Career Report for Ella Yasar

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ella Yasar's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Golden Gate Park 2.08 15:18.5 7:22 5 9/10/22 Lowell Invitational 1
Hayward HS 3 21:45.1 7:15 33 11/19/22 North Coast Section Finals 7
Oyster Bay Regional Park 3 25:30.55 8:30 56 10/19/22 WACC League Meet 1
Oyster Bay Regional Park 3.1 25:06.02 8:06 22 10/20/21 WACC League Meet #3 1
Pinole Valley 3 23:32.6 7:51 13 10/1/22 BE the G.O.A.T. Invite 2
Point Pinole Park 3 22:54.66 7:38 10 10/12/22 WACC League Meet 2
Track 0.99 7:05 7:09 1 8/9/21 1600 Time trial 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 21:45.1 7:15 11/19/22 North Coast Section Finals Hayward HS 12
3.1 25:06.02 8:06 10/20/21 WACC League Meet #3 Oyster Bay Regional Park 1

Career Summary

Below is a summary of each season run by Ella Yasar.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 8:00 2/2 9 0.50
So 8 7:43 5/6 7 0.69
Piedmont Career 16 7:51 7/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/19/22 North Coast Section Finals Hayward HS 3 V 59/110 0.07 21:45.1 7:15 You ROCK! (LY, LR, PR, DPR)
11/5/22 WACC League Championship Hayward HS 3 F/S 10/48 0.30 22:52.04 7:37 You ROCK! (LY, LR, PR, DPR)
10/19/22 WACC League Meet Oyster Bay Regional Park 3 V 42/62 0.43 25:30.55 8:30
10/12/22 WACC League Meet Point Pinole Park 3 F/S 5/44 0.50 22:54.66 7:38 You ROCK! (LR, PR, DPR)
10/1/22 BE the G.O.A.T. Invite Pinole Valley 3 F/S 8/38 0.38 23:32.6 7:51 You ROCK! (LY, LR, PR)
9/21/22 WACC League Meet Hayward HS 3 JV 15/91 0.50 23:03.17 7:41 You ROCK! (LR, PR, DPR)
9/10/22 Lowell Invitational Golden Gate Park 2.08 F/S 64/204 0.69 15:18.5 7:22 You ROCK! (SBP)
8/27/22 5 School Scrimmage Hayward HS 3 Open 20/74 0.53 23:20.54 7:47
11/20/21 North Coast Section Finals Hayward HS 3 V 80/105 -0.47 23:10.8 7:44 You ROCK! (LR, PR, DPR)
11/6/21 WACC League Championship Hayward HS 3 F/S 14/49 0.33 23:39.95 7:53 You ROCK! (LR, PR, DPR)
10/20/21 WACC League Meet #3 Oyster Bay Regional Park 3.1 Open 19/57 0.08 25:06.02 8:06
10/6/21 WACC Center Meet #2 Hayward HS 3 F/S 15/47 0.16 23:53.92 7:58
10/2/21 BE the G.O.A.T. Invite Pinole Valley 3 V 15/20 -0.06 26:14.3 8:45
9/15/21 WACC Center Meet #1 Point Pinole Park 3 F/S 15/51 0.40 23:43.53 7:55
9/11/21 Lowell Invitational Golden Gate Park 2.13 F/S 68/190 0.50 16:45.5 7:52 You ROCK! (SBP)
8/9/21 1600 Time trial Track 0.99 7:05 7:09

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m200m400m800m100m Hurdles - 33"300m Hurdles - 30"
2022 OutdoorFr13.42 28.68 1:07.43 2:46.83 PR19.56 50.07
2023 OutdoorSo13.44 28.46 PR1:06.29 PR--48.68
2024 OutdoorJr13.33 PR29.08 --17.94 PR48.30 PR

By Event


100m

Date Meet Result Div Record Place Pts
5/7/22 WACC League Champs (both days) 13.50 V 7
5/14/22 North Coast Section 13.42 V PR (Δ=0.08,0.6%)
SR
LR (Δ=0.08,0.6%)
16
2/18/23 San Lorenzo Track & Field Invitational 13.62 V 5
3/11/23 Fighting Knights Relays 13.44 V SR (Δ=-0.02,-0.1%)
LR (Δ=0.18,1.3%)
6
5/5/23 WACC League Champs 13.62 V 10
2/17/24 Grizzly Invitational 13.72 V 3
3/16/24 San Leandro Invitational 13.33 V PR (Δ=0.09,0.7%)
SR (Δ=0.11,0.8%)
LR (Δ=0.39,2.8%)
LY (Δ=0.11,0.8%)
5

200m

Date Meet Result Div Record Place Pts
3/23/22 WACC vs Berkeley, Hayward, San Lorenzo 28.68 V SR 5
3/3/23 Sunset Invitational 28.46 V PR (Δ=0.22,0.8%)
SR (Δ=0.22,0.8%)
LR (Δ=0.22,0.8%)
6
2/17/24 Grizzly Invitational 29.08 V SR (Δ=-0.62,-2.2%) 2

400m

Date Meet Result Div Record Place Pts
2/19/22 San Lorenzo Track & Field Invitational 1:09.35 F/S 5
3/10/22 WACC Dual vs Hayward, SL, THS 1:09.61 V 2.
3/23/22 WACC vs Berkeley, Hayward, San Lorenzo 1:07.43 V PR (Δ=1.92,2.8%)
SR
LR (Δ=2.18,3.1%)
4
3/3/23 Sunset Invitational 1:06.83 V PR (Δ=0.60,0.9%)
LR (Δ=0.60,0.9%)
7
4/27/23 WACC League Meet 1:06.29 V PR (Δ=0.54,0.8%)
SR (Δ=1.14,1.7%)
LR (Δ=0.54,0.8%)
4

800m

Date Meet Result Div Record Place Pts
3/3/22 WACC F/S Meet 2:46.83 SR 3.

