Career Report for Kerrigan Sauder

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kerrigan Sauder's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Atwater HS 3 18:23.5 6:08 3 10/2/21 Amanda Garcia Memorial Invitational 1
Crystal Springs 2.95 19:23 6:34 8 10/8/22 Crystal Springs Invitational 1
Golden Gate Park 2.78 17:21.5 6:15 2 9/10/22 Lowell Invitational 2
Hayward HS 3 18:21.6 6:07 11 11/20/21 North Coast Section Finals 3
John Hunt Running Park 3.1 20:37.8 6:39 2 12/3/22 Running Lane Championships 1
Newhall Park 3 18:27.7 6:09 9 11/6/21 EBAL Championships 3
Orange County Great Park 3 18:37.1 6:12 2 9/16/22 Woodbridge XC Classic 2
Track 1.99 11:38.22 5:51 6 10/26/22 Mid-Season Mania 3200m Invite 2
Track 2.98 18:43 6:17 2 8/9/23 4800m Time Trial 1
Woodward Park 3.1 19:40.6 6:21 34 10/15/21 Roughrider Invitational 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 18:21.6 6:07 11/20/21 North Coast Section Finals Hayward HS 9
3.1 19:40.6 6:21 10/15/21 Roughrider Invitational Woodward Park 4

Career Summary

Below is a summary of each season run by Kerrigan Sauder.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:19 1/2 3 1.67
So 9 6:23 2/4 1 1.38
Jr 4 6:23 0/3 2 1.05
Granada Career 20 6:22 3/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/16/23 Woodbridge Cross Country Classic Orange County Great Park 3 V 24/211 1.05 18:40.8 6:14 You ROCK! (SBP)
9/9/23 Lowell Invitational Golden Gate Park 2.78 V 37/155 1.03 18:08.4 6:32
8/9/23 4800m Time Trial Track 2.98 18:43 6:17
7/14/23 4800m Time Trial Track 1.99 13:09 6:36
12/3/22 Running Lane Championships John Hunt Running Park 3.1 20:37.8 6:39
11/26/22 CA State Finals Woodward Park 3.1 V 86/200 0.49 19:47.9 6:23 You ROCK! (LY, LR)
11/19/22 North Coast Section Finals Hayward HS 3 V 6/148 1.21 18:40.5 6:14 You ROCK! (LR)
11/5/22 EBAL Championships Newhall Park 3 V 6/69 1.38 19:18.6 6:26 You ROCK! (SBP)
10/26/22 Mid-Season Mania 3200m Invite Track 1.99 Open 16/165 1.28 11:38.22 5:51
10/15/22 Mariner Invitational Hayward HS 3 V 74/298 1.11 19:54.6 6:38
10/8/22 Crystal Springs Invitational Crystal Springs 2.95 V 7/80 1.34 19:23 6:34
9/16/22 Woodbridge XC Classic Orange County Great Park 3 V 148/208 1.02 18:37.1 6:12
9/10/22 Lowell Invitational Golden Gate Park 2.78 V 28/168 1.21 17:21.5 6:15
11/27/21 CA State Finals Woodward Park 3.1 V 102/189 0.34 20:03.9 6:28
11/20/21 North Coast Section Finals Hayward HS 3 V 6/125 1.37 18:21.6 6:07 You ROCK! (DPR)
11/6/21 EBAL Championships Newhall Park 3 V 5/79 1.67 18:27.7 6:09 You ROCK! (LR, PR, SBP)
10/15/21 Roughrider Invitational Woodward Park 3.1 V 19/154 1.31 19:40.6 6:21
10/2/21 Amanda Garcia Memorial Invitational Atwater HS 3 V 3/68 1.67 18:23.5 6:08 You ROCK! (DPR)
9/18/21 De La Salle Nike Invite Newhall Park 3 V 9/171 1.40 18:33.8 6:11
9/11/21 Lowell Invitational Golden Gate Park 2.82 V 60/156 0.80 19:24.3 6:53

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m3200m
2022 OutdoorFr2:29.85 PR5:14.59 PR11:12.62 PR
2023 OutdoorSo2:33.95 5:17.38 11:45.40
2024 OutdoorJr2:36.62 5:32.12 12:20.65

