Career Report for Sam Wallenstrom
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sam Wallenstrom's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Archie Williams Campus | 2.1 | 11:41 | 5:34 | 2 | 3/6/21 | MC vs Archie Williams | 1 |
| Marin Catholic Campus | 2.4 | 14:29.74 | 6:02 | 2 | 4/3/21 | Marin Catholic vs Redwood | 1 |
| San Geronimo Golf Course | 2.9 | 17:42.94 | 6:07 | 2 | 3/20/21 | MC vs Branson | 1 |
| SF Bay Trail | 3 | 18:08.82 | 6:03 | 2 | 3/24/21 | MC vs Tamalpais | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 18:08.82 | 6:03 | 3/24/21 | MC vs Tamalpais | SF Bay Trail | 1 |
Career Summary
Below is a summary of each season run by Sam Wallenstrom.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Sr | 4 | 5:58 | 0/0 | 2 | |
| Marin Catholic Career | 4 | 5:58 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 4/3/21 | Marin Catholic vs Redwood | Marin Catholic Campus | 2.4 | V | 2/25 | 1.26 | 14:29.74 | 6:02 | |
| 3/24/21 | MC vs Tamalpais | SF Bay Trail | 3 | V | 2/32 | 1.31 | 18:08.82 | 6:03 | |
| 3/20/21 | MC vs Branson | San Geronimo Golf Course | 2.9 | V | 2/18 | 17:42.94 | 6:07 | ||
| 3/6/21 | MC vs Archie Williams | Archie Williams Campus | 2.1 | V | 2/25 | 1.46 | 11:41 | 5:34 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.