Career Report for Tianna Ruskovich

Class of 2024

No cross country results available.


Track Results

Season Records

Season Grade Pts100m200m400m
2021 OutdoorFr12.76 26.21 -
2022 OutdoorSo12.16 24.83 1:00.72
2023 OutdoorJr12.23 24.74 PR1:03.65
2024 OutdoorSr12.14 PR25.14 1:00.55 PR

By Event


100m

Date Meet Result Div Record Place Pts
5/1/21 Rancho Bernardo at Mt. Carmel Dual 13.11 V 2
5/15/21 Mt. Carmel at San Marcos Dual 13.22 V 2
5/22/21 Mt. Carmel at Westview High School 12.90 V PR (Δ=0.21,1.6%)
LR (Δ=0.32,2.4%)		 1
5/29/21 Palomar League Finals 12.86 V PR (Δ=0.04,0.3%)
LR (Δ=0.04,0.3%)		 5
6/5/21 CIF SDS Girls Prelims 12.76 V PR (Δ=0.10,0.8%)
SR
LR (Δ=0.10,0.8%)		 4
6/12/21 CIF SDS Finals 12.76 V PR (Δ=,0.0%)
LR (Δ=,0.0%)		 4
6/12/21 CIF SDS Finals 12.80 V 6
2/24/22 MC / Valley Center at Cathedral Catholic 12.91 V 1.
3/3/22 MC at Canyon Crest Academy 13.02 V 1.
3/10/22 MC at Torrey Pines 12.74 V PR (Δ=0.02,0.2%)
LR (Δ=0.28,2.2%)		 1.
3/12/22 Bronco Invitational 12.63 V PR (Δ=0.11,0.9%)
LR (Δ=0.11,0.9%)		 4.
3/17/22 Poway at Mt. Carmel Dual 12.54 V PR (Δ=0.09,0.7%)
LR (Δ=0.09,0.7%)		 2.
3/19/22 Falcon Relays 12.45 V PR (Δ=0.09,0.7%)
LR (Δ=0.09,0.7%)		 2.
3/26/22 Mt. Carmel / Asics Track & Field Invitational 12.48 13.
3/31/22 Mt. Carmel at Rancho Bernardo Dual 12.62 V 1.
4/6/22 Mt. Carmel at Del Norte Dual 12.40 V PR (Δ=0.05,0.4%)
LR (Δ=0.22,1.7%)		 1.
4/8/22 Arcadia Invitational 12.36 PR (Δ=0.04,0.3%)
LR (Δ=0.04,0.3%)		 24.
4/21/22 San Marcos at Mt. Carmel Dual 12.46 V 1.
4/23/22 Dick Wilkins Frosh / Soph Invitational 12.31 F/S PR (Δ=0.05,0.4%)
LR (Δ=0.15,1.2%)		 2
5/7/22 Palomar League Finals 12.21 V PR (Δ=0.10,0.8%)
LR (Δ=0.10,0.8%)
LY (Δ=0.90,6.9%)		 1
5/14/22 CIF SDS Prelims Division 2 12.16 V PR (Δ=0.05,0.4%)
SR (Δ=0.60,4.7%)
LR (Δ=0.05,0.4%)
LY (Δ=1.06,8.0%)		 3
2/18/23 Red & Gold Time Trial 12.87 V LY (Δ=0.04,0.3%) 1
3/2/23 Cathedral Catholic at MCDual Meet 12.76 V LR (Δ=0.11,0.9%)
LY (Δ=0.15,1.2%)		 2
3/9/23 Torrey Pines at MC Dual Meet 13.07 V 1
3/11/23 Don Jones Bronco Invitational 12.95 V LR (Δ=0.12,0.9%) 5
3/16/23 Mt. Carmel at Poway Dual Meet 12.89 V LR (Δ=0.06,0.5%) 1
3/18/23 Falcon Relays 12.61 V LR (Δ=0.28,2.2%) 3
3/25/23 Mt. Carmel/ Asics Track & Field Invitational 12.50 LR (Δ=0.11,0.9%) 9
3/30/23 Rancho Bernardo at Mt. Carmel Dual Meet 12.50 V LR (Δ=,0.0%) 3
4/5/23 Del Norte at Mt. Carmel Dual Meet 12.70 V 1
4/8/23 Arcadia Invitational 12.44 LR (Δ=0.26,2.0%) 31
4/15/23 Jaguar Invitational 12.38 V LR (Δ=0.06,0.5%)
LY (Δ=0.08,0.6%)		 2
4/20/23 San Marcos at Mt. Carmel Dual Meet 12.39 V 1
4/27/23 Mt. Carmel at Westview Dual Meet 12.40 V 1
5/6/23 Palomar League Finals 12.16w V 1
5/13/23 CIFSDS DIV 2 12.12w V 1
5/20/23 CIFSDS Finals 12.13w V 1
5/26/23 CIF State Championships Prelims 12.23 V SR (Δ=-0.07,-0.6%)
LR (Δ=0.17,1.4%)		 24
2/17/24 Red & Gold Time Trial 12.75 V LY (Δ=0.12,0.9%) 1
2/29/24 Cathedral Catholic at MCDual Meet 12.74 V LR (Δ=0.01,0.1%)
LY (Δ=0.02,0.2%)		 1
3/7/24 MC at Torrey Pines Dual Meet 12.65 V LR (Δ=0.09,0.7%)
LY (Δ=0.11,0.9%)		 1
3/9/24 Don Jones Bronco Invitational 12.66 V LY (Δ=0.23,1.8%) 4
3/14/24 Poway at Mt. Carmel Dual Meet 12.59 V LR (Δ=0.07,0.6%)
LY (Δ=0.02,0.2%)		 1
3/16/24 Falcon Relays 12.34 V LR (Δ=0.25,2.0%)
LY (Δ=0.27,2.1%)		 1
3/23/24 Asics/Mt.Carmel Sundevil Invitational 12.29w V 13
3/28/24 MC at Rancho Bernardo Dual Meet 12.51 V 1
4/3/24 MC at Del Norte Dual Meet 12.46 V LR (Δ=0.05,0.4%) 1
4/6/24 Arcadia Invitational 12.32 V LR (Δ=0.14,1.1%)
LY (Δ=0.12,1.0%)		 32
4/13/24 Jaguar Invitational 12.14 V PR (Δ=0.02,0.2%)
SR (Δ=0.09,0.7%)
LR (Δ=0.18,1.5%)
LY (Δ=0.24,1.9%)		 1

