Career Report for Vicken Semerdjian

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Vicken Semerdjian's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Central Park HB 3 20:32.1 6:51 47 10/2/21 Central Park Invitational 1
Columbia Park 3 17:17.7 5:46 17 11/2/22 Pioneer League Finals 3
Coyote Run Golf Course 3.1 19:37.9 6:20 8 9/30/22 Desert Twilight XC Festival 1
CSU Long Beach 3 18:54.21 6:18 6 9/3/22 So Cal XC Opener 1
El Segundo HS 3 17:11.3 5:44 11 10/13/22 Pioneer League Meet #2 1
Mt. Sac 1.9 9:38 5:04 1 10/21/23 Mt. Sac Invitational 1
Mt. Sac 2 14:21.8 7:11 61 9/4/21 Fastback Invitational 1
Mt. Sac 2.93 18:00.1 6:09 29 11/19/22 Southern Section Finals 2
Orange County Great Park 3 16:54 5:38 12 9/15/22 Woodbridge XC Classic 1
Orange County Great Park 3.07 16:19.5 5:19 1 9/16/23 Woodbridge XC Classic 1
Palos Verdes HS 2 13:55.5 6:58 8 9/29/21 Pioneer League Meet #1 1
Palos Verdes HS 3 18:55.7 6:19 9 10/11/23 Pioneer League Meet #2 1
Pomona Fairplex 3 16:40.5 5:34 1 9/2/23 Cool Breeze Invitational 1
Riverside City XC Course 3 19:33.5 6:31 36 10/23/21 Riverside Invitational 1
Silverlakes Sports Park 3 21:24.6 7:08 74 9/17/21 Woodbridge XC Classic 1
Torrance HS 3 16:13.3 5:24 2 9/27/23 Pioneer League Meet #1 1
Track 0.99 4:39.35 4:42 2 10/25/23 Warrior Mile 3
West Torrance HS 3 15:57.83 5:19 2 11/2/23 Pioneer League Final 1
Woodward Park 3.1 17:05.2 5:31 9 10/7/23 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
2 13:55.5 6:58 9/29/21 Pioneer League Meet #1 Palos Verdes HS 2
3 15:57.83 5:19 11/2/23 Pioneer League Final West Torrance HS 13
3.1 17:05.2 5:31 10/7/23 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Vicken Semerdjian.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:41 1/1 16 0.38
So 7 5:56 2/2 6 1.10
Jr 9 5:34 1/2 1 1.62
El Segundo Career 24 6:02 4/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/4/21 Fastback Invitational Mt. Sac 2 Fr 103/178 -0.53 14:21.8 7:11
9/17/21 Woodbridge XC Classic Silverlakes Sports Park 3 So 76/146 -0.21 21:24.6 7:08
9/29/21 Pioneer League Meet #1 Palos Verdes HS 2 JV 21/50 0.13 13:55.5 6:58 You ROCK! (DPR)
10/2/21 Central Park Invitational Central Park HB 3 Fr 22/109 0.15 20:32.1 6:51 You ROCK! (DPR)
10/13/21 Pioneer League Meet #2 Columbia Park 3 Fr 20/70 0.19 19:24.12 6:28 You ROCK! (DPR)
10/23/21 Riverside Invitational Riverside City XC Course 3 F/S 27/69 0.35 19:33.5 6:31
10/27/21 Warrior Mile Track 0.99 Open 207/366 -0.09 5:35.38 5:39
11/3/21 Pioneer League Finals Columbia Park 3 Fr 15/75 0.38 18:39.14 6:13 You ROCK! (LR, PR, SBP, DPR)
9/3/22 So Cal XC Opener CSU Long Beach 3 F/S 31/150 0.50 18:54.21 6:18
9/15/22 Woodbridge XC Classic Orange County Great Park 3 V 64/167 0.96 16:54 5:38 You ROCK! (DPR)
9/30/22 Desert Twilight XC Festival Coyote Run Golf Course 3.1 V 181/497 0.34 19:37.9 6:20
10/13/22 Pioneer League Meet #2 El Segundo HS 3 JV 10/113 1.10 17:11.3 5:44 You ROCK! (SBP)
10/26/22 Warrior Mile Track 0.99 Open 95/416 0.85 5:03.33 5:06 You ROCK! (LY, LR, PR)
11/2/22 Pioneer League Finals Columbia Park 3 V 20/48 1.09 17:17.7 5:46 You ROCK! (LY, LR, PR)
11/19/22 Southern Section Finals Mt. Sac 2.93 V 99/117 -0.76 18:00.1 6:09
9/2/23 Cool Breeze Invitational Pomona Fairplex 3 JV 1/169 1.09 16:40.5 5:34 You ROCK! (DPR)
9/16/23 Woodbridge XC Classic Orange County Great Park 3.07 V 19/197 1.25 16:19.5 5:19
9/27/23 Pioneer League Meet #1 Torrance HS 3 V 7/44 1.49 16:13.3 5:24 You ROCK! (DPR)
10/7/23 Clovis Invitational Woodward Park 3.1 V 49/266 0.78 17:05.2 5:31 You ROCK! (DPR)
10/11/23 Pioneer League Meet #2 Palos Verdes HS 3 V 15/43 1.24 18:55.7 6:19
10/21/23 Mt. Sac Invitational Mt. Sac 1.9 V 2/165 9:38 5:04
10/25/23 Warrior Mile Track 0.99 Open 27/269 1.36 4:39.35 4:42 You ROCK! (LY, LR, PR)
11/2/23 Pioneer League Final West Torrance HS 3 V 7/44 1.62 15:57.83 5:19 You ROCK! (SBP, DPR)
11/11/23 Southern Section Prelims Mt. Sac 2.93 V 44/100 0.15 18:13.2 6:13

