Career Report for Joshua Glueck

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Joshua Glueck's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Brookside Golf Course 3 19:25.3 6:28 37 9/3/21 Cool Breeze Invitational 1
Canyon Middle School 2.2 14:15.05 6:29 1 10/9/21 Castro Valley Invitational 1
Crystal Springs 2.95 17:22.8 5:53 29 10/8/22 Crystal Springs Invitational 2
Hayward HS 3 16:36.6 5:32 24 10/15/22 Mariner Invitational 4
Heather Farm Park 2 10:29 5:15 42 8/19/23 DLS Alumni Race 8
Hidden Valley Park 2 13:02.1 6:31 184 9/11/21 Ed Sias Invitational 1
Mt. Sac 2.93 16:51 5:45 63 10/21/23 Mt. Sac Invitational 3
Newhall Park 3 16:48.9 5:36 52 11/4/23 EBAL Championships 6
Track 0.99 4:40.47 4:43 3 10/4/23 Mid-Season Mania 1600m Invite 2
UC Santa Barbara 3 16:43.98 5:35 4 9/2/23 Gaucho Invitational 2
Woodward Park 3.1 16:58 5:28 85 11/25/23 CA State Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 10:29 5:15 8/19/23 DLS Alumni Race Heather Farm Park 9
3 16:36.6 5:32 10/15/22 Mariner Invitational Hayward HS 13
3.1 16:58 5:28 11/25/23 CA State Finals Woodward Park 2

Career Summary

Below is a summary of each season run by Joshua Glueck.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 6:23 3/3 11 1.03
So 11 5:45 7/8 3 1.19
Jr 11 5:35 9/10 3 1.39
De La Salle Career 32 5:53 19/21

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/25/23 CA State Finals Woodward Park 3.1 V 141/201 -0.06 16:58 5:28 You ROCK! (LR, PR, DPR)
11/18/23 North Coast Section Finals Hayward HS 3 V 31/152 1.02 16:38.3 5:33 You ROCK! (LY, LR)
11/4/23 EBAL Championships Newhall Park 3 V 22/73 1.30 16:48.9 5:36 You ROCK! (LY, LR, PR)
10/21/23 Mt. Sac Invitational Mt. Sac 2.93 V 79/153 1.18 16:51 5:45 You ROCK! (LY, LR, PR)
10/13/23 Roughrider Invitational Woodward Park 3.1 V 164/348 0.51 17:53.66 5:46
10/7/23 Crystal Springs Invitational Crystal Springs 2.95 V 60/128 1.11 17:36 5:58
10/4/23 Mid-Season Mania 1600m Invite Track 0.99 Open 17/351 1.39 4:40.47 4:43 You ROCK! (LY, LR, PR, SBP)
9/16/23 De La Salle Nike Invitational Newhall Park 3 V 80/271 0.97 16:53.2 5:38 You ROCK! (LY, LR, PR)
9/2/23 Gaucho Invitational UC Santa Barbara 3 V 26/71 0.81 16:43.98 5:35 You ROCK! (LY, LR, PR)
8/19/23 DLS Alumni Race Heather Farm Park 2 10:29 5:15 You ROCK! (LY, LR, PG, PR, DPR)
8/11/23 Time Trial Heather Farm Park 2 10:48 5:24 You ROCK! (LY, LR, PR, DPR)
11/19/22 North Coast Section Finals Hayward HS 3 V 69/160 0.54 17:11.9 5:44
11/5/22 EBAL Championships Newhall Park 3 V 46/83 0.98 17:18.4 5:46 You ROCK! (LY, LR, PR)
10/26/22 Beat a Boy Classic Heather Farm Park 2 10:52 5:26 You ROCK! (LY, LR, PR, DPR)
10/22/22 Mt. Sac Invitational Mt. Sac 2.93 V 87/128 0.99 17:06 5:50 You ROCK! (LY, LR, PR)
10/15/22 Mariner Invitational Hayward HS 3 V 66/282 1.19 16:36.6 5:32 You ROCK! (LY, LR, PR, SBP, DPR)
10/8/22 Crystal Springs Invitational Crystal Springs 2.95 V 67/123 1.07 17:22.8 5:53
10/5/22 Mid-Season Mania 1600m Invite Track 0.99 Open 36/276 1.07 4:57.09 5:00
9/17/22 De La Salle Nike Invitational Newhall Park 3 V 126/280 0.77 17:50 5:57 You ROCK! (LY, LR, PR, DPR)
9/3/22 Gaucho Invitational UC Santa Barbara 3 V 38/140 0.64 18:02.95 6:01 You ROCK! (DPR)
8/20/22 DLS Alumni Race Heather Farm Park 2 V 11:28 5:44 You ROCK! (LY, LR, PR, DPR)
8/12/22 Time Trial Heather Farm Park 2 11:36 5:48 You ROCK! (LY)
11/6/21 EBAL Championships Newhall Park 3 F/S 7/151 0.57 18:13.6 6:05 You ROCK! (LR, PR, DPR)
10/27/21 Beat a Boy Classic Heather Farm Park 2 11:28 5:44 You ROCK! (LR, PR, DPR)
10/23/21 Mt. Sac Invitational Mt. Sac 2.93 Fr 33/118 0.36 19:01 6:29
10/16/21 Mariner Invitational Hayward HS 3 F/S 17/128 0.64 18:33.84 6:11 You ROCK! (DPR)
10/9/21 Castro Valley Invitational Canyon Middle School 2.2 Fr 4/62 1.03 14:15.05 6:29 You ROCK! (SBP)
9/18/21 De La Salle Nike Invite Newhall Park 3 JV 82/173 -0.37 20:02.6 6:41
9/11/21 Ed Sias Invitational Hidden Valley Park 2 Fr 10/90 0.49 13:02.1 6:31
9/3/21 Cool Breeze Invitational Brookside Golf Course 3 Fr 44/174 0.20 19:25.3 6:28
8/21/21 DLS Alumni Race Heather Farm Park 2 Fr 12:37.7 6:19 You ROCK! (LR, PR, DPR)
8/13/21 Time Trial Heather Farm Park 2 13:34.8 6:47

