Career Report for Joshua Glueck
Class of 2025
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Joshua Glueck's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Brookside Golf Course | 3 | 19:25.3 | 6:28 | 37 | 9/3/21 | Cool Breeze Invitational | 1 |
| Canyon Middle School | 2.2 | 14:15.05 | 6:29 | 1 | 10/9/21 | Castro Valley Invitational | 1 |
| Crystal Springs | 2.95 | 17:22.8 | 5:53 | 29 | 10/8/22 | Crystal Springs Invitational | 2 |
| Hayward HS | 3 | 16:36.6 | 5:32 | 24 | 10/15/22 | Mariner Invitational | 4 |
| Heather Farm Park | 2 | 10:17 | 5:09 | 28 | 8/24/24 | DLS Alumni Race | 10 |
| Hidden Valley Park | 2 | 13:02.1 | 6:31 | 191 | 9/11/21 | Ed Sias Invitational | 1 |
| Mt. Sac | 2.93 | 16:51 | 5:45 | 63 | 10/21/23 | Mt. Sac Invitational | 3 |
| Newhall Park | 3 | 16:48.9 | 5:36 | 53 | 11/4/23 | EBAL Championships | 7 |
| Track | 0.99 | 4:40.47 | 4:43 | 4 | 10/4/23 | Mid-Season Mania 1600m Invite | 2 |
| UC Santa Barbara | 3 | 16:43.98 | 5:35 | 4 | 9/2/23 | Gaucho Invitational | 2 |
| UC Santa Barbara | 3.1 | 16:59.5 | 5:29 | 5 | 8/31/24 | Gaucho Invitational | 1 |
| Woodward Park | 3.1 | 16:58 | 5:28 | 85 | 11/25/23 | CA State Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:17 | 5:09 | 8/24/24 | DLS Alumni Race | Heather Farm Park | 11 |
| 3 | 16:36.6 | 5:32 | 10/15/22 | Mariner Invitational | Hayward HS | 14 |
| 3.1 | 16:58 | 5:28 | 11/25/23 | CA State Finals | Woodward Park | 3 |
Career Summary
Below is a summary of each season run by Joshua Glueck.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 10 | 6:23 | 3/3 | 11 | 1.03 |
| So | 11 | 5:45 | 7/8 | 3 | 1.19 |
| Jr | 11 | 5:35 | 9/10 | 3 | 1.39 |
| Sr | 4 | 5:28 | 1/3 | 6 | 1.10 |
| De La Salle Career | 36 | 5:50 | 20/24 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/13/21 | Time Trial | Heather Farm Park | 2 | 13:34.8 | 6:47 | ||||
| 8/21/21 | DLS Alumni Race | Heather Farm Park | 2 | Fr | 12:37.7 | 6:19 | You ROCK! (LR, PR, DPR) | ||
| 9/3/21 | Cool Breeze Invitational | Brookside Golf Course | 3 | Fr | 44/174 | 0.20 | 19:25.3 | 6:28 | |
| 9/11/21 | Ed Sias Invitational | Hidden Valley Park | 2 | Fr | 10/90 | 0.49 | 13:02.1 | 6:31 | |
| 9/18/21 | De La Salle Nike Invite | Newhall Park | 3 | JV | 82/173 | -0.37 | 20:02.6 | 6:41 | |
| 10/9/21 | Castro Valley Invitational | Canyon Middle School | 2.2 | Fr | 4/62 | 1.03 | 14:15.05 | 6:29 | You ROCK! (SBP) |
| 10/16/21 | Mariner Invitational | Hayward HS | 3 | F/S | 17/128 | 0.64 | 18:33.84 | 6:11 | You ROCK! (DPR) |
