Career Report for Gavin Herbers

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Gavin Herbers's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Big Bear Lake 16 166:14.7 10:23 51 8/9/24 Big Bear Lake Run 1
Central Park HB 3 18:12.3 6:04 30 10/5/24 Central Park Invitational 1
Columbia Park 3 18:18 6:06 255 11/2/22 Pioneer League Finals 1
John Glenn HS 3 17:45.9 5:55 21 8/31/24 Great Cow Invitational 1
Mt. Sac 2.93 19:09 6:32 292 10/21/22 Mt. Sac Invitational 1
Mt. Sac 3 18:50 6:17 29 10/25/24 Mt. Sac Invitational 1
Orange County Great Park 3 17:23.1 5:48 65 9/15/22 Woodbridge XC Classic 2
Orange County Great Park 3.07 17:59 5:51 17 9/16/23 Woodbridge XC Classic 1
Palo Corona Regional Park 3.1 19:41.5 6:21 16 10/8/22 Pacific Grove Invitational 1
Palos Verdes HS 3 17:07.3 5:42 14 10/11/23 Pioneer League Meet #2 2
Torrance HS 3 18:17.7 6:06 18 9/27/23 Pioneer League Meet #1 1
Track 0.99 5:08.59 5:12 205 10/26/22 Warrior Mile 3
West HS, Torrance 2 11:54.1 5:57 96 8/3/24 Alumni Run 2
West HS, Torrance 3 17:56.59 5:59 85 9/28/22 Pioneer League Meet #1 1
West Torrance HS 3 17:09.3 5:43 24 11/7/24 Pioneer League Final 1
Wilson Park 3 17:37.4 5:52 45 9/1/23 South Bay Twilight 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 11:54.1 5:57 8/3/24 Alumni Run West HS, Torrance 2
3 17:07.3 5:42 10/11/23 Pioneer League Meet #2 Palos Verdes HS 12
3.1 19:41.5 6:21 10/8/22 Pacific Grove Invitational Palo Corona Regional Park 1

Career Summary

Below is a summary of each season run by Gavin Herbers.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 8 6:05 1/1 27 1.02
Jr 4 5:53 0/0 14 1.72
Sr 9 7:54 1/4 26 0.81
West High School Career 21 7:02 2/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
7/13/22 1 Mile Time Trial Track 0.99 5:36.8 5:40
8/6/22 West HS Alumni Run West HS, Torrance 2 12:19.8 6:10
9/15/22 Woodbridge XC Classic Orange County Great Park 3 So 35/336 0.82 17:23.1 5:48
9/28/22 Pioneer League Meet #1 West HS, Torrance 3 F/S 10/138 1.02 17:56.59 5:59 You ROCK! (SBP)
10/8/22 Pacific Grove Invitational Palo Corona Regional Park 3.1 So 20/77 0.67 19:41.5 6:21
10/21/22 Mt. Sac Invitational Mt. Sac 2.93 So 26/118 0.57 19:09 6:32
10/26/22 Warrior Mile Track 0.99 Open 118/416 0.71 5:08.59 5:12 You ROCK! (LR, PR)
11/2/22 Pioneer League Finals Columbia Park 3 JV 24/131 0.75 18:18 6:06
9/1/23 South Bay Twilight Wilson Park 3 Nov 36/57 0.92 17:37.4 5:52
9/16/23 Woodbridge XC Classic Orange County Great Park 3.07 Jr 52/306 0.74 17:59 5:51
9/27/23 Pioneer League Meet #1 Torrance HS 3 JV 19/122 0.81 18:17.7 6:06
10/11/23 Pioneer League Meet #2 Palos Verdes HS 3 V 2/43 1.72 17:07.3 5:42 You ROCK! (SBP, DPR)
8/3/24 Alumni Run West HS, Torrance 2 11:54.1 5:57 You ROCK! (LR, PR, DPR)
8/9/24 Big Bear Lake Run Big Bear Lake 16 0.15 166:14.7 10:23
8/31/24 Great Cow Invitational John Glenn HS 3 JV 9/169 0.81 17:45.9 5:55 You ROCK! (SBP)
9/20/24 Woodbridge XC Classic Orange County Great Park 3 V 149/194 0.68 17:30.4 5:50 You ROCK! (DSR)
10/5/24 Central Park Invitational Central Park HB 3 JV 69/409 0.66 18:12.3 6:04
10/8/24 Pioneer League Meet #2 Palos Verdes HS 3 JV 10/69 0.77 19:23.54 6:28
10/25/24 Mt. Sac Invitational Mt. Sac 3 JV 42/141 0.79 18:50 6:17
10/30/24 Warrior Mile Track 0.99 Open 180/486 0.44 5:11 5:14
11/7/24 Pioneer League Final West Torrance HS 3 JV 13/79 0.62 17:09.3 5:43 You ROCK! (DSR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.