By Event


800m

Date Meet Result Div Record Place Pts
3/12/22 Morisoli-White Invite 2:34.73 V 3
4/19/22 Granada at Livermore 2:29.85 V PR (Δ=4.88,3.2%)
SR
LR (Δ=4.88,3.2%)
5.
3/11/23 Morisoli-White Invite 2:33.95 V SR (Δ=-4.10,-2.7%)
LY (Δ=0.78,0.5%)
6
3/9/24 Morisoli-White Invite 2:36.62 V SR (Δ=-2.67,-1.7%) 12

1600m

Date Meet Result Div Record Place Pts
3/5/22 Dan Gabor Invitational 5:26.68 14
3/12/22 Morisoli-White Invite 5:25.36 V PR (Δ=1.32,0.4%)
LR (Δ=1.32,0.4%)
3
4/16/22 Granada Distance & Sprint Festival 5:18.49 PR (Δ=6.87,2.1%)
LR (Δ=6.87,2.1%)
7
4/30/22 EBAL Championship Trials 5:14.89 V PR (Δ=3.60,1.1%)
LR (Δ=3.60,1.1%)
7
5/7/22 EBAL Championship Finals 5:14.59 V PR (Δ=0.30,0.1%)
SR
LR (Δ=0.30,0.1%)
8
5/7/22 EBAL Championship Finals 5:14.89 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
7
5/14/22 NCS Tri-Valley Championships 5:31.37 V 19
3/4/23 Dan Gabor Invitational 5:17.38 SR (Δ=-2.79,-0.9%)
LR (Δ=13.99,4.2%)
LY (Δ=9.30,2.8%)
6
3/11/23 Morisoli-White Invite 5:34.35 V 2
5/5/23 EBAL Championships - Varsity 5:23.97 V LR (Δ=10.38,3.1%) 9
5/13/23 NCS Tri-Valley Championships 5:41.64 V 23
3/2/24 Dan Gabor Invitational 5:36.78 LR (Δ=4.86,1.4%) 20
3/9/24 Morisoli-White Invite 5:36.08 V LR (Δ=0.70,0.2%) 8
3/16/24 Dublin Distance Fiesta 5:34.89 V LR (Δ=1.19,0.4%) 135
3/27/24 EBAL: Amador Valley, Dublin, Granada 5:32.12 V SR (Δ=-14.74,-4.6%)
LR (Δ=2.77,0.8%)
5
4/13/24 Granada Distance & Sprint Festival 5:41.69 V 25

3200m

Date Meet Result Div Record Place Pts
3/5/22 Dan Gabor Invitational 11:37.48 8
3/19/22 Dublin Distance Fiesta 11:12.62 V PR (Δ=24.86,3.6%)
SR
LR (Δ=24.86,3.6%)
24.
4/8/22 Arcadia Invitational 11:30.43 V 55.
5/7/22 EBAL Championship Finals 11:29.27 V LR (Δ=1.16,0.2%) 5
5/14/22 NCS Tri-Valley Championships 11:56.62 V 8
3/18/23 Dublin Distance Fiesta 11:45.40 V SR (Δ=-32.78,-4.9%)
LR (Δ=11.22,1.6%)
58
3/27/24 EBAL: Amador Valley, Dublin, Granada 12:29.52 V 4
4/13/24 Granada Distance & Sprint Festival 12:20.65 V SR (Δ=-35.25,-5.0%)
LR (Δ=8.87,1.2%)
14

4x800m

Date Meet Result Div Record Place Pts
5/20/22 NCS Meet of Champions Trials 10:46.67 V 10
5/21/22 NCS Meet of Champions Finals 10:46.67 V LR (Δ=,0.0%) 10
3/25/23 Bay Area Relays 9:48.16 V PR (Δ=13.23,2.2%)
LR (Δ=58.51,9.0%)
LY (Δ=43.01,6.8%)
1
5/5/23 EBAL Championships - Varsity 9:57.49 V 2
5/13/23 NCS Tri-Valley Championships 9:44.19 V PR (Δ=3.97,0.7%)
LR (Δ=13.30,2.2%)
3
5/20/23 NCS Meet of Champions Finals 9:37.32 V PR (Δ=6.87,1.2%)
LR (Δ=6.87,1.2%)
LY (Δ=1:09.35,10.7%)
4

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/25/23 Bay Area Relays 12:26.01 V PR (Δ=10.04,1.3%)
LR (Δ=10.04,1.3%)
LY (Δ=10.04,1.3%)
1
4/7/23 Arcadia Invitational 12:35.78 8