey Memphis Championship | Bartlett HS | 3.1 | Fr | 11/33 | 0.60 | 20:28.74 | 6:36 | |
| 10/13/18 | Madison XC Festival | Madison Middle School | 3.1 | V | 24/176 | 0.99 | 18:27.89 | 5:57 | You ROCK! (SBP) |
| 10/6/18 | Mississippi College Watson Ford XC Invite | Choctaw Trails | 3.1 | V | 109/367 | 0.71 | 19:40.4 | 6:21 | |
| 9/28/18 | Frank Horton Invitational | Shelby Farms Park | 3.1 | JV | 19/172 | 0.68 | 18:46 | 6:03 | |
| 9/1/18 | Brooks Memphis Twilight XC Classic | Mike Rose Soccer Complex | 3.1 | V | 212/400 | 0.55 | 19:27.55 | 6:17 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 800m | 1600m | 3200m |
|---|---|---|---|---|
| 2020 Outdoor | So | 2:11.99 | - | 9:55.28 |
| 2021 Outdoor | Jr | 2:11.38 PR | 4:22.64 PR | 9:36.70 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 3/6/20 | Shelby County Jamboree | 2:11.99 | SR | 6 | |
| 4/17/21 | Panther Relays | 2:11.38 | V | PR (Δ=0.61,0.5%) SR (Δ=0.61,0.5%) LR (Δ=0.61,0.5%) |
20 |
1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 3/21/21 | Bartlett Tri Meet | 4:22.64 | V | SR | 2 |
| 4/9/21 | Houston Track Classic | 4:28.36 | V | 2 | |
| 4/17/21 | Panther Relays | 4:29.50 | V | 3 | |
| 5/15/21 | TSSAA Sectionals | 4:25.66 | LR (Δ=3.84,1.4%) | 4 | |
| 5/27/21 | TSSAA State Championship | 4:26.18 | 7 |
3200m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 10/18/19 | Tiger-Panther Dual 3200m | 9:55.28 | V | SR | 5 |
| 3/13/20 | Bartlett-Arlington Early Bird | 10:07.66 | V | 2 | |
| 9/5/20 | Panther 2400m & Go | 9:56.10 | LR (Δ=11.56,1.9%) | 3 | |
| 10/21/20 | HOKA Postal Nats | 9:37.78 | PR (Δ=17.50,2.9%) LR (Δ=18.32,3.1%) LY (Δ=17.50,2.9%) |
3 | |
| 11/14/20 | Memphis Fall Track Classic | 9:54.46 | 10 | ||
| 3/26/21 | Jack Moran Relays | 9:36.70 | PR (Δ=1.08,0.2%) SR LR (Δ=17.76,3.0%) |
2 | |
| 5/15/21 | TSSAA Sectionals | 10:33.13 | 8 |