Career Report for Caleb Chang
Class of 2025
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Caleb Chang's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Black Mountain Comm Park | 2 | 11:37 | 5:49 | 4 | 8/13/22 | Time Trial | 1 |
| Canyon Crest Academy HS | 3 | 19:25.89 | 6:29 | 43 | 9/4/21 | CCA Ravens/Fleet Feet XC Invite | 1 |
| Dana Hills HS | 3 | 18:11 | 6:04 | 135 | 9/25/21 | Dana Hills Invitational | 2 |
| Del Norte HS | 3 | 18:06.1 | 6:02 | 20 | 10/2/21 | Palomar Cluster Meet | 1 |
| Kit Carson Park | 2 | 12:51.2 | 6:26 | 171 | 8/28/21 | Bronco Invitational | 1 |
| Kit Carson Park | 3 | 18:56.1 | 6:19 | 65 | 11/5/21 | Palomar and Valley JV Cluster | 1 |
| Kit Carson Park | 3.05 | 18:48.1 | 6:10 | 41 | 10/22/21 | Kit Carson Invite | 1 |
| Mt. Carmel HS | 2 | 11:56.62 | 5:58 | 13 | 8/12/23 | Time Trial | 2 |
| Mt. Carmel HS | 3 | 17:49.8 | 5:57 | 43 | 10/29/21 | Palomar Cluster 2 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:37 | 5:49 | 8/13/22 | Time Trial | Black Mountain Comm Park | 4 |
| 3 | 17:49.8 | 5:57 | 10/29/21 | Palomar Cluster 2 | Mt. Carmel HS | 6 |
Career Summary
Below is a summary of each season run by Caleb Chang.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 6:16 | 0/0 | 17 | 1.20 |
| So | 2 | 6:09 | 0/1 | 21 | 0.31 |
| Jr | 1 | 5:58 | 1/1 | ||
| Mt. Carmel Career | 11 | 6:14 | 1/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/12/23 | Time Trial | Mt. Carmel HS | 2 | 11:56.62 | 5:58 | You ROCK! (LR, PR) | |||
| 9/24/22 | Dana Hills Invitational | Dana Hills HS | 3 | So | 100/202 | 0.31 | 19:05.9 | 6:22 | You ROCK! (SBP) |
| 8/13/22 | Time Trial | Black Mountain Comm Park | 2 | 11:37 | 5:49 | You ROCK! (DPR) | |||
| 11/5/21 | Palomar and Valley JV Cluster | Kit Carson Park | 3 | JV | 5/92 | 1.20 | 18:56.1 | 6:19 | You ROCK! (SBP) |
| 10/29/21 | Palomar Cluster 2 | Mt. Carmel HS | 3 | V | 50/163 | 0.53 | 17:49.8 | 5:57 | You ROCK! (DPR) |
| 10/22/21 | Kit Carson Invite | Kit Carson Park | 3.05 | JV | 9/162 | 0.94 | 18:48.1 | 6:10 | |
| 10/2/21 | Palomar Cluster Meet | Del Norte HS | 3 | JV | 8/77 | 0.40 | 18:06.1 | 6:02 | You ROCK! (DPR) |
| 9/25/21 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 37/172 | 0.48 | 18:11 | 6:04 | You ROCK! (DPR) |
| 9/4/21 | CCA Ravens/Fleet Feet XC Invite | Canyon Crest Academy HS | 3 | Fr | 20/96 | -0.07 | 19:25.89 | 6:29 | |
| 8/28/21 | Bronco Invitational | Kit Carson Park | 2 | Nov | 22/99 | 0.24 | 12:51.2 | 6:26 | You ROCK! (DPR) |
