Career Report for Leonardo Isella

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Leonardo Isella's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Brookside Golf Course 3 19:06.1 6:22 53 9/3/21 Cool Breeze Invitational 1
Columbia Park 3 17:34.2 5:51 171 11/2/22 Pioneer League Finals 3
El Segundo HS 3 17:10.5 5:44 14 10/13/22 Pioneer League Meet #2 1
Mt. Sac 2.93 17:05.8 5:50 93 11/10/23 Southern Section Prelims 4
Mt. Sac Rain 3 16:09.1 5:23 5 11/18/23 Southern Section Finals 1
Orange County Great Park 3 17:05 5:42 34 9/15/22 Woodbridge XC Classic 1
Orange County Great Park 3.07 16:30.7 5:23 4 9/16/23 Woodbridge Cross Country Classic 1
Palo Corona Regional Park 3.1 19:01 6:08 8 10/8/22 Pacific Grove Invitational 1
Palos Verdes HS 2 12:25.3 6:13 84 9/29/21 Pioneer League Meet #1 1
Palos Verdes HS 3 18:43.2 6:14 105 10/11/23 Pioneer League Meet #2 1
Silverlakes Sports Park 3 18:35.9 6:12 120 9/17/21 Woodbridge Cross Country Classic 1
Torrance HS 3 16:37.1 5:32 4 9/27/23 Pioneer League Meet #1 1
Track 0.99 4:44.42 4:47 60 10/25/23 Warrior Mile 6
West HS, Torrance 2 12:13.8 6:07 100 8/6/22 West HS Alumni Run 2
West HS, Torrance 3 18:02.58 6:01 89 9/28/22 Pioneer League Meet #1 1
West Torrance HS 3 16:09.54 5:23 5 11/2/23 Pioneer League Final 1
Wilson Park 3 16:16.5 5:26 12 9/1/23 South Bay Twilight 2
Woodward Park 3.1 19:21.2 6:15 94 10/9/21 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 12:13.8 6:07 8/6/22 West HS Alumni Run West HS, Torrance 3
3 16:09.1 5:23 11/18/23 Southern Section Finals Mt. Sac Rain 14
3.1 19:01 6:08 10/8/22 Pacific Grove Invitational Palo Corona Regional Park 2

Career Summary

Below is a summary of each season run by Leonardo Isella.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 11 6:17 2/3 31 0.83
So 10 5:53 5/5 20 1.10
Jr 9 5:36 4/4 4 1.53
West High School Career 30 5:56 11/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/18/23 Southern Section Finals Mt. Sac Rain 3 V 76/117 -0.23 16:09.1 5:23 You ROCK! (DPR)
11/10/23 Southern Section Prelims Mt. Sac 2.93 V 40/108 0.43 17:05.8 5:50 You ROCK! (LR, PR)
11/2/23 Pioneer League Final West Torrance HS 3 V 13/44 1.53 16:09.54 5:23 You ROCK! (SBP, DPR)
10/25/23 Warrior Mile Track 0.99 Open 45/269 1.13 4:44.42 4:47 You ROCK! (LY, LR, PR)
10/21/23 Mt. Sac Invitational Mt. Sac 2.93 V 106/166 0.95 17:28 5:58 You ROCK! (LY, LR, PR)
10/11/23 Pioneer League Meet #2 Palos Verdes HS 3 V 11/43 1.29 18:43.2 6:14
9/27/23 Pioneer League Meet #1 Torrance HS 3 V 13/44 1.36 16:37.1 5:32
9/16/23 Woodbridge Cross Country Classic Orange County Great Park 3.07 V 48/244 1.20 16:30.7 5:23
9/1/23 South Bay Twilight Wilson Park 3 Nov 12/57 1.26 16:16.5 5:26 You ROCK! (LY, LR, PR, DPR)
11/2/22 Pioneer League Finals Columbia Park 3 JV 13/131 1.00 17:34.2 5:51 You ROCK! (LY, LR, PR)
10/26/22 Warrior Mile Track 0.99 Open 65/416 1.05 4:55.58 4:59 You ROCK! (LY, LR, PR)
10/21/22 Mt. Sac Invitational Mt. Sac 2.93 So 10/118 0.95 18:01 6:09 You ROCK! (LY, LR, PR)
10/13/22 Pioneer League Meet #2 El Segundo HS 3 JV 9/113 1.10 17:10.5 5:44 You ROCK! (SBP)
10/8/22 Pacific Grove Invitational Palo Corona Regional Park 3.1 So 10/77 0.89 19:01 6:08 You ROCK! (DPR)
9/28/22 Pioneer League Meet #1 West HS, Torrance 3 F/S 11/138 1.00 18:02.58 6:01
9/15/22 Woodbridge XC Classic Orange County Great Park 3 So 22/336 0.91 17:05 5:42 You ROCK! (DPR)
9/9/22 South Bay Twilight Wilson Park 3 V 60/174 0.62 17:14.2 5:45 You ROCK! (DPR)
8/6/22 West HS Alumni Run West HS, Torrance 2 12:13.8 6:07 You ROCK! (LY, LR, PR, DPR)
7/13/22 1 Mile Time Trial Track 0.99 5:49.7 5:53 You ROCK! (LY)
11/3/21 Pioneer League Finals Columbia Park 3 Fr 12/75 0.43 18:32.55 6:11
10/27/21 Warrior Mile Track 0.99 Open 143/366 0.35 5:17.31 5:21 You ROCK! (LR, PR)
10/22/21 Mt. Sac Invitational Mt. Sac 2.93 Fr 12/126 0.58 18:58.6 6:29
10/13/21 Pioneer League Meet #2 Columbia Park 3 Fr 3/70 0.61 18:15.96 6:05 You ROCK! (DPR)
10/9/21 Clovis Invitational Woodward Park 3.1 F/S 106/177 -0.38 19:21.2 6:15
9/29/21 Pioneer League Meet #1 Palos Verdes HS 2 Fr 3/68 0.83 12:25.3 6:13 You ROCK! (SBP, DPR)
9/17/21 Woodbridge Cross Country Classic Silverlakes Sports Park 3 Fr 15/233 0.53 18:35.9 6:12 You ROCK! (DPR)
9/3/21 Cool Breeze Invitational Brookside Golf Course 3 Fr 23/183 0.29 19:06.1 6:22
7/31/21 West HS Alumni Run West HS, Torrance 2 13:28.5 6:44
7/22/21 1 mile time trial Track 0.99 6:15 6:19 You ROCK! (LR, PR)
7/9/21 1 Mile Time Trial Track 0.99 6:49.2 6:53

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.