Career Report for Lindsay Gullon
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Lindsay Gullon's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Beaumont HS | 3 | 30:31.7 | 10:11 | 27 | 9/25/21 | Citrus Belt Cluster #1 | 1 |
| Citrus Valley HS | 3 | 28:27.6 | 9:29 | 51 | 10/16/21 | Citrus Belt Cluster #2 | 1 |
| Colton HS | 3 | 33:17.5 | 11:06 | 47 | 9/4/21 | Colton Swarm Invitational | 1 |
| Glen Helen Regional Park | 3 | 30:04.3 | 10:01 | 155 | 10/9/21 | Inland Empire Challenge | 1 |
| Rosemead HS | 3 | 33:08.3 | 11:03 | 18 | 9/11/21 | Rosemead Invite | 1 |
| Silverlakes Sports Park | 3 | 32:20.1 | 10:47 | 60 | 9/18/21 | Woodbridge Cross Country Classic | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 28:27.6 | 9:29 | 10/16/21 | Citrus Belt Cluster #2 | Citrus Valley HS | 6 |
Career Summary
Below is a summary of each season run by Lindsay Gullon.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 6 | 10:26 | 0/0 | 18 | -1.12 |
| Redlands East Valley Career | 6 | 10:26 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/16/21 | Citrus Belt Cluster #2 | Citrus Valley HS | 3 | JV | 47/51 | -2.00 | 28:27.6 | 9:29 | You ROCK! (DPR) |
| 10/9/21 | Inland Empire Challenge | Glen Helen Regional Park | 3 | So | 14/19 | -1.28 | 30:04.3 | 10:01 | You ROCK! (DPR) |
| 9/25/21 | Citrus Belt Cluster #1 | Beaumont HS | 3 | JV | 52/53 | -2.59 | 30:31.7 | 10:11 | You ROCK! (DPR) |
| 9/18/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 3 | Nov | 217/275 | -2.28 | 32:20.1 | 10:47 | You ROCK! (DPR) |
| 9/11/21 | Rosemead Invite | Rosemead HS | 3 | So | 148/171 | -1.16 | 33:08.3 | 11:03 | You ROCK! (DPR) |
| 9/4/21 | Colton Swarm Invitational | Colton HS | 3 | So | 36/49 | -1.12 | 33:17.5 | 11:06 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 200m | Shot Put - 4kg | Discus - 1kg | Triple Jump |
|---|---|---|---|---|---|---|
| 2021 Outdoor | Fr | 37.51 PR | 14'4 | 38'4 | - | |
| 2022 Outdoor | So | - | 15'7 PR | 49'5 PR | 21'8 PR |
By Event
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/27/21 | CBL meet vs Redlands | 37.51 | JV | SR | 7 | |
| 5/4/21 | CBL meet vs Cajon | 39.16 | JV | |||
| 5/11/21 | CBL meet vs Yucaipa | 40.13 | JV | 6 | ||
| 5/18/21 | CBL meet vs Beaumont HS | 38.96 | JV | LR (Δ=1.17,2.9%) | 4 | |
| 5/24/21 | CBL meet vs Citrus Valley | 38.64 | JV | LR (Δ=0.32,0.8%) | 3 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/4/21 | CBL meet vs Cajon | 1:06.88 | JV | 1 | ||
| 5/11/21 | CBL meet vs Yucaipa | 1:05.37 | JV | 1 | ||
| 5/18/21 | CBL meet vs Beaumont HS | 1:04.57 | JV | 1 | ||
| 5/24/21 | CBL meet vs Citrus Valley | 1:05.93 | JV | 1 | ||
| 2/24/22 | Dual Meet vs San Bernardino HS | 1:01.81 | JV | LR (Δ=4.12,6.2%) | 2. |
Shot Put - 4kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/4/21 | CBL meet vs Cajon | 12'4.5 | JV | 1 | ||
| 5/11/21 | CBL meet vs Yucaipa | 12'1 | JV | 2 | ||
| 5/18/21 | CBL meet vs Beaumont HS | 14'1 | JV | PR (Δ=1'8.5,13.8%) LR (Δ=2'0,16.6%) |
2 | |
| 5/24/21 | CBL meet vs Citrus Valley | 14'4 | JV | PR (Δ=0'3,1.8%) SR LR (Δ=0'3,1.8%) |
1 | |
| 2/24/22 | Dual Meet vs San Bernardino HS | 15'5 | JV | PR (Δ=1'1,7.6%) LR (Δ=1'1,7.6%) |
2. | |
| 3/15/22 | CBL meet vs Citrus Valley | 15'7 | JV | PR (Δ=0'2,1.1%) SR (Δ=1'3,8.7%) LR (Δ=0'2,1.1%) |
2 | |
| 4/5/22 | CBL meet vs Redlands | 15'5 | JV | 6 | ||
| 4/12/22 | CBL meet vs Cajon | 15'1 | JV | 6 | ||
| 4/19/22 | CBL meet vs Yucaipa | 15'2.25 | JV | LR (Δ=0'1.25,0.7%) |
Discus - 1kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/27/21 | CBL meet vs Redlands | 32'0.25 | JV | 2 | ||
| 5/4/21 | CBL meet vs Cajon | 37'8 | JV | PR (Δ=5'7.75,17.6%) LR (Δ=5'7.75,17.6%) |
1 | |
| 5/11/21 | CBL meet vs Yucaipa | 38'2 | JV | PR (Δ=0'6,1.3%) LR (Δ=0'6,1.3%) |
2 | |
| 5/18/21 | CBL meet vs Beaumont HS | 33'4 | JV | 1 | ||
| 5/24/21 | CBL meet vs Citrus Valley | 38'4 | JV | PR (Δ=0'2,0.4%) SR LR (Δ=5'0,15.0%) |
1 | |
| 2/24/22 | Dual Meet vs San Bernardino HS | 47'9 | JV | PR (Δ=9'5,24.6%) LR (Δ=9'5,24.6%) |
1. | |
| 3/15/22 | CBL meet vs Citrus Valley | 48'5 | JV | PR (Δ=0'8,1.4%) LR (Δ=0'8,1.4%) |
1 | |
| 4/5/22 | CBL meet vs Redlands | 46'9 | JV | 3 | ||
| 4/12/22 | CBL meet vs Cajon | 49'5 | JV | PR (Δ=1'0,2.1%) SR (Δ=11'1,28.9%) LR (Δ=2'8,5.7%) |
2 | |
| 4/19/22 | CBL meet vs Yucaipa | 48'9 | JV |
Triple Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/24/22 | Dual Meet vs San Bernardino HS | 21'8 | JV | SR | 2. | |
| 3/15/22 | CBL meet vs Citrus Valley | 21'0 | JV | 3 |