200m

Date Meet Result Div Record Place Pts
5/1/21 Rancho Bernardo at Mt. Carmel Dual 27.35 V 2
5/15/21 Mt. Carmel at San Marcos Dual 27.16 V PR (Δ=0.19,0.7%)
LR (Δ=0.19,0.7%)		 2
5/22/21 Mt. Carmel at Westview High School 26.48 V PR (Δ=0.68,2.5%)
LR (Δ=0.68,2.5%)		 1
5/29/21 Palomar League Finals 26.41 V PR (Δ=0.07,0.3%)
LR (Δ=0.07,0.3%)		 3
6/5/21 CIF SDS Girls Prelims 26.21 V PR (Δ=0.20,0.8%)
SR
LR (Δ=0.20,0.8%)		 7
6/12/21 CIF SDS Finals 26.21 V PR (Δ=,0.0%)
LR (Δ=,0.0%)		 7
6/12/21 CIF SDS Finals 26.26 V 7
3/3/22 MC at Canyon Crest Academy 26.18 V PR (Δ=0.03,0.1%)
LR (Δ=0.03,0.1%)		 1.
3/10/22 MC at Torrey Pines 25.71 V PR (Δ=0.47,1.8%)
LR (Δ=0.47,1.8%)		 1.
3/17/22 Poway at Mt. Carmel Dual 25.60 V PR (Δ=0.11,0.4%)
LR (Δ=0.11,0.4%)		 2.
3/26/22 Mt. Carmel / Asics Track & Field Invitational 25.23 PR (Δ=0.37,1.4%)
LR (Δ=0.37,1.4%)		 5.
3/31/22 Mt. Carmel at Rancho Bernardo Dual 25.38 V 1.
4/6/22 Mt. Carmel at Del Norte Dual 25.30 V LR (Δ=0.08,0.3%) 1.
4/21/22 San Marcos at Mt. Carmel Dual 25.34 V 1.
4/23/22 Dick Wilkins Frosh / Soph Invitational 24.95 F/S PR (Δ=0.28,1.1%)
LR (Δ=0.39,1.5%)		 2
5/7/22 Palomar League Finals 25.04 V LY (Δ=2.31,8.4%) 2
5/14/22 CIF SDS Prelims Division 2 24.83 V PR (Δ=0.12,0.5%)
SR (Δ=1.38,5.3%)
LR (Δ=0.21,0.8%)
LY (Δ=2.33,8.6%)		 1
3/2/23 Cathedral Catholic at MCDual Meet 26.49 V 2
3/16/23 Mt. Carmel at Poway Dual Meet 26.16 V LR (Δ=0.33,1.2%) 1
3/25/23 Mt. Carmel/ Asics Track & Field Invitational 25.39 LR (Δ=0.77,2.9%) 7
3/30/23 Rancho Bernardo at Mt. Carmel Dual Meet 25.70 V 1
4/5/23 Del Norte at Mt. Carmel Dual Meet 25.63 V LR (Δ=0.07,0.3%) 1
4/8/23 Arcadia Invitational 25.52 LR (Δ=0.11,0.4%) 23
4/15/23 Jaguar Invitational 25.15 V LR (Δ=0.37,1.4%)
LY (Δ=0.19,0.7%)		 1
4/20/23 San Marcos at Mt. Carmel Dual Meet 25.47 V 1
4/27/23 Mt. Carmel at Westview Dual Meet 25.06 V LR (Δ=0.41,1.6%) 1
5/6/23 Palomar League Finals 24.92 V LR (Δ=0.14,0.6%)
LY (Δ=0.12,0.5%)		 1
5/13/23 CIFSDS DIV 2 24.74 V PR (Δ=0.09,0.4%)
SR (Δ=0.09,0.4%)
LR (Δ=0.18,0.7%)
LY (Δ=0.09,0.4%)		 1
5/20/23 CIFSDS Finals 24.83w V 1
5/26/23 CIF State Championships Prelims 24.79w V 14
2/29/24 Cathedral Catholic at MCDual Meet 26.20 V LY (Δ=0.29,1.1%) 1
3/7/24 MC at Torrey Pines Dual Meet 25.90 V LR (Δ=0.30,1.1%)
LY (Δ=0.59,2.2%)		 1
3/14/24 Poway at Mt. Carmel Dual Meet 25.92 V LY (Δ=0.24,0.9%) 1
3/23/24 Asics/Mt.Carmel Sundevil Invitational 25.24w V 7
4/3/24 MC at Del Norte Dual Meet 25.25 V LR (Δ=0.67,2.6%)
LY (Δ=0.27,1.1%)		 1
4/6/24 Arcadia Invitational 25.26 V LY (Δ=0.26,1.0%) 20
4/13/24 Jaguar Invitational 25.32 V 2
4/20/24 MT. SAC Relays 25.14 V SR (Δ=-0.40,-1.6%)
LR (Δ=0.18,0.7%)		 5