100m Hurdles - 33"

Date Meet Result Div Record Place Pts
4/6/22 WACC vs Hayward, Alameda, BOD, Encinal, Arroy 19.90 V 3.
4/21/22 WACC vs Castro Valley, Hayward, Mt Eden 19.56 V PR (Δ=0.34,1.7%)
SR
LR (Δ=0.34,1.7%)
3.
4/4/24 WACC @ Piedmont v Alameda 17.94 V PR (Δ=1.62,8.3%)
SR
LR (Δ=1.62,8.3%)
1

300m Hurdles - 30"

Date Meet Result Div Record Place Pts
3/5/22 Clayton Valley Ugly Eagles Relays 53.64 V 6.
3/10/22 WACC Dual vs Hayward, SL, THS 56.42 V 1.
3/26/22 Castro Valley Relays Invitational 51.08 V PR (Δ=2.56,4.8%)
LR (Δ=5.34,9.5%)
4.
4/6/22 WACC vs Hayward, Alameda, BOD, Encinal, Arroy 51.69 V 2.
4/21/22 WACC vs Castro Valley, Hayward, Mt Eden 51.44 V LR (Δ=0.25,0.5%) 2.
5/7/22 WACC League Champs (both days) 50.09 V PR (Δ=0.99,1.9%)
LR (Δ=1.35,2.6%)
3
5/14/22 North Coast Section 50.07 V PR (Δ=0.02,0.0%)
SR
LR (Δ=0.02,0.0%)
7
3/18/23 San Leandro Inv (sprinters only 50.13 V 4
3/23/23 WACC League Meet 49.23 V PR (Δ=0.84,1.7%)
LR (Δ=0.90,1.8%)
LY (Δ=1.85,3.6%)
1
3/25/23 Castro Valley Relays (Varsity) 53.58 V 6
4/20/23 WACC League Meet 50.02 V LR (Δ=3.56,6.6%)
LY (Δ=1.42,2.8%)
1
5/5/23 WACC League Champs 49.90 V LR (Δ=0.12,0.2%)
LY (Δ=0.19,0.4%)
3
5/20/23 NCS Meet of Champions 48.68 V PR (Δ=0.55,1.1%)
SR (Δ=1.39,2.8%)
LR (Δ=1.22,2.4%)
LY (Δ=1.39,2.8%)
9
3/14/24 WACC @ Piedmont v Castro Valley vs O'Dowd 49.65 V LY (Δ=0.48,1.0%) 2
3/16/24 San Leandro Invitational 50.35 V 2
3/21/24 WACC @ San Leandro vs Berkeley 48.84 V LR (Δ=1.51,3.0%)
LY (Δ=0.39,0.8%)
1
4/4/24 WACC @ Piedmont v Alameda 50.90 V 1
4/20/24 Sacramento Meet of Champions 48.30 V PR (Δ=0.38,0.8%)
SR (Δ=0.38,0.8%)
LR (Δ=2.60,5.1%)
LY (Δ=1.72,3.4%)
14

4x100m

Date Meet Result Div Record Place Pts
3/26/22 Castro Valley Relays Invitational 58.28 V LR (Δ=0.66,1.1%) 11.
4/6/22 WACC vs Hayward, Alameda, BOD, Encinal, Arroy 53.00 V LR (Δ=5.28,9.1%) 2.
4/21/22 WACC vs Castro Valley, Hayward, Mt Eden 53.62 V 1.
4/30/22 Clash of the Titans 53.79 V 8
5/7/22 WACC League Champs (both days) 53.55 V LR (Δ=0.24,0.4%) 5
5/14/22 North Coast Section 52.02 V PR (Δ=0.31,0.6%)
LR (Δ=1.53,2.9%)
8
2/18/23 San Lorenzo Track & Field Invitational 54.87 V LY (Δ=1.90,3.3%) 1
3/18/23 San Leandro Inv (sprinters only 51.25 V PR (Δ=0.77,1.5%)
LR (Δ=3.62,6.6%)
2
3/23/23 WACC League Meet 52.26 V LY (Δ=6.02,10.3%) 2
4/27/23 WACC League Meet 52.40 V LY (Δ=1.22,2.3%) 1
5/13/23 NCS Bayshore 53.59 V 10
4/4/24 WACC @ Piedmont v Alameda 51.15 V LR (Δ=1.37,2.6%)
LY (Δ=0.09,0.2%)
1

4x400m

Date Meet Result Div Record Place Pts
3/3/22 WACC F/S Meet 5:11.37 1.
3/10/22 WACC Dual vs Hayward, SL, THS 5:06.19 V 3.
4/27/23 WACC League Meet 4:24.12 V LR (Δ=6.67,2.5%)
LY (Δ=49.19,15.7%)
2
5/20/23 NCS Meet of Champions 4:17.32 V LR (Δ=1.52,0.6%)
LY (Δ=37.84,12.8%)
15
2/17/24 Grizzly Invitational 4:31.26 V
3/21/24 WACC @ San Leandro vs Berkeley 4:26.37 V 1
4/4/24 WACC @ Piedmont v Alameda 4:31.88 V 1

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/5/22 Clayton Valley Ugly Eagles Relays 13:44.56 V 3.
3/12/22 Co-Ed Titan Twilight 15:03.50 V 6.