Career Report for Jack Golla
Class of 2025
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jack Golla's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Clark Regional Park | 3 | 16:22.2 | 5:27 | 6 | 11/2/22 | Freeway League Finals | 6 |
| Dana Hills HS | 3 | 18:59.6 | 6:20 | 9 | 9/24/22 | Dana Hills Invitational | 1 |
| Fullerton HS | 2.9 | 16:56 | 5:50 | 4 | 8/20/22 | La Mirada, Santa Fe Scrimmage | 1 |
| Fullerton HS | 3 | 15:57 | 5:19 | 2 | 8/19/23 | La Mirada, Santa Fe Scrimmage | 2 |
| John Glenn HS | 3 | 15:13.7 | 5:05 | 2 | 9/2/23 | Great Cow Invitational | 1 |
| Mt. Sac | 1.8 | 10:29.4 | 5:50 | 9 | 9/3/22 | Fastback Invitational | 1 |
| Mt. Sac | 2 | 14:34.8 | 7:17 | 9 | 9/4/21 | Fastback Invitational | 1 |
| Mt. Sac | 2.93 | 17:37.7 | 6:01 | 13 | 11/12/22 | Southern Section Prelims | 3 |
| Oak Canyon Park | 3 | 16:43.1 | 5:34 | 4 | 10/14/22 | Orange County Championships | 2 |
| Orange County Great Park | 3 | 17:02.2 | 5:41 | 6 | 9/15/22 | Woodbridge XC Classic | 1 |
| Orange County Great Park | 3.07 | 15:53.4 | 5:11 | 2 | 9/16/23 | Woodbridge Cross Country Classic | 1 |
| Silverlakes Sports Park | 3 | 19:32.4 | 6:31 | 22 | 9/17/21 | Woodbridge Cross Country Classic | 1 |
| Tri-City Park, Placentia | 3 | 21:32.7 | 7:11 | 12 | 9/11/21 | Pat Hadley Memorial Invitational | 1 |
| Troy HS, CA | 3 | 19:48.1 | 6:36 | 20 | 10/6/21 | Freeway League Cluster #2 | 1 |
| Woodward Park | 3.1 | 18:45.5 | 6:03 | 4 | 10/8/22 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:34.8 | 7:17 | 9/4/21 | Fastback Invitational | Mt. Sac | 1 |
| 3 | 15:13.7 | 5:05 | 9/2/23 | Great Cow Invitational | John Glenn HS | 16 |
| 3.1 | 18:45.5 | 6:03 | 10/8/22 | Clovis Invitational | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Jack Golla.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 6:58 | 1/1 | 13 | 0.45 |
| So | 11 | 5:57 | 6/6 | 4 | 1.31 |
| Jr | 4 | 5:17 | 2/2 | 2 | 1.57 |
| Fullerton Career | 24 | 6:13 | 9/9 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 3.07 | V | 14/189 | 1.39 | 15:53.4 | 5:11 | |
| 9/6/23 | Freeway League Cluster #1 | Clark Regional Park | 3 | V | 7/42 | 1.24 | 16:44.4 | 5:35 | You ROCK! (LY) |
| 9/2/23 | Great Cow Invitational | John Glenn HS | 3 | V | 11/191 | 1.50 | 15:13.7 | 5:05 | You ROCK! (DPR) |
| 8/19/23 | La Mirada, Santa Fe Scrimmage | Fullerton HS | 3 | V | 3/60 | 1.57 | 15:57 | 5:19 | You ROCK! (LR, PR, SBP, DPR) |
| 11/12/22 | Southern Section Prelims | Mt. Sac | 2.93 | V | 37/90 | 0.37 | 17:37.7 | 6:01 | You ROCK! (LR, PR) |
| 11/2/22 | Freeway League Finals | Clark Regional Park | 3 | V | 9/40 | 1.31 | 16:22.2 | 5:27 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 10/21/22 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 65/142 | 0.81 | 18:26 | 6:17 | You ROCK! (LY, LR, PR) |
| 10/14/22 | Orange County Championships | Oak Canyon Park | 3 | V | 40/132 | 1.17 | 16:43.1 | 5:34 | You ROCK! (LY, LR, PR, DPR) |
| 10/8/22 | Clovis Invitational | Woodward Park | 3.1 | V | 173/252 | 0.09 | 18:45.5 | 6:03 | |
| 10/5/22 | Freeway League Cluster #2 | Clark Regional Park | 3 | V | 15/41 | 1.20 | 17:26.5 | 5:49 | You ROCK! (LR, PR) |
| 9/24/22 | Dana Hills Invitational | Dana Hills HS | 3 | So | 85/226 | 0.34 | 18:59.6 | 6:20 | |
| 9/15/22 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 90/169 | 0.92 | 17:02.2 | 5:41 | You ROCK! (DPR) |
| 9/12/22 | Freeway League Cluster #1 | Clark Regional Park | 3 | V | 26/42 | 1.00 | 19:38 | 6:33 | You ROCK! (LY, LR, PR) |
| 9/3/22 | Fastback Invitational | Mt. Sac | 1.8 | So | 14/131 | 0.60 | 10:29.4 | 5:50 | |
| 8/20/22 | La Mirada, Santa Fe Scrimmage | Fullerton HS | 2.9 | Open | 6/57 | 0.91 | 16:56 | 5:50 | |
| 11/3/21 | Freeway League Finals | Clark Regional Park | 3 | F/S | 10/56 | 0.30 | 19:48.8 | 6:36 | You ROCK! (LR, PR) |
| 10/23/21 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 39/163 | 0.25 | 19:18.5 | 6:35 | |
| 10/15/21 | Orange County Championships | Oak Canyon Park | 3 | JV | 31/136 | 0.45 | 20:05.2 | 6:42 | You ROCK! (SBP) |
| 10/6/21 | Freeway League Cluster #2 | Troy HS, CA | 3 | F/S | 13/51 | 0.18 | 19:48.1 | 6:36 | |
| 9/17/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 3 | Fr | 51/233 | 0.28 | 19:32.4 | 6:31 | You ROCK! (DPR) |
| 9/15/21 | Freeway League Cluster #1 | Clark Regional Park | 3 | F/S | 13/52 | 0.10 | 21:04.2 | 7:01 | You ROCK! (DPR) |
| 9/11/21 | Pat Hadley Memorial Invitational | Tri-City Park, Placentia | 3 | Fr | 26/56 | -0.20 | 21:32.7 | 7:11 | You ROCK! (DPR) |
| 9/4/21 | Fastback Invitational | Mt. Sac | 2 | Fr | 112/178 | -0.65 | 14:34.8 | 7:17 | |
| 8/21/21 | La Mirada, Santa Fe Scrimmage | Fullerton HS | 3 | Open | 39/46 | -0.98 | 25:04 | 8:21 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.