Career Report for Kiana Dettman

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kiana Dettman's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Brookside Golf Course 3 24:47.8 8:16 13 9/3/21 Cool Breeze Invitational 1
Hahamongna Watershed Park 3 21:18.37 7:06 18 10/13/22 Rio Hondo League Meet #2 2
Lacy Park 3 20:32.2 6:51 31 11/3/22 Rio Hondo League Finals 4
Mt. Sac 2.93 21:12 7:14 49 10/21/22 Mt. Sac Invitational 2
Orange County Great Park 3 20:33.5 6:51 24 9/15/22 Woodbridge XC Classic 1
Silverlakes Sports Park 3 21:52.8 7:18 28 9/17/21 Woodbridge Cross Country Classic 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 20:32.2 6:51 11/3/22 Rio Hondo League Finals Lacy Park 9

Career Summary

Below is a summary of each season run by Kiana Dettman.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 6 7:39 0/1 13 0.68
Sr 5 7:03 4/4 10 1.13
South Pasadena Career 11 7:23 4/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/3/22 Rio Hondo League Finals Lacy Park 3 V 15/34 0.91 20:32.2 6:51 You ROCK! (LY, LR, PR, DPR)
10/21/22 Mt. Sac Invitational Mt. Sac 2.93 V 80/114 1.13 21:12 7:14 You ROCK! (LY, LR, PR, SBP)
10/13/22 Rio Hondo League Meet #2 Hahamongna Watershed Park 3 JV 1/40 0.83 21:18.37 7:06 You ROCK! (LY, LR, PR)
9/22/22 Rio Hondo League Meet #1 Lacy Park 3 JV 2/42 0.91 21:45.25 7:15 You ROCK! (LY, LR, PR)
9/15/22 Woodbridge XC Classic Orange County Great Park 3 JV 13/188 0.88 20:33.5 6:51 You ROCK! (DPR)
11/4/21 Rio Hondo League Finals Lacy Park 3 JV 10/42 0.53 22:26 7:29
10/22/21 Mt. Sac Invitational Mt. Sac 2.93 JV 21/104 0.45 23:03.5 7:52
10/14/21 Rio Hondo League Meet #2 Hahamongna Watershed Park 3 JV 9/39 0.36 22:48 7:36
9/23/21 Rio Hondo League Meet #1 Lacy Park 3 JV 6/41 0.64 22:08 7:23
9/17/21 Woodbridge Cross Country Classic Silverlakes Sports Park 3 JV 17/157 0.68 21:52.8 7:18 You ROCK! (SBP, DPR)
9/3/21 Cool Breeze Invitational Brookside Golf Course 3 JV 41/130 -0.14 24:47.8 8:16

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100mShot Put - 4kgTriple Jump
2021 OutdoorSo15.89 PR18'6.5 PR26'2 PR

By Event


100m

Date Meet Result Div Record Place Pts
4/24/21 Pasadena Games 16.11 V 51
4/29/21 South Pasadena vs Blair, San Marino, Temple C 16.28 F/S 10
5/7/21 Tiger Invite 15.92 PR (Δ=0.19,1.2%)
LR (Δ=0.36,2.2%)
31
5/14/21 Pacific League vs Rio Hondo League JV 15.89 JV PR (Δ=0.03,0.2%)
SR
LR (Δ=0.03,0.2%)
22

Shot Put - 4kg

Date Meet Result Div Record Place Pts
4/29/21 South Pasadena vs Blair, San Marino, Temple C 14'0 F/S 5
5/7/21 Tiger Invite 18'6.5 PR (Δ=4'6.5,32.4%)
SR
LR (Δ=4'6.5,32.4%)
6
5/13/21 La Canada dual vs South Pasadena 17'8 F/S 4
5/14/21 Pacific League vs Rio Hondo League JV 17'5 JV 7

Triple Jump

Date Meet Result Div Record Place Pts
5/13/21 La Canada dual vs South Pasadena 25'8 F/S 4
5/14/21 Pacific League vs Rio Hondo League JV 26'2 JV PR (Δ=0'6,1.9%)
SR
LR (Δ=0'6,1.9%)
4