| 10/23/21 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 33/118 | 0.36 | 19:01 | 6:29 | |
| 10/27/21 | Beat a Boy Classic | Heather Farm Park | 2 | 11:28 | 5:44 | You ROCK! (LR, PR, DPR) | |||
| 11/6/21 | EBAL Championships | Newhall Park | 3 | F/S | 7/151 | 0.57 | 18:13.6 | 6:05 | You ROCK! (LR, PR, DPR) |
| 8/12/22 | Time Trial | Heather Farm Park | 2 | 11:36 | 5:48 | You ROCK! (LY) | |||
| 8/20/22 | DLS Alumni Race | Heather Farm Park | 2 | V | 11:28 | 5:44 | You ROCK! (LY, LR, PR, DPR) | ||
| 9/3/22 | Gaucho Invitational | UC Santa Barbara | 3 | V | 38/140 | 0.64 | 18:02.95 | 6:01 | You ROCK! (DPR) |
| 9/17/22 | De La Salle Nike Invitational | Newhall Park | 3 | V | 126/280 | 0.77 | 17:50 | 5:57 | You ROCK! (LY, LR, PR, DPR) |
| 10/5/22 | Mid-Season Mania 1600m Invite | Track | 0.99 | Open | 36/276 | 1.07 | 4:57.09 | 5:00 | |
| 10/8/22 | Crystal Springs Invitational | Crystal Springs | 2.95 | V | 67/123 | 1.07 | 17:22.8 | 5:53 | |
| 10/15/22 | Mariner Invitational | Hayward HS | 3 | V | 66/282 | 1.19 | 16:36.6 | 5:32 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 10/22/22 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 87/128 | 0.99 | 17:06 | 5:50 | You ROCK! (LY, LR, PR) |
| 10/26/22 | Beat a Boy Classic | Heather Farm Park | 2 | 10:52 | 5:26 | You ROCK! (LY, LR, PR, DPR) | |||
| 11/5/22 | EBAL Championships | Newhall Park | 3 | V | 46/83 | 0.98 | 17:18.4 | 5:46 | You ROCK! (LY, LR, PR) |
| 11/19/22 | North Coast Section Finals | Hayward HS | 3 | V | 69/160 | 0.54 | 17:11.9 | 5:44 | |
| 8/11/23 | Time Trial | Heather Farm Park | 2 | 10:48 | 5:24 | You ROCK! (LY, LR, PR, DPR) | |||
| 8/19/23 | DLS Alumni Race | Heather Farm Park | 2 | V | 10:29 | 5:15 | You ROCK! (LY, LR, PG, PR, DPR) | ||
| 9/2/23 | Gaucho Invitational | UC Santa Barbara | 3 | V | 26/71 | 0.81 | 16:43.98 | 5:35 | You ROCK! (LY, LR, PR) |
| 9/16/23 | De La Salle Nike Invitational | Newhall Park | 3 | V | 80/271 | 0.97 | 16:53.2 | 5:38 | You ROCK! (LY, LR, PR) |
| 10/4/23 | Mid-Season Mania 1600m Invite | Track | 0.99 | Open | 17/351 | 1.39 | 4:40.47 | 4:43 | You ROCK! (LY, LR, PR, SBP) |
| 10/7/23 | Crystal Springs Invitational | Crystal Springs | 2.95 | V | 60/128 | 1.11 | 17:36 | 5:58 | |
| 10/13/23 | Roughrider Invitational | Woodward Park | 3.1 | V | 164/348 | 0.51 | 17:53.66 | 5:46 | |
| 10/21/23 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 79/153 | 1.18 | 16:51 | 5:45 | You ROCK! (LY, LR, PR) |
| 11/4/23 | EBAL Championships | Newhall Park | 3 | V | 22/73 | 1.30 | 16:48.9 | 5:36 | You ROCK! (LY, LR, PR) |