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m400m800m1000m1600m3200mPole Vault
2022 OutdoorFr14.42 PR30.51 1:07.42 2:21.44 3:26.46 PR5:19.54 11:22.52 6'0 PR
2023 OutdoorSo-28.14 PR1:00.81 PR2:14.41 -4:50.31 10:37.91 -
2024 OutdoorJr---2:08.21 PR-4:32.48 PR9:55.24 PR-

By Event


100m

Date Meet Result Div Record Place Pts
3/23/22 Culver, Hawthorne, DaVinci Quad 14.42 F/S SR 37.

200m

Date Meet Result Div Record Place Pts
3/3/22 PV, San Pedro Tri 30.81 F/S 23.
3/23/22 Culver, Hawthorne, DaVinci Quad 30.51 F/S PR (Δ=0.30,1.0%)
SR
LR (Δ=0.30,1.0%)		 42.
3/15/23 South Torrance Tri 28.14 PR (Δ=2.37,7.8%)
SR (Δ=2.37,7.8%)
LR (Δ=2.37,7.8%)		 40

400m

Date Meet Result Div Record Place Pts
3/9/22 North, Torrance, Lawndale Quad 1:07.42 V SR 11.
3/15/23 South Torrance Tri 1:00.81 PR (Δ=6.61,9.8%)
SR (Δ=6.61,9.8%)
LR (Δ=6.61,9.8%)
LY (Δ=6.61,9.8%)		 15

800m

Date Meet Result Div Record Place Pts
3/3/22 PV, San Pedro Tri 2:31.83 F/S 6.
4/9/22 Irvine Distane Carnival 2:21.44 F/S PR (Δ=10.39,6.8%)
SR
LR (Δ=10.39,6.8%)		 42
4/22/23 Pioneer League Prelims/Final 2:14.41 V PR (Δ=7.03,5.0%)
SR (Δ=7.03,5.0%)
LR (Δ=7.03,5.0%)		 22
3/19/24 TRI MEET(ESHS, Inglewood,Leuzinger) 2:18.95 V 2
4/13/24 South Bay Varsity Championships 2:08.21 V PR (Δ=6.20,4.6%)
SR (Δ=6.20,4.6%)
LR (Δ=10.74,7.7%)		 23

