Career Report for Ben Newell
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ben Newell's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Central College, IA | 3.1 | 17:22 | 5:36 | 7 | 9/18/10 | Heartland CC Classic | 1 |
| DMACC | 3.1 | 16:57 | 5:28 | 7 | 9/30/10 | Ankeny Invitational | 2 |
| ISU Bill Bergan Course | 3.1 | 18:10 | 5:52 | 45 | 9/17/11 | Roosevelt Heartland Classic | 2 |
| Lakeside Golf Course, IA | 3.1 | 17:02 | 5:30 | 43 | 10/7/10 | Fort Dodge Invite | 3 |
| Marshalltown Comm College | 3.1 | 18:27 | 5:57 | 42 | 9/6/12 | Bobcat XC Invitational | 2 |
| Pickard Park | 3.1 | 18:46 | 6:03 | 40 | 9/20/12 | Indianola Invitational | 1 |
| U of MN Bolstad Golf Crse | 3.1 | 18:57.52 | 6:07 | 59 | 9/29/12 | Roy Griak Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 16:57 | 5:28 | 9/30/10 | Ankeny Invitational | DMACC | 12 |
Career Summary
Below is a summary of each season run by Ben Newell.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 3 | 5:31 | 0/0 | 4 | 1.32 |
| So | 5 | 5:56 | 1/3 | 7 | 1.07 |
| Jr | 4 | 5:57 | 1/2 | 15 | 0.93 |
| Roosevelt High School Career | 12 | 5:50 | 2/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/4/12 | Fort Dodge Invitational | Lakeside Golf Course, IA | 3.1 | V | 67/91 | 0.76 | 17:38 | 5:41 | |
| 9/29/12 | Roy Griak Invitational | U of MN Bolstad Golf Crse | 3.1 | V | 299/427 | 0.19 | 18:57.52 | 6:07 | |
| 9/20/12 | Indianola Invitational | Pickard Park | 3.1 | V | 86/107 | 0.83 | 18:46 | 6:03 | |
| 9/6/12 | Bobcat XC Invitational | Marshalltown Comm College | 3.1 | V | 73/134 | 0.93 | 18:27 | 5:57 | You ROCK! (LY, LR, PR, SBP) |
| 10/6/11 | Fort Dodge Invite | Lakeside Golf Course, IA | 3.1 | V | 61/90 | 1.07 | 17:30 | 5:39 | You ROCK! (SBP) |
| 9/29/11 | Ankeny CC Invitational | DMACC | 3.1 | V | 33/56 | 0.71 | 18:16 | 5:54 | |
| 9/17/11 | Roosevelt Heartland Classic | ISU Bill Bergan Course | 3.1 | JV | 35/471 | 0.71 | 18:10 | 5:52 | You ROCK! (LR, PR) |
| 9/8/11 | Bobcat CC Invitational | Marshalltown Comm College | 3.1 | V | 68/121 | 0.89 | 18:29 | 5:58 | |
| 9/1/11 | Little Cyclone invite | ISU Bill Bergan Course | 3.1 | V | 55/89 | 0.95 | 19:38 | 6:20 | |
| 10/7/10 | Fort Dodge Invite | Lakeside Golf Course, IA | 3.1 | V | 47/104 | 1.24 | 17:02 | 5:30 | |
| 9/30/10 | Ankeny Invitational | DMACC | 3.1 | V | 34/74 | 1.32 | 16:57 | 5:28 | You ROCK! (SBP, DPR) |
| 9/18/10 | Heartland CC Classic | Central College, IA | 3.1 | V | 99/166 | 0.91 | 17:22 | 5:36 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.