| 8/15/21 | Time Trial | Mt. Carmel HS | 2 | Open | 14:07.2 | 7:04 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2022 Outdoor | Fr | 2:07.49 | 4:43.72 PR | 10:57.58 | |
| 2023 Outdoor | So | 2:09.96 | 4:52.50 | 11:11.43 | |
| 2024 Outdoor | Jr | 2:07.38 PR | 4:47.02 | 10:54.63 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/24/22 | MC / Valley Center at Cathedral Catholic | 2:16.49 | JV | 1. | ||
| 3/3/22 | MC at Canyon Crest Academy | 2:10.31 | JV | PR (Δ=6.18,4.5%) LR (Δ=6.18,4.5%) |
1. | |
| 3/5/22 | Field & Distance Carnival | 2:14.37 | Fr | 2. | ||
| 3/10/22 | MC at Torrey Pines | 2:13.11 | JV | LR (Δ=1.26,0.9%) | 1. | |
| 3/17/22 | Poway at Mt. Carmel Dual | 2:16.24 | JV | 1. | ||
| 3/19/22 | Falcon Relays | 2:07.49 | V | PR (Δ=2.82,2.2%) SR LR (Δ=8.75,6.4%) |
15. | |
| 3/31/22 | Mt. Carmel at Rancho Bernardo Dual | 2:11.86 | JV | 1. | ||
| 4/6/22 | Mt. Carmel at Del Norte Dual | 2:11.45 | JV | LR (Δ=0.41,0.3%) | 2. | |
| 4/21/22 | San Marcos at Mt. Carmel Dual | 2:14.35 | JV | 2. | ||
| 2/18/23 | Red & Gold Time Trial | 2:19.21 | V | 4 | ||
| 3/11/23 | Don Jones Bronco Invitational | 2:09.96 | V | SR (Δ=-2.47,-1.9%) LR (Δ=9.25,6.6%) LY (Δ=3.15,2.4%) |
19 | |
| 3/16/23 | Mt. Carmel at Poway Dual Meet | 2:18.56 | JV | 2 | ||
| 3/30/23 | Rancho Bernardo at Mt. Carmel Dual Meet | 2:15.55 | JV | LR (Δ=3.01,2.2%) | 1 | |
| 4/5/23 | Del Norte at Mt. Carmel Dual Meet | 2:15.20 | JV | LR (Δ=0.35,0.3%) | 2 | |
| 4/22/23 | Dick Wilkins Frosh/Soph Championships | 2:10.56 | So | LR (Δ=4.64,3.4%) LY (Δ=3.79,2.8%) |
6 | |
| 2/17/24 | Red & Gold Time Trial | 2:16.24 | V | LY (Δ=2.97,2.1%) | 3 | |
| 2/29/24 | Cathedral Catholic at MCDual Meet | 2:08.10 | JV | LR (Δ=8.14,6.0%) | 2 | |
| 3/7/24 | MC at Torrey Pines Dual Meet | 2:13.69 | JV | 2 | ||
| 3/14/24 | Poway at Mt. Carmel Dual Meet | 2:12.24 | V | LR (Δ=1.45,1.1%) | 5 | |
| 3/16/24 | Falcon Relays | 2:07.38 | V | PR (Δ=0.11,0.1%) SR (Δ=2.58,2.0%) LR (Δ=4.86,3.7%) LY (Δ=2.58,2.0%) |
14 | |
| 3/16/24 | Falcon Relays | 2:07.38 | V | PR (Δ=0.11,0.1%) LR (Δ=4.86,3.7%) LY (Δ=2.58,2.0%) |
19 | |
| 3/28/24 | MC at Rancho Bernardo Dual Meet | 2:10.58 | V | LY (Δ=4.97,3.7%) | 7 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/24/22 | MC / Valley Center at Cathedral Catholic | 5:05.11 | JV | 1. | ||
| 3/5/22 | Field & Distance Carnival | 4:53.82 | Fr | PR (Δ=11.29,3.7%) LR (Δ=11.29,3.7%) |
1. | |
| 3/12/22 | Bronco Invitational | 4:52.88 | Fr | PR (Δ=0.94,0.3%) LR (Δ=0.94,0.3%) |