1000m

Date Meet Result Div Record Place Pts
2/19/22 Zamperini Invitational 3:26.46 F/S SR 13

1600m

Date Meet Result Div Record Place Pts
2/23/22 West Torrance Dual 5:36.48 F/S 7.
4/9/22 Irvine Distane Carnival 5:19.54 F/S PR (Δ=16.94,5.0%)
SR
LR (Δ=16.94,5.0%)		 65
4/28/22 Pioneer League Prelims & Finals 5:19.63 V 11
3/4/23 Culver City Invitational 5:02.45 V PR (Δ=17.09,5.3%)
LR (Δ=17.18,5.4%)		 20
4/15/23 South Bay Champs 4:56.72 V PR (Δ=5.73,1.9%)
LR (Δ=5.73,1.9%)
LY (Δ=22.82,7.1%)		 48
4/22/23 Pioneer League Prelims/Final 5:01.99 V LY (Δ=17.64,5.5%) 14
5/25/23 ESHS 1600 Time Trial 4:50.31 V PR (Δ=6.41,2.2%)
SR (Δ=29.23,9.1%)
LR (Δ=11.68,3.9%)
2/22/24 Dual vs. El Segundo 4:49.68 V PR (Δ=0.63,0.2%)
LR (Δ=0.63,0.2%)		 3
3/2/24 (3/1-3/2) Don Green Memorial Invitational 4:47.42 V PR (Δ=2.26,0.8%)
LR (Δ=2.26,0.8%)
LY (Δ=15.03,5.0%)		 40
3/9/24 (3/8-3/9) Redondo Nike Track Festival 4:46.88 V PR (Δ=0.54,0.2%)
LR (Δ=0.54,0.2%)
LY (Δ=15.57,5.1%)		 99
4/13/24 South Bay Varsity Championships 4:48.02 V LY (Δ=8.70,2.9%) 41
5/4/24 CIF-SS Div 3 Prelims @ Yorba Linda HS 4:32.48 V PR (Δ=14.40,5.0%)
SR (Δ=17.83,6.1%)
LR (Δ=15.54,5.4%)		 22

3200m

Date Meet Result Div Record Place Pts
3/16/22 South, Redondo Tri 11:42.38 F/S 2.
4/28/22 Pioneer League Prelims & Finals 11:22.52 V PR (Δ=19.86,2.8%)
SR
LR (Δ=19.86,2.8%)		 9
3/11/23 Redondo Nike Track Festival 10:37.91 F/S PR (Δ=44.61,6.5%)
SR (Δ=44.61,6.5%)
LR (Δ=44.61,6.5%)
LY (Δ=1:04.47,9.2%)		 37
3/9/24 (3/8-3/9) Redondo Nike Track Festival 9:55.24 V PR (Δ=42.67,6.7%)
SR (Δ=42.67,6.7%)
LR (Δ=42.67,6.7%)
LY (Δ=42.67,6.7%)		 57

4x400m

Date Meet Result Div Record Place Pts
2/23/22 West Torrance Dual 4:26.29 F/S 5.
2/22/24 Dual vs. El Segundo 4:08.24 V 2

Pole Vault

Date Meet Result Div Record Place Pts
2/23/22 West Torrance Dual 5'0 F/S 1.
3/3/22 PV, San Pedro Tri 6'0 F/S PR (Δ=1'0,20.0%)
SR
LR (Δ=1'0,20.0%)		 1.
3/5/22 Culver City Invitational 5'0 F/S 2.
3/9/22 North, Torrance, Lawndale Quad 5'6 F/S LR (Δ=0'6,10.0%) 1.