Career Report for Elliot Garst

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Elliot Garst's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Bartlett HS 3.1 20:29 6:36 10/27/18 Mahaffey Memphis Championship 1
Choctaw Trails 3.1 19:40 6:21 10/6/18 Mississippi College Watson Ford XC Invite 1
Escambia Equestrian Center 3.1 17:19 5:35 9/14/19 Gulf Coast Stampede 1
Madison Middle School 3.1 17:14 5:34 10/12/19 Madison XC Festival 2
Mike Rose Soccer Complex 3.1 17:13 5:33 8/31/19 Memphis Twilight XC Classic 2
Oakland, TN Private Park 3.1 16:42 5:23 9/12/20 Crossing Paths Invitational 1
Oakville Indian Mounds Park 3.1 16:30 5:19 10/3/20 Jesse Owens Classic 2
Percy Warner Park 3.1 17:23 5:37 11/2/19 TSSAA Cross Country State Championships 1
Saltillo HS Campus 3.1 15:52 5:07 9/19/20 Saltillo Invitational 1
Sanders Ferry Park 3.1 19:16 6:13 11/5/20 TSSAA Cross Country State Championships 1
Shelby Farms Park 3.1 16:38 5:22 10/29/20 TSSAA - Region 8 AAA 5
University of Arkansas XC Course 3.1 18:07 5:50 10/5/19 Chile Pepper HS Cross Country Festival 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3.1 15:52 5:07 9/19/20 Saltillo Invitational Saltillo HS Campus 19

Career Summary

Below is a summary of each season run by Elliot Garst.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 6:15 0/0 9 0.99
So 8 5:34 4/4 5 1.49
Jr 6 5:29 2/3 4 1.68
Bartlett High School Career 19 5:43 6/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/5/20 TSSAA Cross Country State Championships Sanders Ferry Park 3.1 V 163/194 -0.88 19:16 6:13
10/29/20 TSSAA - Region 8 AAA Shelby Farms Park 3.1 V 4/29 16:38 5:22 You ROCK! (LY, LR, PR)
10/3/20 Jesse Owens Classic Oakville Indian Mounds Park 3.1 V 39/244 1.30 16:30 5:19 You ROCK! (LR, PR)
9/26/20 Frank Horton Invitational Shelby Farms Park 3.1 V 28/138 1.24 16:58 5:28
9/19/20 Saltillo Invitational Saltillo HS Campus 3.1 V 3/268 1.68 15:52 5:07 You ROCK! (SBP)
9/12/20 Crossing Paths Invitational Oakland, TN Private Park 3.1 V 4/57 1.51 16:42 5:23
11/2/19 TSSAA Cross Country State Championships Percy Warner Park 3.1 V 68/197 0.45 17:23 5:37
10/25/19 TSSAA- Region 8 AAA Shelby Farms Park 3.1 V 9/49 16:45 5:24 You ROCK! (LR, PR)
10/12/19 Madison XC Festival Madison Middle School 3.1 V 11/214 1.49 17:14 5:34 You ROCK! (LY, LR, PR)
10/5/19 Chile Pepper HS Cross Country Festival University of Arkansas XC Course 3.1 V 349/771 0.76 18:07 5:50
9/28/19 Frank Horton Under the Lights Invitational Shelby Farms Park 3.1 V 11/222 1.49 16:50 5:26 You ROCK! (LY, LR, PR, SBP)
9/14/19 Gulf Coast Stampede Escambia Equestrian Center 3.1 V 16/345 1.46 17:19 5:35
9/7/19 Chickasaw Trails Invitational Oakville Indian Mounds Park 3.1 V 42/304 1.36 17:09 5:32
8/31/19 Memphis Twilight XC Classic Mike Rose Soccer Complex 3.1 V 35/318 1.35 17:13 5:33 You ROCK! (LY, LR, PR)
10/27/18 Mahaffey Memphis Championship Bartlett HS 3.1 Fr 11/33 0.60 20:29 6:36
10/13/18 Madison XC Festival Madison Middle School 3.1 V 24/176 0.99 18:28 5:57 You ROCK! (SBP)
10/6/18 Mississippi College Watson Ford XC Invite Choctaw Trails 3.1 V 109/367 0.71 19:40 6:21
9/28/18 Frank Horton Invitational Shelby Farms Park 3.1 JV 19/172 0.68 18:46 6:03
9/1/18 Brooks Memphis Twilight XC Classic Mike Rose Soccer Complex 3.1 V 212/400 0.55 19:28 6:17

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m3200m
2020 OutdoorSo2:11.99-9:55.28
2021 OutdoorJr2:11.38 PR4:22.64 PR9:36.70 PR

By Event


800m

Date Meet Result Div Record Place
3/6/20 Shelby County Jamboree 2:11.99 SR 6
4/17/21 Panther Relays 2:11.38 V PR (Δ=0.61,0.5%)
SR (Δ=0.61,0.5%)
LR (Δ=0.61,0.5%)
20

1600m

Date Meet Result Div Record Place
3/21/21 Bartlett Tri Meet 4:22.64 V SR 2
4/9/21 Houston Track Classic 4:28.36 V 2
4/17/21 Panther Relays 4:29.50 V 3
5/15/21 TSSAA Sectionals 4:25.66 LR (Δ=3.84,1.4%) 4
5/27/21 TSSAA State Championship 4:26.18 7

3200m

Date Meet Result Div Record Place
10/18/19 Tiger-Panther Dual 3200m 9:55.28 V SR 5
3/13/20 Bartlett-Arlington Early Bird 10:07.66 V 2
9/5/20 Panther 2400m & Go 9:56.10 LR (Δ=11.56,1.9%) 3
10/21/20 HOKA Postal Nats 9:37.78 PR (Δ=17.50,2.9%)
LR (Δ=18.32,3.1%)
LY (Δ=17.50,2.9%)
3
11/14/20 Memphis Fall Track Classic 9:54.46 10
3/26/21 Jack Moran Relays 9:36.70 PR (Δ=1.08,0.2%)
SR
LR (Δ=17.76,3.0%)
2
5/15/21 TSSAA Sectionals 10:33.13 8