Career Report for Kerstin Koenig
Class of 2025
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Kerstin Koenig's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Corwin Nixon Park | 3.1 | 23:59.2 | 7:44 | 49 | 9/11/21 | Mason Cross Country Inv | 1 |
Home of the Brave Park, OH | 3.1 | 22:58.1 | 7:25 | 22 | 9/4/21 | Loveland Invitational | 1 |
John Hunt Running Park | 3.1 | 22:54.12 | 7:23 | 14 | 9/17/22 | The Southern Showcase | 1 |
KIngswood Park | 3.1 | 23:01.5 | 7:26 | 12 | 10/1/22 | Kings Duals | 1 |
Loveland HS | 3.1 | 21:55.7 | 7:04 | 12 | 9/25/21 | Loveland Quad Meet | 1 |
Miami University | 3.1 | 23:11.3 | 7:29 | 17 | 9/24/22 | Redhawk Rumble | 1 |
Seneca East HS | 3.1 | 22:56.3 | 7:24 | 10 | 8/27/22 | Seneca East's Tiger Classic | 1 |
Sycamore HS | 2 | 14:24 | 7:12 | 31 | 8/18/21 | Final Time Trial | 3 |
Valley View Nature Preserve | 3.1 | 22:06.8 | 7:08 | 12 | 9/18/21 | Milford Invitational | 1 |
Voice of America Park | 3.1 | 23:10.4 | 7:29 | 65 | 10/15/22 | GMC XC Championships | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 14:24 | 7:12 | 8/18/21 | Final Time Trial | Sycamore HS | 3 |
3.1 | 21:55.7 | 7:04 | 9/25/21 | Loveland Quad Meet | Loveland HS | 9 |
Career Summary
Below is a summary of each season run by Kerstin Koenig.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 6 | 7:22 | 1/1 | 9 | 0.79 |
So | 6 | 7:25 | 1/1 | 16 | 0.63 |
Sycamore Career | 12 | 7:24 | 2/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/15/22 | GMC XC Championships | Voice of America Park | 3.1 | Open | 59/139 | 0.17 | 23:10.4 | 7:29 | |
10/1/22 | Kings Duals | KIngswood Park | 3.1 | V | 20/56 | 0.54 | 23:01.5 | 7:26 | |
9/24/22 | Redhawk Rumble | Miami University | 3.1 | JV | 25/150 | 0.44 | 23:11.3 | 7:29 | |
9/17/22 | The Southern Showcase | John Hunt Running Park | 3.1 | V | 34/433 | 0.42 | 22:54.12 | 7:23 | |
8/27/22 | Seneca East's Tiger Classic | Seneca East HS | 3.1 | V | 77/242 | 0.63 | 22:56.3 | 7:24 | You ROCK! (SBP) |
7/11/22 | Time Trial #1 | Sycamore HS | 2 | 14:42 | 7:21 | You ROCK! (LY) | |||
9/25/21 | Loveland Quad Meet | Loveland HS | 3.1 | V | 31/79 | 0.42 | 21:55.7 | 7:04 | You ROCK! (DPR) |
9/18/21 | Milford Invitational | Valley View Nature Preserve | 3.1 | V | 80/184 | 0.79 | 22:06.8 | 7:08 | You ROCK! (SBP, DPR) |
9/11/21 | Mason Cross Country Inv | Corwin Nixon Park | 3.1 | F/S | 26/230 | 0.43 | 23:59.2 | 7:44 | |
9/4/21 | Loveland Invitational | Home of the Brave Park, OH | 3.1 | V | 83/121 | 0.57 | 22:58.1 | 7:25 | |
8/18/21 | Final Time Trial | Sycamore HS | 2 | 14:24 | 7:12 | You ROCK! (LR, PR, DPR) | |||
7/14/21 | Time Trial #1 | Sycamore HS | 2 | 15:26 | 7:43 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.