Career Report for Nichole Svendsen
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Nichole Svendsen's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Central College, IA | 2.48 | 15:28 | 6:14 | 3 | 9/18/10 | Heartland CC Classic | 1 |
| DMACC | 2.48 | 15:38 | 6:18 | 14 | 9/30/10 | Ankeny Invitational | 3 |
| ISU Bill Bergan Course | 2.48 | 15:24 | 6:13 | 9 | 9/15/12 | Heartland Classic | 2 |
| Lakeside Golf Course, IA | 2.48 | 14:58 | 6:02 | 13 | 10/30/10 | IHSAA 4A State XC Championships | 3 |
| Marshalltown Comm College | 2.48 | 15:35 | 6:17 | 7 | 9/6/12 | Bobcat XC Invitational | 2 |
| Pickard Park | 2.48 | 15:18 | 6:10 | 8 | 9/20/12 | Indianola Invitational | 1 |
| U of MN Bolstad Golf Crse | 3.1 | 20:36.4 | 6:39 | 16 | 9/25/10 | Roy Griak Invite | 1 |
| Yankton Trail Park, SD | 3.1 | 19:32.3 | 6:18 | 18 | 11/13/11 | NXN Heartland Regional | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2.48 | 14:58 | 6:02 | 10/30/10 | IHSAA 4A State XC Championships | Lakeside Golf Course, IA | 12 |
| 3.1 | 19:32.3 | 6:18 | 11/13/11 | NXN Heartland Regional | Yankton Trail Park, SD | 3 |
Career Summary
Below is a summary of each season run by Nichole Svendsen.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 4 | 6:20 | 0/0 | 9 | 1.47 |
| So | 4 | 6:37 | 0/1 | 12 | 1.27 |
| Jr | 4 | 6:21 | 2/3 | 4 | 1.75 |
| Sr | 3 | 6:24 | 2/3 | 9 | 0.73 |
| Dowling Catholic Career | 15 | 6:25 | 4/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/10/13 | NXN Heartland Regional | Yankton Trail Park, SD | 3.1 | V | 141/271 | 0.69 | 20:06.3 | 6:29 | |
| 11/2/13 | Iowa State Meet | Lakeside Golf Course, IA | 2.48 | V | 63/113 | -0.12 | 15:43.5 | 6:20 | You ROCK! (LY, LR) |
| 10/24/13 | IHSAA 4A District/Regional | DMACC | 2.48 | V | 20/68 | 0.73 | 15:44 | 6:21 | You ROCK! (LR, SBP) |
| 10/27/12 | Iowa State Meet | Lakeside Golf Course, IA | 2.48 | V | 106/109 | -0.24 | 16:38 | 6:42 | |
| 9/20/12 | Indianola Invitational | Pickard Park | 2.48 | V | 9/96 | 1.62 | 15:18 | 6:10 | |
| 9/15/12 | Heartland Classic | ISU Bill Bergan Course | 2.48 | V | 23/179 | 1.34 | 15:24 | 6:13 | You ROCK! (LY, LR, PR) |
| 9/6/12 | Bobcat XC Invitational | Marshalltown Comm College | 2.48 | V | 9/122 | 1.75 | 15:35 | 6:17 | You ROCK! (LY, LR, PR, SBP) |
| 11/13/11 | NXN Heartland Regional | Yankton Trail Park, SD | 3.1 | Open | 3/217 | 1.01 | 19:32.3 | 6:18 | You ROCK! (DPR) |
| 9/29/11 | Ankeny CC Invitational | DMACC | 2.48 | V | 24/45 | 1.27 | 16:17 | 6:34 | You ROCK! (SBP) |
| 9/17/11 | Roosevelt Heartland Classic | ISU Bill Bergan Course | 2.48 | JV | 1/420 | 1.21 | 15:34 | 6:17 | |
| 9/8/11 | Bobcat CC Invitational | Marshalltown Comm College | 2.48 | JV | 25/191 | 0.61 | 18:25 | 7:26 | |
| 10/30/10 | IHSAA 4A State XC Championships | Lakeside Golf Course, IA | 2.48 | V | 25/111 | 0.76 | 14:58 | 6:02 | You ROCK! (DPR) |
| 9/30/10 | Ankeny Invitational | DMACC | 2.48 | V | 7/55 | 1.47 | 15:38 | 6:18 | You ROCK! (SBP) |
| 9/25/10 | Roy Griak Invite | U of MN Bolstad Golf Crse | 3.1 | V | 81/491 | 1.09 | 20:36.4 | 6:39 | |
| 9/18/10 | Heartland CC Classic | Central College, IA | 2.48 | V | 10/147 | 1.43 | 15:28 | 6:14 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.