Career Report for Abbie Vaughan
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Abbie Vaughan's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Central College, IA | 2.48 | 15:40 | 6:19 | 6 | 9/18/10 | Heartland CC Classic | 1 |
| DMACC | 2.48 | 15:47 | 6:22 | 15 | 9/30/10 | Ankeny Invitational | 2 |
| ISU Bill Bergan Course | 2.48 | 17:13 | 6:57 | 40 | 9/17/11 | Roosevelt Heartland Classic | 2 |
| Marshalltown Comm College | 2.48 | 17:48 | 7:11 | 29 | 9/8/11 | Bobcat CC Invitational | 1 |
| Metro Waste Field Station | 2.48 | 17:55 | 7:13 | 16 | 10/13/11 | CIML Central Champ | 1 |
| Pickard Park | 2.48 | 17:18 | 6:59 | 37 | 9/22/11 | Indianola XC Invitationa | 1 |
| U of MN Bolstad Golf Crse | 3.1 | 20:56.2 | 6:45 | 23 | 9/25/10 | Roy Griak Invite | 1 |
| Yankton Trail Park, SD | 3.1 | 20:56.13 | 6:45 | 45 | 11/14/10 | Nike Heartland Regional NXN | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2.48 | 15:40 | 6:19 | 9/18/10 | Heartland CC Classic | Central College, IA | 8 |
| 3.1 | 20:56.13 | 6:45 | 11/14/10 | Nike Heartland Regional NXN | Yankton Trail Park, SD | 2 |
Career Summary
Below is a summary of each season run by Abbie Vaughan.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 4 | 6:34 | 0/0 | 13 | 1.41 |
| So | 6 | 7:07 | 1/2 | 21 | 0.97 |
| Dowling Catholic Career | 10 | 6:53 | 1/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/13/11 | CIML Central Champ | Metro Waste Field Station | 2.48 | JV | 15/108 | 0.66 | 17:55 | 7:13 | |
| 9/29/11 | Ankeny CC Invitational | DMACC | 2.48 | JV | 16/95 | 0.86 | 17:22 | 7:00 | |
| 9/22/11 | Indianola XC Invitationa | Pickard Park | 2.48 | JV | 21/201 | 0.75 | 17:18 | 6:59 | |
| 9/17/11 | Roosevelt Heartland Classic | ISU Bill Bergan Course | 2.48 | JV | 67/420 | 0.48 | 17:13 | 6:57 | You ROCK! (LR, PR) |
| 9/8/11 | Bobcat CC Invitational | Marshalltown Comm College | 2.48 | JV | 18/191 | 0.83 | 17:48 | 7:11 | |
| 9/1/11 | Little Cyclone invite | ISU Bill Bergan Course | 2.48 | JV | 12/249 | 0.97 | 18:15 | 7:22 | You ROCK! (SBP) |
| 11/14/10 | Nike Heartland Regional NXN | Yankton Trail Park, SD | 3.1 | Open | 20/160 | 0.34 | 20:56.13 | 6:45 | You ROCK! (DPR) |
| 9/30/10 | Ankeny Invitational | DMACC | 2.48 | V | 12/55 | 1.41 | 15:47 | 6:22 | You ROCK! (SBP) |
| 9/25/10 | Roy Griak Invite | U of MN Bolstad Golf Crse | 3.1 | V | 120/491 | 0.93 | 20:56.2 | 6:45 | |
| 9/18/10 | Heartland CC Classic | Central College, IA | 2.48 | V | 20/147 | 1.35 | 15:40 | 6:19 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.