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m3200m
2022 OutdoorFr2:11.41 5:06.04 11:05.88
2023 OutdoorSo2:05.04 PR4:41.35 PR10:22.75 PR

By Event


800m

Date Meet Result Div Record Place
3/12/22 EBAL Center Meet 2:19.30 F/S 16.
3/19/22 Dublin Distance Fiesta 2:20.49 V 323.
4/30/22 EBAL Trials 2:13.20 F/S PR (Δ=6.10,4.4%)
LR (Δ=7.29,5.2%)
5
5/7/22 EBAL Championship 2:11.41 F/S PR (Δ=1.79,1.3%)
SR
LR (Δ=1.79,1.3%)
8
3/18/23 Dublin Distance Fiesta 2:06.40 V PR (Δ=5.01,3.8%)
LR (Δ=5.01,3.8%)
LY (Δ=12.90,9.3%)
83
3/23/23 San Ramon Valley 2:09.07 V LY (Δ=11.42,8.1%) 1
4/20/23 Dougherty Valley 2:05.10 F/S PR (Δ=1.30,1.0%)
LR (Δ=3.97,3.1%)
1
4/22/23 NorCal Frosh-Soph Championship 2:07.14 F/S 7
5/6/23 EBAL Frosh-Soph Championship 2:05.04 F/S PR (Δ=0.06,0.0%)
SR (Δ=6.37,4.8%)
LR (Δ=2.10,1.7%)
LY (Δ=6.37,4.8%)
1

1600m

Date Meet Result Div Record Place
3/12/22 EBAL Center Meet 5:08.14 F/S 8.
3/19/22 Dublin Distance Fiesta 5:06.04 V PR (Δ=2.10,0.7%)
SR
LR (Δ=2.10,0.7%)
411.
4/23/22 NorCal Frosh-Soph Championship 5:09.16 F/S 60
3/4/23 Clayton Valley Relays 4:57.53 F/S PR (Δ=8.51,2.8%)
LR (Δ=11.63,3.8%)
2
3/18/23 Dublin Distance Fiesta 4:50.58 V PR (Δ=6.95,2.3%)
LR (Δ=6.95,2.3%)
LY (Δ=15.46,5.1%)
238
4/15/23 Granada Distance and Sprint Festival 4:43.00 PR (Δ=7.58,2.6%)
LR (Δ=7.58,2.6%)
39
4/22/23 NorCal Frosh-Soph Championship 4:48.51 F/S LY (Δ=20.65,6.7%) 28
5/6/23 EBAL Frosh-Soph Championship 4:41.35 F/S PR (Δ=1.65,0.6%)
SR (Δ=24.69,8.1%)
LR (Δ=7.16,2.5%)
3

3200m

Date Meet Result Div Record Place
4/1/22 Frosh-Soph West Coast Relays 11:05.88 F/S SR 6.
5/7/22 EBAL Championship 11:20.26 F/S 34
3/11/23 EBAL Center Meet 10:49.53 F/S PR (Δ=16.35,2.5%)
LR (Δ=30.73,4.5%)
2
3/31/23 Frosh-Soph West Coast Relays 10:22.75 F/S PR (Δ=26.78,4.1%)
SR (Δ=43.13,6.5%)
LR (Δ=26.78,4.1%)
LY (Δ=43.13,6.5%)
4
4/26/23 Dublin 10:35.72 V 4

4x800m

Date Meet Result Div Record Place
2/26/22 Super 7 Invitational 10:11.34 F/S 10.
3/5/22 Clayton Valley Relays 10:16.85 F/S 9.
2/25/23 Super 7 Invitational 9:09.14 F/S 2
3/25/23 Bay Area Relays 8:45.74 V LR (Δ=34.01,6.1%) 7
4/22/23 NorCal Frosh-Soph Championship 9:05.97 F/S 6

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
2/26/22 Super 7 Invitational 13:08.35 F/S LR (Δ=2.31,0.3%) 6
3/5/22 Clayton Valley Relays 13:17.22 F/S 5.
2/25/23 Super 7 Invitational 11:47.45 F/S LY (Δ=1:20.90,10.3%) 2
3/18/23 Dublin Distance Fiesta 11:29.28 V LR (Δ=22.18,3.1%) 14
3/25/23 Bay Area Relays 11:05.13 V LR (Δ=24.15,3.5%) 6