| 11/18/23 | North Coast Section Finals | Hayward HS | 3 | V | 31/152 | 1.02 | 16:38.3 | 5:33 | You ROCK! (LY, LR, DSR) |
| 11/25/23 | CA State Finals | Woodward Park | 3.1 | V | 141/201 | -0.06 | 16:58 | 5:28 | You ROCK! (LR, PR, DPR) |
| 8/16/24 | Time Trial | Heather Farm Park | 2 | 10:52 | 5:26 | ||||
| 8/24/24 | DLS Alumni Race | Heather Farm Park | 2 | V | 10:17 | 5:09 | You ROCK! (LY, LR, PR, DPR) | ||
| 8/31/24 | Gaucho Invitational | UC Santa Barbara | 3.1 | V | 32/86 | 1.10 | 16:59.5 | 5:29 | You ROCK! (SBP) |
| 9/21/24 | De La Salle Nike Invitational | Newhall Park | 3 | V | 104/256 | 0.97 | 17:01.5 | 5:41 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2022 Outdoor | Fr | 2:11.41 | 5:06.04 | 11:05.88 | |
| 2023 Outdoor | So | 2:05.04 | 4:41.35 | 10:22.75 PR | |
| 2024 Outdoor | Jr | 2:01.17 PR | 4:34.34 PR | - |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/12/22 | EBAL Center Meet | 2:19.30 | F/S | 16. | ||
| 3/19/22 | Dublin Distance Fiesta | 2:20.49 | V | 323. | ||
| 4/30/22 | EBAL Trials | 2:13.20 | F/S | PR (Δ=6.10,4.4%) LR (Δ=7.29,5.2%) |
5 | |
| 5/7/22 | EBAL Championship | 2:11.41 | F/S | PR (Δ=1.79,1.3%) SR LR (Δ=1.79,1.3%) |
8 | |
| 3/18/23 | Dublin Distance Fiesta | 2:06.40 | V | PR (Δ=5.01,3.8%) LR (Δ=5.01,3.8%) LY (Δ=12.90,9.3%) |
83 | |
| 3/23/23 | San Ramon Valley | 2:09.07 | V | LY (Δ=11.42,8.1%) | 1 | |
| 4/20/23 | Dougherty Valley | 2:05.10 | F/S | PR (Δ=1.30,1.0%) LR (Δ=3.97,3.1%) |
1 | |
| 4/22/23 | NorCal Frosh-Soph Championship | 2:07.14 | F/S | 7 | ||
| 5/6/23 | EBAL Frosh-Soph Championship | 2:05.04 | F/S | PR (Δ=0.06,0.0%) SR (Δ=6.37,4.8%) LR (Δ=2.10,1.7%) LY (Δ=6.37,4.8%) |
1 | |
| 3/9/24 | Redondo Track Festival | 2:09.30 | V | 78 | ||
| 3/16/24 | Dublin Distance Fiesta | 2:01.17 | V | PR (Δ=3.87,3.1%) SR (Δ=3.87,3.1%) LR (Δ=8.13,6.3%) LY (Δ=5.23,4.1%) |
48 | |
| 4/20/24 | Sacramento MOC | 2:02.33 | V | LY (Δ=2.77,2.2%) | 30 | |
| 5/3/24 | EBAL Varsity Championship | 2:02.51 | V | LY (Δ=2.53,2.0%) | 17 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/12/22 | EBAL Center Meet | 5:08.14 | F/S | 8. | ||
| 3/19/22 | Dublin Distance Fiesta | 5:06.04 | V | PR (Δ=2.10,0.7%) SR LR (Δ=2.10,0.7%) |
411. | |
| 4/23/22 | NorCal Frosh-Soph Championship | 5:09.16 | F/S | 60 | ||
| 3/4/23 | Clayton Valley Relays | 4:57.53 | F/S | PR (Δ=8.51,2.8%) LR (Δ=11.63,3.8%) |
2 | |
| 3/18/23 | Dublin Distance Fiesta | 4:50.58 | V | PR (Δ=6.95,2.3%) LR (Δ=6.95,2.3%) LY (Δ=15.46,5.1%) |
238 | |