3. | |
| 3/17/22 | Poway at Mt. Carmel Dual | 4:50.26 | JV | PR (Δ=2.62,0.9%) LR (Δ=2.62,0.9%) |
1. | |
| 3/31/22 | Mt. Carmel at Rancho Bernardo Dual | 4:50.66 | JV | 1. | ||
| 4/21/22 | San Marcos at Mt. Carmel Dual | 4:50.16 | JV | PR (Δ=0.10,0.0%) LR (Δ=0.50,0.2%) |
2. | |
| 4/28/22 | Westview at Mt. Carmel Dual | 4:53.93 | V | 3 | ||
| 5/7/22 | Palomar League Finals | 4:43.72 | V | PR (Δ=6.44,2.2%) SR LR (Δ=10.21,3.5%) |
12 | |
| 5/14/22 | CIF SDS Prelims Division 2 | 4:50.24 | V | 21 | ||
| 2/18/23 | Red & Gold Time Trial | 5:17.08 | V | 6 | ||
| 3/9/23 | Torrey Pines at MC Dual Meet | 5:03.49 | JV | LR (Δ=13.59,4.3%) | 1 | |
| 3/16/23 | Mt. Carmel at Poway Dual Meet | 5:01.60 | JV | LR (Δ=1.89,0.6%) | 1 | |
| 4/27/23 | Mt. Carmel at Westview Dual Meet | 4:52.50 | JV | SR (Δ=-8.78,-3.1%) LR (Δ=9.10,3.0%) |
1 | |
| 2/17/24 | Red & Gold Time Trial | 4:59.26 | V | LY (Δ=17.82,5.6%) | 2 | |
| 3/2/24 | Mt. Carmel Field & Distance Carnival | 4:53.45 | V | LR (Δ=5.81,1.9%) LY (Δ=10.04,3.3%) |
64 | |
| 3/7/24 | MC at Torrey Pines Dual Meet | 4:47.02 | JV | SR (Δ=5.48,1.9%) LR (Δ=6.43,2.2%) LY (Δ=16.47,5.4%) |
2 | |
| 3/14/24 | Poway at Mt. Carmel Dual Meet | 4:49.48 | V | LY (Δ=12.12,4.0%) | 3 | |
| 4/3/24 | MC at Del Norte Dual Meet | 4:48.75 | V | LR (Δ=0.73,0.3%) | 6 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/10/22 | MC at Torrey Pines | 10:57.58 | JV | SR | 2. | |
| 4/6/22 | Mt. Carmel at Del Norte Dual | 11:03.52 | JV | 2. | ||
| 3/2/23 | Cathedral Catholic at MCDual Meet | 11:11.43 | JV | SR (Δ=-13.85,-2.1%) | 2 | |
| 3/28/24 | MC at Rancho Bernardo Dual Meet | 10:54.63 | V | PR (Δ=2.95,0.4%) SR (Δ=16.80,2.5%) LR (Δ=16.80,2.5%) |
6 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/28/22 | Westview at Mt. Carmel Dual | 3:46.26 | V | 1 | ||
| 4/5/23 | Del Norte at Mt. Carmel Dual Meet | 3:49.14 | JV | LR (Δ=6.43,2.7%) LY (Δ=1.96,0.8%) |
2 | |
| 4/27/23 | Mt. Carmel at Westview Dual Meet | 3:57.33 | JV | LY (Δ=1.90,0.8%) | 1 | |
| 2/29/24 | Cathedral Catholic at MCDual Meet | 4:01.26 | JV | LY (Δ=5.14,2.1%) | 1 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/15/23 | Jaguar Invitational | 9:14.05 | V | LR (Δ=8.36,1.5%) | 4 | |
| 3/2/24 | Mt. Carmel Field & Distance Carnival | 8:37.57 | V | LY (Δ=44.94,8.0%) | 6 | |
| 3/23/24 | Asics/Mt.Carmel Sundevil Invitational | 8:54.65 | V | 19 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/16/22 | Jaguar Invitational | 11:28.07 | V | 2. |