Career Report for Ian McKenzie

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ian McKenzie's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
DMACC 3.1 16:41 5:23 26 10/24/13 IHSAA 4A District/Regional 4
ISU Bill Bergan Course 3.1 17:13 5:33 23 10/17/13 CIC Conference Championship 5
Lakeside Golf Course, IA 3.1 16:15.9 5:15 34 11/2/13 Iowa State Meet 2
Marshalltown Comm College 3.1 16:31 5:20 27 10/11/12 CIC Conference Meet 3
Metro Waste Field Station 3.1 18:51 6:05 13 10/13/11 CIML Central Champ 1
Pickard Park 3.1 17:12 5:33 21 9/20/12 Indianola Invitational 1
Portland Meadows 3.1 19:38 6:20 5 12/1/12 Nike Team Nationals 1
U of MN Bolstad Golf Crse 3.1 17:26.67 5:38 35 9/29/12 Roy Griak Invitational 1
Urbandale Middle School 3.1 17:48 5:45 54 9/5/13 Urbandale Invitational 1
Yankton Trail Park, SD 3.1 17:08 5:32 48 11/11/12 NXN Heartland Regional 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3.1 16:15.9 5:15 11/2/13 Iowa State Meet Lakeside Golf Course, IA 21

Career Summary

Below is a summary of each season run by Ian McKenzie.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 2 5:52 0/1 20 0.86
So 5 5:48 2/2 11 1.28
Jr 8 5:34 3/3 6 1.58
Sr 6 5:31 3/5 4 1.46
Dowling Catholic Career 21 5:38 8/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/10/13 NXN Heartland Regional Yankton Trail Park, SD 3.1 V 187/257 0.55 17:26.2 5:37
11/2/13 Iowa State Meet Lakeside Golf Course, IA 3.1 V 37/115 0.52 16:15.9 5:15 You ROCK! (LY, LR, PR, DPR)
10/24/13 IHSAA 4A District/Regional DMACC 3.1 V 14/70 0.82 16:41 5:23 You ROCK! (LR, PR)
10/17/13 CIC Conference Championship ISU Bill Bergan Course 3.1 V 34/83 1.25 17:13 5:33 You ROCK! (LR, PR)
9/21/13 Heartland Classic ISU Bill Bergan Course 3.1 V 86/232 1.13 17:19.4 5:35
9/5/13 Urbandale Invitational Urbandale Middle School 3.1 V 12/285 1.46 17:48 5:45 You ROCK! (SBP)
12/1/12 Nike Team Nationals Portland Meadows 3.1 V 164/196 -0.98 19:38 6:20
11/11/12 NXN Heartland Regional Yankton Trail Park, SD 3.1 V 132/331 0.35 17:08 5:32
10/27/12 Iowa State Meet Lakeside Golf Course, IA 3.1 V 59/116 0.96 16:20 5:16 You ROCK! (DPR)
10/11/12 CIC Conference Meet Marshalltown Comm College 3.1 V 16/77 1.57 16:31 5:20 You ROCK! (LR, PR, DPR)
9/29/12 Roy Griak Invitational U of MN Bolstad Golf Crse 3.1 V 91/427 1.05 17:26.67 5:38
9/20/12 Indianola Invitational Pickard Park 3.1 V 28/107 1.42 17:12 5:33
9/15/12 Heartland Classic ISU Bill Bergan Course 3.1 V 56/175 1.22 17:16 5:34 You ROCK! (LY, LR, PR)
9/6/12 Bobcat XC Invitational Marshalltown Comm College 3.1 V 19/134 1.58 16:42 5:23 You ROCK! (LY, LR, PR, SBP, DPR)
10/13/11 CIML Central Champ Metro Waste Field Station 3.1 F/S 6/132 0.87 18:51 6:05
9/29/11 Ankeny CC Invitational DMACC 3.1 JV 3/94 1.01 17:33 5:40 You ROCK! (LY, LR, PR)
9/17/11 Roosevelt Heartland Classic ISU Bill Bergan Course 3.1 JV 14/471 0.93 17:37 5:41 You ROCK! (LR, PR)
9/8/11 Bobcat CC Invitational Marshalltown Comm College 3.1 F/S 1/182 1.26 17:21 5:36 You ROCK! (DPR)
9/1/11 Little Cyclone invite ISU Bill Bergan Course 3.1 JV 2/349 1.28 18:31 5:58 You ROCK! (SBP)
10/14/10 CIML Central Conf DMACC 3.1 F/S 11/100 0.61 18:22 5:55
9/30/10 Ankeny Invitational DMACC 3.1 F/S 11/161 0.86 18:02 5:49 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.