Career Report for Lucas George

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Lucas George's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Central College, IA 3.1 18:18 5:54 9/15/18 Heartland Classic 2
DMACC 3.1 17:16 5:34 8/27/19 Ankeny Centennial Early Bird Invite 3
Ewing Park 3.1 17:38 5:41 10/17/19 CIML Conference Championships 2
ISU Bill Bergan Course 3.1 18:24 5:56 8/30/18 Ames XC Invitational 3
Lakeside Golf Course, IA 3.1 18:15 5:53 10/5/17 Fort Dodge Invitational 1
Marshalltown Comm College 3.1 18:18 5:54 9/6/18 Marshalltown Invitational 2
Pickard Park 3.1 18:26 5:57 10/18/18 IAHSAA Class 4A Indianaola District 1
Southeast Polk HS 3.1 18:24 5:56 10/3/19 Southeast Polk Invitational 3
U of MN Bolstad Golf Crse 3.1 18:08 5:51 9/28/19 Roy Griak XC Invitational 2
Valley Southwoods HS 3.1 18:10 5:52 9/11/18 Tom Karpen Invitational 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3.1 17:16 5:34 8/27/19 Ankeny Centennial Early Bird Invite DMACC 22

Career Summary

Below is a summary of each season run by Lucas George.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 6:18 0/0 16 0.91
So 8 5:54 0/0 3 1.25
Jr 8 5:52 2/5 2 1.41
Sr 1 5:46 0/1 2 1.20
Roosevelt High School Career 22 5:58 7/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/3/20 Schmaltz Invitational DMACC 3.1 V 14/45 1.20 17:51 5:46 You ROCK! (SBP)
10/24/19 IHSAA Class 4A District - Southeast Polk Southeast Polk HS 3.1 V 35/58 -0.01 18:41 6:02
10/17/19 CIML Conference Championships Ewing Park 3.1 V 3/39 1.17 17:38 5:41 You ROCK! (LR, PR)
10/3/19 Southeast Polk Invitational Southeast Polk HS 3.1 V 55/134 0.41 18:24 5:56 You ROCK! (LR, PR)
9/28/19 Roy Griak XC Invitational U of MN Bolstad Golf Crse 3.1 V 246/570 0.60 18:08 5:51 You ROCK! (LY, LR, PR)
9/21/19 Heartland Cross Country Classic Central College, IA 3.1 V 131/210 0.85 18:20 5:55
9/17/19 Tom Karpen Invitational Valley Southwoods HS 3.1 V 32/113 1.40 18:34 5:59
9/5/19 Ames Invitational ISU Bill Bergan Course 3.1 V 42/82 18:35 6:00
8/27/19 Ankeny Centennial Early Bird Invite DMACC 3.1 V 10/139 1.41 17:16 5:34 You ROCK! (LY, LR, PR, SBP)
10/18/18 IAHSAA Class 4A Indianaola District Pickard Park 3.1 V 29/69 0.38 18:26 5:57
10/4/18 DM East Augustine Invitational Ewing Park 3.1 V 17/56 1.25 18:17 5:54
9/29/18 Roy Griak Invitational U of MN Bolstad Golf Crse 3.1 V 307/517 0.37 18:16 5:54
9/15/18 Heartland Classic Central College, IA 3.1 V 111/245 0.87 18:18 5:54
9/11/18 Tom Karpen Invitational Valley Southwoods HS 3.1 V 42/148 1.25 18:10 5:52 You ROCK! (LY, LR, PR, SBP)
9/6/18 Marshalltown Invitational Marshalltown Comm College 3.1 V 85/164 1.03 18:18 5:54 You ROCK! (LY, LR, PR)
8/30/18 Ames XC Invitational ISU Bill Bergan Course 3.1 V 35/77 18:24 5:56 You ROCK! (LY, LR, PR)
8/21/18 Ankeny Centennial Invite DMACC 3.1 F/S 7/139 1.16 18:00 5:48
10/5/17 Fort Dodge Invitational Lakeside Golf Course, IA 3.1 JV 70/611 0.74 18:15 5:53
9/28/17 South East Polk XC Invite Southeast Polk HS 3.1 JV 21/314 0.91 19:00 6:08 You ROCK! (SBP)
9/12/17 Tom Karpen Invitational Valley Southwoods HS 3.1 JV 45/368 0.67 19:56 6:26
9/7/17 Bobcat XC Invitational Marshalltown Comm College 3.1 F/S 47/272 0.44 19:31 6:18
8/31/17 Ames XC Invitational ISU Bill Bergan Course 3.1 F/S 53/214 21:02 6:47

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.