Career Report for Tim Dols
Class of 2003
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Tim Dols's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| ISU Bill Bergan Course | 3.1 | 24:10 | 7:48 | 243 | 9/14/00 | Ames Invitational | 1 |
| Urbandale Middle School | 3.1 | 22:33 | 7:16 | 290 | 10/10/00 | CIML/Central Conference | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 22:33 | 7:16 | 10/10/00 | CIML/Central Conference | Urbandale Middle School | 3 |
Career Summary
Below is a summary of each season run by Tim Dols.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 3 | 7:49 | 1/1 | 21 | -1.22 |
| Dowling Catholic Career | 3 | 7:49 | 1/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/10/00 | CIML/Central Conference | Urbandale Middle School | 3.1 | F/S | 43/52 | -1.44 | 22:33 | 7:16 | You ROCK! (LR, PR, DPR) |
| 9/14/00 | Ames Invitational | ISU Bill Bergan Course | 3.1 | F/S | 72/89 | -1.22 | 24:10 | 7:48 | You ROCK! (SBP, DPR) |
| 8/31/00 | Urbandale XC Classic | Urbandale Middle School | 3.1 | So | 33/34 | -1.41 | 25:57 | 8:22 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.