Career Report for Maxson Cook
Class of 2025
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Maxson Cook's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Hayward HS | 3 | 16:36 | 5:32 | 24 | 11/20/21 | North Coast Section Finals | 1 |
| Hidden Valley Park | 2 | 11:15.1 | 5:38 | 67 | 9/29/21 | DAL Center Meet #1 | 4 |
| Hidden Valley Park | 3 | 16:40.3 | 5:33 | 45 | 11/6/21 | DAL Championships | 2 |
| Newhall Park | 2 | 11:36.3 | 5:48 | 22 | 9/18/21 | De La Salle Nike Invite | 1 |
| Newhall Park | 3 | 17:08.9 | 5:43 | 51 | 10/19/22 | DAL Center Meet #2 | 1 |
| Track | 0.99 | 4:49.83 | 4:53 | 31 | 10/5/22 | Mid-Season Mania 1600m Invite | 1 |
| Track | 1.99 | 9:56 | 4:59 | 12 | 10/27/21 | Mid-Season Mania 3200m Invite | 1 |
| Woodward Park | 3.1 | 16:48.6 | 5:25 | 69 | 11/27/21 | CA State Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:15.1 | 5:38 | 9/29/21 | DAL Center Meet #1 | Hidden Valley Park | 5 |
| 3 | 16:36 | 5:32 | 11/20/21 | North Coast Section Finals | Hayward HS | 4 |
| 3.1 | 16:48.6 | 5:25 | 11/27/21 | CA State Finals | Woodward Park | 2 |
Career Summary
Below is a summary of each season run by Maxson Cook.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 10 | 5:44 | 4/4 | 7 | 1.88 |
| So | 3 | 5:32 | 0/1 | 8 | 1.01 |
| Campolindo Career | 13 | 5:42 | 4/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/19/22 | DAL Center Meet #2 | Newhall Park | 3 | V | 10/74 | 1.01 | 17:08.9 | 5:43 | You ROCK! (SBP) |
| 10/14/22 | Roughrider Invitational | Woodward Park | 3.1 | V | 48/221 | 0.86 | 17:16.5 | 5:34 | |
| 10/5/22 | Mid-Season Mania 1600m Invite | Track | 0.99 | Open | 20/276 | 4:49.83 | 4:53 | ||
| 11/27/21 | CA State Finals | Woodward Park | 3.1 | V | 93/207 | 0.30 | 16:48.6 | 5:25 | |
| 11/20/21 | North Coast Section Finals | Hayward HS | 3 | V | 28/138 | 0.83 | 16:36 | 5:32 | You ROCK! (DPR) |
| 11/6/21 | DAL Championships | Hidden Valley Park | 3 | V | 12/68 | 0.99 | 16:40.3 | 5:33 | You ROCK! (LR, PR, DPR) |
| 10/27/21 | Mid-Season Mania 3200m Invite | Track | 1.99 | Open | 21/204 | 1.22 | 9:56 | 4:59 | |
| 9/29/21 | DAL Center Meet #1 | Hidden Valley Park | 2 | F/S | 1/110 | 1.88 | 11:15.1 | 5:38 | You ROCK! (LR, PR, SBP, DPR) |
| 9/18/21 | De La Salle Nike Invite | Newhall Park | 2 | F/S | 10/212 | 1.40 | 11:36.3 | 5:48 | You ROCK! (DPR) |
| 9/11/21 | Ed Sias Invitational | Hidden Valley Park | 2 | Fr | 4/90 | 1.04 | 11:36.5 | 5:48 | You ROCK! (LR, PR, DPR) |
| 9/3/21 | Little Ed Scrimmage | Hidden Valley Park | 2 | Open | 13/87 | 0.99 | 11:54 | 5:57 | You ROCK! (LR, PR, DPR) |
| 7/22/21 | 3 and 2 Mile Time Trial | Hidden Valley Park | 3 | Open | 6/17 | 19:27 | 6:29 | ||
| 7/1/21 | 2-Mile Time Trial | Hidden Valley Park | 2 | Open | 8/38 | 12:26.5 | 6:13 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 800m | 1600m | 3200m |
|---|---|---|---|---|
| 2022 Outdoor | Fr | 2:07.26 PR | 4:39.34 PR | 10:07.48 PR |
| 2023 Outdoor | So | 2:10.07 | 4:43.60 | - |
By Event
800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 3/2/22 | Practice Meet vs. College Park, Miramonte | 2:07.26 | SR | 4. | |
| 3/16/22 | DAL Meet vs. Northgate | 2:12.10 | F/S | 1. | |
| 4/15/22 | Bob Warren Relays: Distance Carnival | 2:10.30 | LR (Δ=1.80,1.4%) | 7. | |
| 4/30/22 | DAL Championship Trials | 2:13.39 | F/S | 4 | |
| 5/7/22 | DAL Championship Finals | 2:08.91 | F/S | LR (Δ=4.48,3.4%) | 2 |
| 5/7/22 | DAL Championship Finals | 2:13.39 | F/S | LR (Δ=,0.0%) | 4 |
| 3/8/23 | DAL Meet vs. Miramonte | 2:10.07 | V | SR (Δ=-2.81,-2.2%) | 3 |
1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 3/9/22 | DAL Meet vs. Miramonte | 4:42.40 | F/S | 1. | |
| 3/30/22 | DAL Meet vs. Las Lomas | 4:39.34 | F/S | PR (Δ=3.06,1.1%) SR LR (Δ=3.06,1.1%) |
1. |
| 4/2/22 | West Coast Relays | 4:45.40 | 19. | ||
| 4/20/22 | DAL Meet vs. Acalanes | 4:49.43 | F/S | 1. | |
| 4/30/22 | DAL Championship Trials | 4:47.78 | V | LR (Δ=1.65,0.6%) | 1 |
| 5/7/22 | DAL Championship Finals | 4:39.97 | F/S | LR (Δ=7.81,2.7%) | 1 |
| 5/7/22 | DAL Championship Finals | 4:47.78 | F/S | LR (Δ=,0.0%) | 1 |
| 3/1/23 | Practice Meet vs. Alhambra | 4:43.60 | V | SR (Δ=-4.26,-1.5%) | 1 |
3200m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 3/19/22 | Dublin Distance Fiesta | 10:07.48 | V | SR | 131. |
| 4/2/22 | West Coast Relays | 10:51.06 | 23. | ||
| 5/7/22 | DAL Championship Finals | 10:24.19 | F/S | LR (Δ=26.87,4.1%) | 1 |
4x800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 5/20/22 | NCS Meet of Champions Trials | 8:35.65 | V | LR (Δ=7.03,1.3%) | 6 |
| 5/21/22 | NCS Meet of Champions Finals | 8:35.65 | V | LR (Δ=,0.0%) | 6 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 3/18/23 | Dublin Distance Fiesta | 11:37.80 | V | 19 |