| 4/15/23 | Granada Distance and Sprint Festival | 4:43.00 | PR (Δ=7.58,2.6%) LR (Δ=7.58,2.6%) |
39 | ||
| 4/22/23 | NorCal Frosh-Soph Championship | 4:48.51 | F/S | LY (Δ=20.65,6.7%) | 28 | |
| 5/6/23 | EBAL Frosh-Soph Championship | 4:41.35 | F/S | PR (Δ=1.65,0.6%) SR (Δ=24.69,8.1%) LR (Δ=7.16,2.5%) |
3 | |
| 3/2/24 | Clayton Valley Relays | 4:44.62 | V | LY (Δ=12.91,4.3%) | 7 | |
| 3/9/24 | Redondo Track Festival | 4:34.85 | V | PR (Δ=6.50,2.3%) LR (Δ=9.77,3.4%) LY (Δ=22.68,7.6%) |
53 | |
| 3/16/24 | Dublin Distance Fiesta | 4:44.45 | V | LY (Δ=6.13,2.1%) | 238 | |
| 4/13/24 | Granada Distance and Sprint Festival | 4:34.34 | V | PR (Δ=0.51,0.2%) SR (Δ=7.01,2.5%) LR (Δ=10.11,3.6%) LY (Δ=8.66,3.1%) |
21 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/1/22 | Frosh-Soph West Coast Relays | 11:05.88 | F/S | SR | 6. | |
| 5/7/22 | EBAL Championship | 11:20.26 | F/S | 34 | ||
| 3/11/23 | EBAL Center Meet | 10:49.53 | F/S | PR (Δ=16.35,2.5%) LR (Δ=30.73,4.5%) |
2 | |
| 3/31/23 | Frosh-Soph West Coast Relays | 10:22.75 | F/S | PR (Δ=26.78,4.1%) SR (Δ=43.13,6.5%) LR (Δ=26.78,4.1%) LY (Δ=43.13,6.5%) |
4 | |
| 4/26/23 | Dublin | 10:35.72 | V | 4 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/26/22 | Super 7 Invitational | 10:11.34 | F/S | 10. | ||
| 3/5/22 | Clayton Valley Relays | 10:16.85 | F/S | 9. | ||
| 2/25/23 | Super 7 Invitational | 9:09.14 | F/S | 2 | ||
| 3/25/23 | Bay Area Relays | 8:45.74 | V | LR (Δ=34.01,6.1%) | 7 | |
| 4/22/23 | NorCal Frosh-Soph Championship | 9:05.97 | F/S | 6 | ||
| 2/24/24 | Super 7 Invitational | 8:30.94 | V | LR (Δ=14.80,2.8%) LY (Δ=48.81,8.7%) |
2 | |
| 3/2/24 | Clayton Valley Relays | 8:36.49 | V | LY (Δ=43.26,7.7%) | 1 | |
| 5/11/24 | NCS Tri-Valley Championship | 8:21.11 | V | LR (Δ=15.38,3.0%) | 6 | |
| 5/18/24 | NCS MOC | 8:14.96 | V | LR (Δ=6.15,1.2%) | 8 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/26/22 | Super 7 Invitational | 13:08.35 | F/S | LR (Δ=2.31,0.3%) | 6 | |
| 3/5/22 | Clayton Valley Relays | 13:17.22 | F/S | 5. | ||
| 2/25/23 | Super 7 Invitational | 11:47.45 | F/S | LY (Δ=1:20.90,10.3%) | 2 | |
| 3/18/23 | Dublin Distance Fiesta | 11:29.28 | V | LR (Δ=22.18,3.1%) | 14 | |
| 3/25/23 | Bay Area Relays | 11:05.13 | V | LR (Δ=24.15,3.5%) | 6 | |
| 2/24/24 | Super 7 Invitational | 10:45.17 | V | LR (Δ=19.96,3.0%) LY (Δ=1:06.29,9.3%) |
1 | |
| 3/30/24 | Texas Relays | 10:38.23 | V | LR (Δ=1:08.54,9.7%) LY (Δ=26.90,4.0%) |
9 | |
| 4/6/24 | Arcadia Invitational | 10:30.36 | V | LR (Δ=7.87,1.2%) | 13 |