Career Report for Kai Clark

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kai Clark's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Cherry Island Sports Complex 1.92 10:32.3 5:29 5 9/28/22 Delta League #1 2
Frogtown 2 12:52.6 6:26 37 11/6/21 Sac Joaquin Subsection 1
Gibson Ranch Park 2.25 14:30.77 6:27 8 10/23/21 Flat SAC Invitational 1
Lagoon Valley Park 2 12:42.9 6:21 12 9/3/22 Lagoon Valley Classic 2
Newhall Park 2 11:52.8 5:56 3 9/17/22 De La Salle Nike Invitational 1
Sierra College 2 12:05.2 6:03 9 8/20/22 Sierra Invitational 2
William Jessup University 2 11:38 5:49 4 10/30/21 Delta League Championships 1
William Jessup University 3.2 19:54.1 6:13 4 9/24/22 Jessup Invitational 1
Willow Hill Reservoir 2.1 13:01.3 6:12 35 11/13/21 Sac Joaquin Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:38 5:49 10/30/21 Delta League Championships William Jessup University 7

Career Summary

Below is a summary of each season run by Kai Clark.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:17 1/1 9 0.93
So 5 6:02 3/3 7 1.43
Franklin Career 13 6:11 4/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/28/22 Delta League #1 Cherry Island Sports Complex 1.92 F/S 5/107 1.32 10:32.3 5:29 You ROCK! (LY, LR, PR)
9/24/22 Jessup Invitational William Jessup University 3.2 V 52/138 0.80 19:54.1 6:13
9/17/22 De La Salle Nike Invitational Newhall Park 2 F/S 11/230 1.43 11:52.8 5:56 You ROCK! (SBP)
9/3/22 Lagoon Valley Classic Lagoon Valley Park 2 F/S 14/207 1.14 12:42.9 6:21 You ROCK! (LY, LR, PR)
8/20/22 Sierra Invitational Sierra College 2 So 17/122 0.93 12:05.2 6:03 You ROCK! (LY, LR, PR)
11/13/21 Sac Joaquin Finals Willow Hill Reservoir 2.1 So 34/50 0.59 13:01.3 6:12 You ROCK! (LR, PR)
11/6/21 Sac Joaquin Subsection Frogtown 2 So 39/105 0.78 12:52.6 6:26
10/30/21 Delta League Championships William Jessup University 2 F/S 29/105 0.63 11:38 5:49
10/23/21 Flat SAC Invitational Gibson Ranch Park 2.25 F/S 48/144 0.65 14:30.77 6:27
10/2/21 Tom Laythe Invitational Willow Hill Reservoir 2.1 F/S 67/169 0.75 13:25.81 6:24
9/29/21 Delta League #1 Cherry Island Sports Complex 1.92 F/S 41/115 0.48 11:39.5 6:04
9/4/21 Lagoon Valley Classic Lagoon Valley Park 2 Fr 23/137 0.93 13:13.4 6:37 You ROCK! (SBP)
8/21/21 Sierra Invitational Sierra College 2 Fr 13/92 0.60 12:34.88 6:17

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.