400m

Date Meet Result Div Record Place Pts
3/31/22 Mt. Carmel at Rancho Bernardo Dual 1:00.72 V SR 2.
4/28/22 Westview at Mt. Carmel Dual 1:02.82 V 1
2/18/23 Red & Gold Time Trial 1:03.65 V SR (Δ=-2.93,-4.8%) 1
3/2/23 Cathedral Catholic at MCDual Meet 1:12.18 V
2/17/24 Red & Gold Time Trial 1:00.55 V PR (Δ=0.17,0.3%)
SR (Δ=3.10,4.9%)
LR (Δ=11.63,16.1%)
LY (Δ=3.10,4.9%)		 1

4x100m

Date Meet Result Div Record Place Pts
5/1/21 Rancho Bernardo at Mt. Carmel Dual 50.25 V LR (Δ=4.21,7.7%) 1
5/8/21 Del Norte at Mt. Carmel Dual 51.48 V 1
5/22/21 Mt. Carmel at Westview High School 52.27 V 1
5/29/21 Palomar League Finals 49.53 V PR (Δ=0.31,0.6%)
LR (Δ=2.74,5.2%)		 2
6/5/21 CIF SDS Girls Prelims 49.61 V 3
6/12/21 CIF SDS Finals 49.35 V PR (Δ=0.18,0.4%)
LR (Δ=0.26,0.5%)		 3
6/12/21 CIF SDS Finals 49.61 V LR (Δ=,0.0%) 3
2/24/22 MC / Valley Center at Cathedral Catholic 50.92 V 2.
3/3/22 MC at Canyon Crest Academy 52.02 V 1.
3/10/22 MC at Torrey Pines 50.96 V LR (Δ=1.06,2.0%) 1.
3/12/22 Bronco Invitational 50.95 V LR (Δ=0.01,0.0%) 7.
3/17/22 Poway at Mt. Carmel Dual 50.50 V LR (Δ=0.45,0.9%) 2.
3/26/22 Mt. Carmel / Asics Track & Field Invitational 50.45 LR (Δ=11.58,18.7%) 9.
3/31/22 Mt. Carmel at Rancho Bernardo Dual 49.69 V LR (Δ=1.28,2.5%)
LY (Δ=5.31,9.7%)		 1.
4/6/22 Mt. Carmel at Del Norte Dual 51.45 V LY (Δ=3.55,6.5%) 1.
4/21/22 San Marcos at Mt. Carmel Dual 50.41 V LR (Δ=3.25,6.1%)
LY (Δ=4.05,7.4%)		 1.
4/28/22 Westview at Mt. Carmel Dual 51.24 V 1
5/7/22 Palomar League Finals 49.18 V PR (Δ=0.17,0.3%)
LR (Δ=2.06,4.0%)
LY (Δ=1.07,2.1%)		 2
5/14/22 CIF SDS Prelims Division 2 49.37 V LY (Δ=1.09,2.2%) 3
3/9/23 Torrey Pines at MC Dual Meet 51.04 V 2
3/11/23 Don Jones Bronco Invitational 50.02 V LR (Δ=1.02,2.0%)
LY (Δ=0.48,1.0%)		 2
3/16/23 Mt. Carmel at Poway Dual Meet 55.10 V 2
3/25/23 Mt. Carmel/ Asics Track & Field Invitational 49.93 LR (Δ=4.79,8.8%)
LY (Δ=0.52,1.0%)		 12
3/30/23 Rancho Bernardo at Mt. Carmel Dual Meet 50.40 V LR (Δ=4.70,8.5%) 2
4/8/23 Arcadia Invitational 49.71 PR (Δ=0.11,0.2%)
LR (Δ=0.22,0.4%)		 32
4/20/23 San Marcos at Mt. Carmel Dual Meet 51.31 V 2
4/27/23 Mt. Carmel at Westview Dual Meet 50.34 V LR (Δ=0.97,1.9%)
LY (Δ=0.07,0.1%)		 1
5/6/23 Palomar League Finals 50.65 V 3
5/13/23 CIFSDS DIV 2 50.05 V LR (Δ=0.60,1.2%) 2
5/20/23 CIFSDS Finals 50.18 V 2
2/29/24 Cathedral Catholic at MCDual Meet 50.92 V 2
3/23/24 Asics/Mt.Carmel Sundevil Invitational 50.44 V LR (Δ=5.34,9.6%) 13
3/28/24 MC at Rancho Bernardo Dual Meet 51.97 V 1
4/3/24 MC at Del Norte Dual Meet 51.27 V LR (Δ=0.70,1.3%) 2
4/13/24 Jaguar Invitational 50.89 V LR (Δ=0.38,0.7%)
LY (Δ=0.42,0.8%)		 5

