Career Report for Gavin Herbers
Class of 2025
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Gavin Herbers's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
---|---|---|---|---|---|---|---|
Big Bear Lake | 16 | 166:14.7 | 10:23 | 51 | 8/9/24 | Big Bear Lake Run | 1 |
Central Park HB | 3 | 18:12.3 | 6:04 | 30 | 10/5/24 | Central Park Invitational | 1 |
Columbia Park | 3 | 18:18 | 6:06 | 255 | 11/2/22 | Pioneer League Finals | 1 |
John Glenn HS | 3 | 17:45.9 | 5:55 | 21 | 8/31/24 | Great Cow Invitational | 1 |
Mt. Sac | 2.93 | 19:09 | 6:32 | 292 | 10/21/22 | Mt. Sac Invitational | 1 |
Mt. Sac | 3 | 18:50 | 6:17 | 29 | 10/25/24 | Mt. Sac Invitational | 1 |
Orange County Great Park | 3 | 17:23.1 | 5:48 | 65 | 9/15/22 | Woodbridge XC Classic | 2 |
Orange County Great Park | 3.07 | 17:59 | 5:51 | 17 | 9/16/23 | Woodbridge XC Classic | 1 |
Palo Corona Regional Park | 3.1 | 19:41.5 | 6:21 | 16 | 10/8/22 | Pacific Grove Invitational | 1 |
Palos Verdes HS | 3 | 17:07.3 | 5:42 | 14 | 10/11/23 | Pioneer League Meet #2 | 2 |
Torrance HS | 3 | 18:17.7 | 6:06 | 18 | 9/27/23 | Pioneer League Meet #1 | 1 |
Track | 0.99 | 5:08.59 | 5:12 | 205 | 10/26/22 | Warrior Mile | 3 |
West HS, Torrance | 2 | 11:54.1 | 5:57 | 96 | 8/3/24 | Alumni Run | 2 |
West HS, Torrance | 3 | 17:56.59 | 5:59 | 85 | 9/28/22 | Pioneer League Meet #1 | 1 |
West Torrance HS | 3 | 17:09.3 | 5:43 | 24 | 11/7/24 | Pioneer League Final | 1 |
Wilson Park | 3 | 17:37.4 | 5:52 | 45 | 9/1/23 | South Bay Twilight | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
---|---|---|---|---|---|---|
2 | 11:54.1 | 5:57 | 8/3/24 | Alumni Run | West HS, Torrance | 2 |
3 | 17:07.3 | 5:42 | 10/11/23 | Pioneer League Meet #2 | Palos Verdes HS | 12 |
3.1 | 19:41.5 | 6:21 | 10/8/22 | Pacific Grove Invitational | Palo Corona Regional Park | 1 |
Career Summary
Below is a summary of each season run by Gavin Herbers.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 8 | 6:05 | 1/1 | 27 | 1.02 |
Jr | 4 | 5:53 | 0/0 | 14 | 1.72 |
Sr | 9 | 7:54 | 1/4 | 26 | 0.81 |
West High School Career | 21 | 7:02 | 2/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
7/13/22 | 1 Mile Time Trial | Track | 0.99 | 5:36.8 | 5:40 | ||||
8/6/22 | West HS Alumni Run | West HS, Torrance | 2 | 12:19.8 | 6:10 | ||||
9/15/22 | Woodbridge XC Classic | Orange County Great Park | 3 | So | 35/336 | 0.82 | 17:23.1 | 5:48 | |
9/28/22 | Pioneer League Meet #1 | West HS, Torrance | 3 | F/S | 10/138 | 1.02 | 17:56.59 | 5:59 | You ROCK! (SBP) |
10/8/22 | Pacific Grove Invitational | Palo Corona Regional Park | 3.1 | So | 20/77 | 0.67 | 19:41.5 | 6:21 | |
10/21/22 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 26/118 | 0.57 | 19:09 | 6:32 | |
10/26/22 | Warrior Mile | Track | 0.99 | Open | 118/416 | 0.71 | 5:08.59 | 5:12 | You ROCK! (LR, PR) |
11/2/22 | Pioneer League Finals | Columbia Park | 3 | JV | 24/131 | 0.75 | 18:18 | 6:06 | |
9/1/23 | South Bay Twilight | Wilson Park | 3 | Nov | 36/57 | 0.92 | 17:37.4 | 5:52 | |
9/16/23 | Woodbridge XC Classic | Orange County Great Park | 3.07 | Jr | 52/306 | 0.74 | 17:59 | 5:51 | |
9/27/23 | Pioneer League Meet #1 | Torrance HS | 3 | JV | 19/122 | 0.81 | 18:17.7 | 6:06 | |
10/11/23 | Pioneer League Meet #2 | Palos Verdes HS | 3 | V | 2/43 | 1.72 | 17:07.3 | 5:42 | You ROCK! (SBP, DPR) |
8/3/24 | Alumni Run | West HS, Torrance | 2 | 11:54.1 | 5:57 | You ROCK! (LR, PR, DPR) | |||
8/9/24 | Big Bear Lake Run | Big Bear Lake | 16 | 0.15 | 166:14.7 | 10:23 | |||
8/31/24 | Great Cow Invitational | John Glenn HS | 3 | JV | 9/169 | 0.81 | 17:45.9 | 5:55 | You ROCK! (SBP) |
9/20/24 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 149/194 | 0.68 | 17:30.4 | 5:50 | You ROCK! (DSR) |
10/5/24 | Central Park Invitational | Central Park HB | 3 | JV | 69/409 | 0.66 | 18:12.3 | 6:04 | |
10/8/24 | Pioneer League Meet #2 | Palos Verdes HS | 3 | JV | 10/69 | 0.77 | 19:23.54 | 6:28 | |
10/25/24 | Mt. Sac Invitational | Mt. Sac | 3 | JV | 42/141 | 0.79 | 18:50 | 6:17 | |
10/30/24 | Warrior Mile | Track | 0.99 | Open | 180/486 | 0.44 | 5:11 | 5:14 | |
11/7/24 | Pioneer League Final | West Torrance HS | 3 | JV | 13/79 | 0.62 | 17:09.3 | 5:43 | You ROCK! (DSR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.