Career Report for Sumit Sunampally

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sumit Sunampally's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Columbia Park 3 20:31.66 6:51 487 10/13/21 Pioneer League Meet #2 2
Palos Verdes HS 2 14:15.5 7:08 169 9/29/21 Pioneer League Meet #1 2
Palos Verdes HS 3 24:23.1 8:08 725 11/6/19 Pioneer League Finals 1
Silverlakes Sports Park 3 20:31 6:50 207 9/17/21 Woodbridge Cross Country Classic 2
The Lakes at El Segundo 3 24:03 8:01 124 9/14/19 Eagle Invitational 1
Track 0.99 5:51.75 5:55 548 10/27/21 Warrior Mile 4
West HS, Torrance 2 14:26.3 7:13 212 7/31/21 West HS Alumni Run 1
West HS, Torrance 3 22:42.7 7:34 250 10/16/19 Pioneer League Meet #2 1
Wilson Park 3.2 24:30.86 7:40 234 10/2/19 Pioneer League Meet #1 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 14:15.5 7:08 9/29/21 Pioneer League Meet #1 Palos Verdes HS 3
3 20:31 6:50 9/17/21 Woodbridge Cross Country Classic Silverlakes Sports Park 7

Career Summary

Below is a summary of each season run by Sumit Sunampally.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 8 7:41 1/7 105 -0.83
Sr 7 6:51 3/5 62 0.02
West High School Career 15 7:19 4/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/3/21 Pioneer League Finals Columbia Park 3 JV 83/119 -0.41 20:34.4 6:51
10/27/21 Warrior Mile Track 0.99 Open 269/366 -0.49 5:51.75 5:55 You ROCK! (LR, PR)
10/13/21 Pioneer League Meet #2 Columbia Park 3 JV 71/109 -0.23 20:31.66 6:51
9/29/21 Pioneer League Meet #1 Palos Verdes HS 2 JV 28/50 -0.03 14:15.5 7:08 You ROCK! (LR, PR, DPR)
9/17/21 Woodbridge Cross Country Classic Silverlakes Sports Park 3 Sr 130/169 0.02 20:31 6:50 You ROCK! (LR, PR, SBP, DPR)
7/31/21 West HS Alumni Run West HS, Torrance 2 14:26.3 7:13 You ROCK! (DPR)
7/9/21 1 Mile Time Trial Track 0.99 6:33.7 6:38
11/6/19 Pioneer League Finals Palos Verdes HS 3 JV 122/131 -1.62 24:23.1 8:08
10/30/19 Warrior Mile Track 0.99 Open 379/408 -1.46 6:14.3 6:18 You ROCK! (LR, PR)
10/16/19 Pioneer League Meet #2 West HS, Torrance 3 JV 116/119 -1.50 22:42.7 7:34 You ROCK! (DPR)
10/4/19 Palos Verdes Invitational Palos Verdes HS 2 Fr 89/119 -0.83 15:19.91 7:40 You ROCK! (SBP)
10/2/19 Pioneer League Meet #1 Wilson Park 3.2 JV 117/124 -1.38 24:30.86 7:40
9/20/19 Woodbridge XC Classic Silverlakes Sports Park 3 Nov 129/363 -1.16 23:05.4 7:42 You ROCK! (DPR)
9/14/19 Eagle Invitational The Lakes at El Segundo 3 So 187/211 -1.14 24:03 8:01
8/29/19 1 mile time trial Track 0.99 7:04.3 7:09

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.