4x400m

Date Meet Result Div Record Place Pts
5/1/21 Rancho Bernardo at Mt. Carmel Dual 4:12.04 V LR (Δ=5.66,2.2%) 1
5/22/21 Mt. Carmel at Westview High School 4:23.98 V 1
2/24/22 MC / Valley Center at Cathedral Catholic 4:14.87 V 1.
3/3/22 MC at Canyon Crest Academy 4:13.97 V LR (Δ=0.90,0.4%) 1.
3/10/22 MC at Torrey Pines 4:13.87 V LR (Δ=0.10,0.0%) 1.
3/12/22 Bronco Invitational 4:10.26 V LR (Δ=3.61,1.4%) 6.
3/17/22 Poway at Mt. Carmel Dual 4:12.34 V 1.
3/26/22 Mt. Carmel / Asics Track & Field Invitational 4:05.16 LR (Δ=6.33,2.5%) 5.
4/6/22 Mt. Carmel at Del Norte Dual 4:00.59 V PR (Δ=2.13,0.9%)
LR (Δ=7.69,3.1%)
LY (Δ=16.88,6.6%)		 2.
4/8/22 Arcadia Invitational 4:00.42 LR (Δ=4.74,1.9%) 3.
4/21/22 San Marcos at Mt. Carmel Dual 4:09.33 V LY (Δ=8.37,3.2%) 2.
4/28/22 Westview at Mt. Carmel Dual 4:12.68 V 1
5/7/22 Palomar League Finals 4:04.96 V LR (Δ=7.72,3.1%)
LY (Δ=7.08,2.8%)		 4
5/14/22 CIF SDS Prelims Division 2 4:03.74 V LR (Δ=1.22,0.5%)
LY (Δ=8.38,3.3%)		 1
3/2/23 Cathedral Catholic at MCDual Meet 4:38.02 V 3
3/9/23 Torrey Pines at MC Dual Meet 4:19.12 V LR (Δ=18.90,6.8%) 1
3/16/23 Mt. Carmel at Poway Dual Meet 4:45.70 V 2
3/25/23 Mt. Carmel/ Asics Track & Field Invitational 4:08.06 8
3/30/23 Rancho Bernardo at Mt. Carmel Dual Meet 4:07.72 V LR (Δ=37.98,13.3%)
LY (Δ=0.56,0.2%)		 1
4/5/23 Del Norte at Mt. Carmel Dual Meet 4:13.79 V 2
4/8/23 Arcadia Invitational 4:05.09 LR (Δ=2.97,1.2%) 15
3/28/24 MC at Rancho Bernardo Dual Meet 4:20.17 V 1
4/3/24 MC at Del Norte Dual Meet 4:21.46 V 3

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/5/22 Field & Distance Carnival 12:51.53 V PR (Δ=17.34,2.2%)
LR (Δ=31.12,3.9%)		 7.